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Reclaim ownership of your life, heal your inner child, and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson. How To Heal After Narcissistic Abuse will support you to release inner shame, heal at a deep nervous system level, and reconnect with your true self. This book integrates trauma-informed practices with positive psychology to educate and inspire you to heal from trauma, turn pain into purpose, and step into your strength. You will learn: · to understand your core emotional wounds and begin to heal from your past · practical tools and exercises for engaging with the impact of narcissistic abuse, such as nervous system regulation, internal family systems theory, and the SELF Navigation Map · regulation techniques to mitigate any potential triggers and develop compassion and kindness towards your inner child, such as grounding practices, somatic self-leadership, and meditations · how to grow in strength and resiliency with positive psychology interventions How To Heal After Narcissistic Abuse is a practical toolkit full of education, inspiration, and hope. It will remind you that you have the power to successfully process and integrate your experience into your own powerful story of personal growth and resiliency.
SO MANY QUESTIONS - WERE THERE ANY ANSWERS?Rose existed in dark, painful confusion. Who was she? Was she a part of the human race? If so, why couldn't she be normal like other people? Why did she need so many beatings? Why was she so stupid? Why couldn't she remember her early childhood?Almost half a century later, the darkness began to lift, and the mysteries of her childhood unfolded; liberating light pierced through the shadowy past, revealing horrific memories. This is a true story of redemption and healing from overwhelming trauma; a story of hope for those in despair.
If you think you might need this book, you do. Are you in a relationship where you feel disrespected, unwanted, and/or belittled? If so, you need this book. Following a traumatic and abusive relationship, Mary Walsh has written a book to address the issues that come with it. This book will help readers step out of their own darkness and into the light. After reading this book, readers will experience a newfound sense of self-love and respect, and will have the courage and tools to make positive changes in their lives.What this book includes:The power to recognize the signs of an unhealthy relationship and the courage to leave it Emotional healing to help readers gain closure and move forward in their lives A roadmap to help readers create a better, more positive future This book contains real-life advice, step-by-step guidance, and inspiring stories to give readers the confidence to make the changes they need to make. Start your journey to a healthier and happier you.
"This exploration of coercive control and physical abuse emerges from my personal healing journey. It stems from the profound realization of a recurring pattern that has significantly shaped my life. Growing up with an exceedingly controlling father, whose behaviors at times escalated into outright abuse, provided the unsettling backdrop against which I unwittingly navigated relationships in adulthood. Unaware of the insidious pattern I was following, the situation only worsened with each new relationship. It wasn't until later in life, after escaping the most mind fucking circumstances of my life (explored in my book, 'The Sociopath's Puppet'), that I began my journey of healing. This book aims to provide a comprehensive exploration of both coercive control and physical abuse, examining their interconnections, individual characteristics, and the collective impact on victims. It serves as a resource for those experiencing or supporting individuals facing these challenges, offering insights into recognition, reporting, and the path to healing and prevention.
If you want to break free from being the narcissist's scapegoat and restore your self-respect, then keep reading...Are you constantly targeted by abusive individuals who exploit your kindness?Do you find yourself in a maze of confusion and conflict after a relationship crumbles?Imagine being caught in a web of toxic interactions, where your worth is constantly diminished, and manipulation is the norm.The person you once adored has turned into a puppeteer, dictating your life, and leaving you powerless and drained.In reality, the narcissist in your life sees you merely as a tool for validation and ego boost, disregarding your true value.If you've been a victim of narcissistic abuse, you probably feel isolated and helpless - thinking no one will understand you...But there's hope!"Narcissist Abuse Recovery" was written by someone who's walked in your shoes, who's felt the agony, confusion, and yearning for a change.Drawing on real-life stories and experiences, this book delves deep into understanding narcissism, its detrimental effects on relationships, and the abusive cycle it perpetuates.Equipped with potent strategies and actionable advice, it's a roadmap to liberate yourself from narcissistic abuse and reclaim your joy and autonomy.Here's just small a fraction of what you'll discover:¿ Uncommon traits that make you the perfect target for narcissists¿ How to decode the language narcissists use to mask their true identify¿ A crucial element to withhold from a narcissist to weaken their power over you¿ A simple technique for silencing your abuser and taking control of any situation¿ The terrifying abuse cycle stages narcissists funnel you through like a chew toy¿ Subtle tactics abusers will use to linger in your life long after you've dismissed them¿ Hidden weapons an abuser plans to use against you when trying to leave the relationship¿ Successful methods for recovering from abuse and healing psychological trauma¿ How to combat the inescapable narcissism that exists in your family¿ And much much more!Special BonusAdditionally, you'll get our comprehensive blueprint for escaping the clutches of your abuser, with detailed strategies for a secure and independent future.The journey towards recovery and freedom from narcissistic control is more accessible than ever.Join the ranks of countless individuals who have successfully freed themselves from the shadows of narcissists using the effective techniques in this book.If you're determined to break free from the chains of narcissistic dominance and eager to regain your self-worth and freedom, don't hesitate - take the step forward today!
Narcissism in romantic relationships is often understood to be gender specific-with the man perpetrating the abuse and the woman on the receiving end. While this is certainly the case in many instances, Releasing Your Need to Please is written to explore the growing phenomenon of women who perpetrate narcissistic abuse-and the men who try to please them. Narcissism is a disorder that stems from childhood trauma. A narcissistic female (a girlfriend or wife) is an extremely wounded personality who, at her core, feels empty, powerless, unlovable, and entitled. In order to soothe her deep insecurities and aching needfulness, she requires a love partner to make her feel better about herself. A narcissistic woman sees her partner as a means to an end-an external source of validation and love-to fill her emptiness and internal feelings of powerlessness. Given their self-absorbed nature, narcissistic women always attract a specific personality type-people pleasers. Pleasers, too, have childhood trauma and low self-esteem in romantic relationships, and as a result, bend over backwards to make their narcissistic counterpart happy. Often compromising themselves to gain approval (or stop the abuse), pleasers lose themselves in the process-and end up living a false, inauthentic life. Putting their feelings and needs on the back burner, they internalize the anger and manipulation of their mate. By the time male partners seek counselling, they are exhausted-second-guessing themselves-and feeling as though they might be going crazy. Some do not recognize the control and manipulation they are experiencing. Others know they are being abused, yet do not wish to do anything productive about it. Yet all pleasers feel trapped inside the abusive relationship-often feeling too weak or defeated to make any changes. Staying with a narcissistic woman is the result of the pleaser's low self-esteem and unresolved childhood trauma. Pleasers are terrified to make the courageous decision to separate-and doubt they have the strength to stay away. Hence, they seek to fix the abusive relationship by accepting responsibility for the abuse. While pleasers justify staying in the relationship, they lose themselves in the process. Throughout the book, the message is clear. While the pleaser has been victimized by narcissistic abuse, he can choose to see himself as a victim without choice-or choose to empower himself, develop self-esteem, and permanently escape. Releasing Your Need to Please teaches the reader how to put himself first-by learning to like, trust, and respect himself. This process begins with accepting he has no other reasonable choice-but to escape his chains of abuse. This book will take the reader on a courageous, empowering, and rewarding journey-and help him gradually (and powerfully) release himself from his own chains (his need to please)-while, at the same time, break his mate's chains of control, anger, manipulation, and exploitation.
Many people suffer from emotional abuse and end up having their life and future destroyed because have been victimized by a manipulative controlling person in their life. Many people do not even realize how serious of a problem this is, and are unable to free themselves because they've been conditioned to believe that the abuse is normal and that their abuser has their best interest at heart, or is motivated by love for them. But the fact that you are interested in this book means that you are ready to take back your life. Do the following symptoms sound familiar?Ruined self confidenceDoubting yourself and your sanityMood swingsSleeplessnessExtreme weight loss or weight gainUncharacteristic jealousy/ insecurityFeeling like you don't know the difference between right and wrongExtreme paranoia (being turned into an obsessive detective)Endless, repetitive obsessive thinking about your ex In this book, we invite you to enter a complex and often turbulent world: the world of anxiety. It's a journey that explores the depths of the human mind, delving into the choppy waters of an experience common to so many of us.
Carissa Locke's tumultuous life, marred by abandonment and abuse, reaches a critical juncture as she faces an investigation into the aggravated assault of her lifelong friend Danielle. Behind Carissa's hardened exterior lies a vulnerable soul, shaped by manipulations, violent acts, and the quest for justice that may be intertwined with personal motives. The narrative unravels the complex web of her relationships, losses, and the haunting influence of those who once supported her. Carissa grapples with the ghosts of her past, questioning whether their love and lessons are enough to save her from a destiny that seems set on her demise. Seeking deliverance and forgiveness, she embarks on a soul-searching journey, confronting the rage that once served as her survival tool. As Danielle lies on the brink of death, Carissa implores forgiveness, unraveling shocking secrets beneath Danielle's facade. The story unfolds as Carissa battles the bully within herself, realizing that the most formidable adversary is the one staring back in the mirror.
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Am I Crazy?From the outside, Sharon had it all. But her picture-perfect life was not what it seemed. What she didn't know at the time was that she was being psychologically manipulated by a malignant narcissist who trapped her in an abusive cycle of hoovering, devaluation, and explosive anger--with a whole lot of gaslighting, word salad, and breadcrumbing thrown in for good measure.Today, many of these words are becoming better known, but during Sharon's toxic enmeshment with her narcissistic spouse, these things were not yet fully understood- let alone talked about.Nearly 20 years of torment caused Sharon to doubt everything, including her own reality. She wondered, "Is it me? Am I crazy?" Enduring decades of mental and emotional abuse resulted in a complete lack of identity where she no longer knew who she was or who she wanted to be. When the straw finally broke the camel's back (in this case a dead squirrel tumbled out of a wall), Sharon found the strength to stop the madness and regain control of her life.In Girl Gone Glad, Sharon uses wit and wisdom to share the lessons she learned post divorce that changed her life. Years of research and in-depth conversations with hundreds of other narcissistic abuse survivors led her on a journey to discover her most authentic self. She shares the Red Flags of Narcissism, Symptoms of Narcissistic Abuse, and some basic facts about narcissistic personality disorder, including how to heal from narcissistic abuse and some motivational tips that helped her along the way.Sharon is a midlife single, narcissistic abuse survivor. These are the revelations that healed her ... and can heal you too!
"The answers to the questions you're asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child."I am a people-pleaser, and I tend to lack a strong identity.I often feel inadequate and "not good enough" as a person.I constantly criticize myself for being inadequate and unworthy.I have a hard time trusting anyone, including myself.I am an addict or have been addicted to something in the past.My deepest fear is being abandoned, and I'll do anything to cling to a relationship.Do any of these resonate with you?In Healing Your Inner Child 7 Beginner Steps to Reparent and Free Yourself From Childhood Trauma, Heal Deep Wounds, and Live Life Authentically ,we will discover what an inner child is, how to determine if your inner child is wounded and go through different holistic methods to start your healing journey. Childhood trauma is often overlooked when adults try and heal themselves. I want to teach you the importance of being mindful of your inner child and constantly working on the relationship with them to achieve harmony within your life. Did you know that trauma causes more than just an emotional response; it affects the brain on a cellular level, which continues to impact your life today. Healing begins with deciding that you want to heal. You are the only one who can heal yourself, and you must make the conscious decision to do exactly that. You deserve to live an authentic life, to follow your path, find peace where there was once pain, and walk your own self towards healing. Helping you understand the source of your pain and how to heal yourself matters deeply to me. Healing isn't linear, and there is no time frame. Don't prolong your pain any longer, start your inner child work today.
This Activity Book reinforces the crucial body safety skills taught in the children's picture book 'My Body! What I Say Goes! KIAH'S EDITION'.
The New York Times bestseller--With an Afterword and a New Epilogue by the AuthorA New York Times Notable Book--Now a Netflix Film"Meticulously reported and beautifully written . . . a haunting and powerful crime story that gives voice to those who can no longer be heard."--David Grann, author of Killers of the Flower Moon and The Wager"Rich, tragic . . . monumental . . . true-crime reporting at its best."--Washington PostOne late spring evening in 2010, Shannan Gilbert ran through the oceanfront community of Oak Beach screaming for her life and was never seen again. No one thought much about what had happened to the twenty-four-year-old: she was a Craigslist escort who had been fleeing a scene--of what, no one could be sure. The Suffolk County police, too, seemed to have paid little attention--until seven months later, when an unexpected discovery in a bramble alongside a nearby highway turned up four bodies, all evenly spaced, all wrapped in burlap. But none of them Shannan's.There was Maureen Brainard-Barnes, last seen at Penn Station in Manhattan three years earlier, and Melissa Barthelemy, last seen in the Bronx in 2009. There was Megan Waterman, last seen leaving a hotel in Hauppauge, Long Island, just a month after Shannon's disappearance in 2010, and Amber Lynn Costello, last seen leaving a house in West Babylon a few months later that same year. Like Shannan, all four women were petite, in their twenties, and had come from out of town to work as escorts, and they all had advertised on Craigslist and its competitor, Backpage.Lost Girls is a portrait of the victims of the Long Island Serial Killer, of the underside of the Internet, and of the secrets we keep without admitting to ourselves that we keep them. Long considered "one of the best true-crime books of all time" (Time), this editionfeatures an afterword including the shocking fate of Mari Gilbert, Shannan's mother, for whom this case became the crusade of a lifetime, a new epilogue covering the most recent developments in the Long Island Serial Killer case, including the arrest, the missteps of the police investigation, and an updated timeline.
Meet Cardinal Wolf, a young man trying to find meaning in a world through newfound powerful vision. Cardinal Wolf endures a traumatic event that grants him the power to see what others fail to. This power grants him the ability to see invisible, dapper dressed, androgenous, and faceless creatures he relates to as Suits. These Suits find refuge in their home the Heart of Man where they submit to the authority of their leader, while domineering their rivals, Virtues which Cardinal relates to as Hoodies. Walk through life with Cardinal as he wrestles with understanding the power he was gifted with, the purpose of the Suits and Hoodies, and preparing for the perplexing paradigm shift in the world.Endorsement:I Am Cardinal Wolf by Roderick Kenney II is a must-read for anyone seeking a candid and intimate portrayal of the struggles and challenges that come with life after sexual abuse. Kenney's raw, authentic and deeply moving storytelling takes the reader on a journey of pain, triumph and self-acceptance that is truly remarkable. The cardinal wolf serves as a poignant metaphor for the author's own journey toward recovery, adding depth and complexity to the story. Kenney's courageous and honest storytelling is a true testament to the strength of the human spirit and the transformative power of literature.¿Chad Herold, Pastor at Richmond Point Church Missouri City, TxAbout the Author:Roderick Christopher Kenney II was born in Los Angeles, California and raised in Vallejo, California with his 6 siblings. Roderick was raised by both parents in a strict Christian household. Roderick attended Saint Mary's College of California, where he met his wife Aleysha Kenney, and received a degree in business marketing. After receiving his degree, he pursued his dream to become a professional golfer on the PGA tour. Roderick currently resides in Houston, Texas.
Heal from trauma and break the generational curses holding you back from living your best life.The daughter of a hard-working but addicted coal miner father and a mother who became a young widow, Brandi Cox experienced a childhood disrupted by loss. Traumatized by her mother's abandonment and her father's addiction and suicide, she searched for an escape from the pain-and nearly lost sight of all the miraculous possibilities awaiting her.You're not held hostage by your history, your family, or their mistakes. It's time to take the first steps toward healing and reclaim your power from your past.A true story of sorrow, growth, and understanding, In Better Hands shares an inspiring journey to find peace after abandonment, adoption, and grief. With this memoir to guide the way, liberate yourself from the trauma in your past and break the generational curses holding you back from living your best life.You'll discover:An illuminating look inside one family's strength, survival, and resilience after trauma.How to focus on love, not abandonment, to make peace with unanswered questions, childhood emotional neglect, and complex parenting relationships.Why hurt people hurt people-and how to empathize and move forward when a loved one hurts you.Practical ways to transform toxic self-doubt from childhood anxiety into fuel for achieving your goals.How to find community for the support you need to thrive, without codependency.The emotional scars of a painful childhood will always be a part of you-but they don't have to define you. Heal from your past and discover a future full of promise with In Better Hands..
What makes a successful family? I am sure you have thought about what you want for your family but have you ever taken the time to write it down and capture what is needed to find that success. Let us help you define success and your path with your family. The Family Plan takes proven principles from successful organizations and enables you to apply them to the most important organization of all, your family.It's time to get intentional about where your family is going. Your family plan will define where you are going and how you are going to get there. You will even look to identify problems and take them on before they arise. Join the many other families who have taken intentional steps to blaze the path to success in their families. We change the world by leading within the four walls of our own homes. Start to change your world today. This book discusses the following models:Billings Ovulation MethodFamily of the AmericasCouple to Couple League InternationalMarquette ModelNorthwest Family ServicesCreighton ModelThis book is intended as an aid to substance that family health and family planning should come first in every home. It provides views that the readers can test their experiences against. It presents sound and clear advice on some of the most practical guidance applicable to family planning.
Le soleil brillait et sa chaleur comblait ma vie de femme, puis de mère. La grisaille se mêlait à l'astre du jour dont les rayons persistaient à m'aveugler. L'orage est monté, mais je n'ai pas entendu le tonnerre, bercée par mes espoirs. La foudre s'est abattue sur moi et tout mon être fut paralysé puis broyé par l'impossible: la chair de ma chair s'avéra un enfant à comportement tyrannique, un manipulateur pervers narcissique en devenir... Ne suis-je donc qu'une chenille bloquée dans sa chrysalide?
In America Come and Get It, his second release, Mr. Kasalobi finds himself in a big legal fight to regain back the custody of his two daughters. Loylla, the youngest, is eight months old when Sheebah, their mother, abandons them. She comes back eight years later and kidnaps both of them with the help of the Hurst Police Department. For his daughters, Kasalobi moves skies and empties seas, but because it is believed that girls are better off with their mother, lawyers refuse to take the case, while the Child Protective Services closes their eyes to the cruel mistreatments these two little girls are going through. The worst of all is the fact that it is the hands of their own mother that are administrating these violent abuses. As days go by, the fighting becomes bigger and bascules itself on one side, the mother's side. Mr. Kasalobi doesn't get desperate. He doesn't give up even when he finds himself alone doing legal battles to everyone and against every established institution possible. He only gets a break when the lawyer Violet Nwokoye enters the family court on his side. At the end of the day, did he get both children back? He is talking about this new journey in America, Come and Get It.
In this raw and searing memoir, one woman recalls her romantic relationship with a pathological liar who betrayed her and many other women, exploring the trauma he caused and the sisterhood that formed despite--and in spite of--him.In January 2017, Chimene Suleyman arrived at a women's health clinic in Queens, New York, to undergo an abortion, accompanied by her boyfriend, the father of her nascent child. After reluctantly going through with the procedure, she returned to the waiting room to find it empty. Her boyfriend had fled. It was the last time they were together. In an extraordinary sequence of events, she eventually discovered the truth: that the man she she'd loved had gaslit, lied to, stolen from, and painfully betrayed her and many other women like her.Spellbinding and soul-baring, The Chain explores the havoc one man wreaked on the lives of the many unsuspecting women who believed the stories he told, about his various illnesses, his dying mother, his career and professional prospects, and his undying love and commitment. It also chronicles how these women came together to both expose him and to support each other in the wake of his destruction.Examining how women fall prey to manipulative men, Suleyman questions society's complicity in allowing those who would do women harm to flourish and contemplates why others remain silent witnesses by accepting and normalizing shameless behavior towards women. She demonstrates how women themselves are acculturated to perform prescribed roles of giver and nurturer, to be self-sacrificing and subordinate, and to bolster the egos of others by remaining silent and ignoring their own protective instincts.Both a devastating personal testimony and a searing indictment of persistent misogyny, The Chain is a book for any woman who has questioned her relationship and buried her doubts and for any woman who has been sheltered by the fierce protection of her female friends.
Are you traversing the challenging path of emotional turmoil, searching for a guiding light to lead you towards healing and empowerment?Do you aspire to transform your relationship with past traumas, to turn each day into a celebration of strength and self-recovery?Is it time to embrace a future where emotional liberation and inner peace are not just dreams, but your reality?This book is more than a mere guide, it's a lifeline, reaching out to you in the depths of emotional turmoil. Imagine it as a guiding star in the darkest night, leading you towards a life where self-awareness blooms and inner strength is unshakable. It's not just an invitation, but a heartfelt call to embark on a journey of profound transformation. Within these pages, find not only solace but also a powerful awakening of peace and empowerment that has always been a part of you, waiting to be rediscovered. Embrace this opportunity to heal, to grow, and to emerge with a renewed sense of hope and clarity.Within these pages, you'll uncover:PATHWAY TO EMPOWERMENT: Navigate through the complexities of narcissistic abuse, finding strategies to emerge stronger and more resilient.CLARITY AMIDST CONFUSION: Cut through the fog of gaslighting, reclaiming your confidence and sense of self.STEPS TO INDEPENDENCE: Move beyond the confines of codependency, fostering relationships that are healthy and fulfilling.GROWTH THROUGH ADVERSITY: Learn to manage and thrive despite the challenges of Complex PTSD, gaining tools for lifelong resilience.INSIGHTFUL GUIDANCE: Embark on a journey informed by deep understanding and compassionate insights into the nuances of emotional recovery.This book is your gateway to more than just coping; it's a passage to rediscovering joy, peace, and strength in every aspect of your life.Click "Buy Now" to embark on this life-changing journey, where every page brings a new opportunity for healing and every chapter guides you closer to reclaiming your authentic self.
7 Steps to Break Free from the Chains of Codependency Once and for AllDo you feel like you could never be independent?Are you tired of feeling like you can't say no in your relationships?Do you want to stop putting others before yourself?You're not alone.You want to be in a healthy, fulfilling relationship, but you don't know how to stop sabotaging yourself. It's not your fault that you don't know how to have better relationships. After all, no one ever taught us how.Codependency is a real issue for many people, and it can be tough to break free from the cycle on your own. But, it doesn't have to control your life anymore.Break free from the chains of codependency and finally start living your own life.Learn how to identify your codependent behaviors, understand why they developed, and find new ways to cope with them. You will also learn how to set boundaries in relationships and deal with difficult emotions in a healthy way.In this workbook, you will:¿ Finally, free yourself: Break free from the chains of codependency and put a stop to your people pleasing. It's finally time to put yourself first.¿ Confront your toxic behaviors: Understand how these behaviors developed and get to the root cause of the problem. ¿ Establish healthier relationships: You deserve a happy and healthy relationship after everything you've been through. And after healing, a happier and healthier relationship is what you'll find.¿ Get on the fast track to healing: With these 7 steps, you'll be able to immediately begin your healing journey and put an end to your codependency habits.Know that the first step to breaking free is to look within yourself and confront your problems face-to-face.So if you're ready to get to the root of the problem together, then grab this book today.
Dangerous and disregarding people don't just drop out of the sky. Nor are they born bloodthirsty and cruel. When looking at the developmental years of adult criminals and juvenile delinquents or the selfish patterns of anyone that we must rub shoulders with, the question is asked "How does one get this way?" Typically we can see the answers within their genetic mental health history which may hint of possible concern and their first 5 years after birth which is their most impressionable social training ground.This volume reveals what the source and beginnings of aberrant behavior looks like, and what the adults they become act like. It also gives us perspective as to how to recognize and at least avoid predators in regular person clothing.Is there a cure or pill for predatory behavior?Is there hope for your relative or coworker from Hell?Where they come from, what they look like and how we can prevent or dodge them is the purpose of this book.When it comes to the above questions Theodore Robert Bundy's life gives us all the information we need.
In this collection of 12 stories the author depicts scenes from the lives of children, families and adults, dealing with topics and events which are common to many households and families around the world, and which leave lasting marks on our lives. We meet children and families struggling with various problems - from illnesses, dyslexia, autism, the loss of a loved one, domestic abuse and bullying, to the problem of facing ourselves and our own weaknesses. Through these simple stories, with which we can all identify, we recognise people and situations we ourselves may be going through or they might be happening to someone we know. The language of the stories is simple, non-scientific, and the events are based on the author's long-term experience of working with various age groups. We are lead into each story through a short, inspiring quote by the author. Each story ends with a small exercise, like a brief meditation called Place to myself; its goal is to apply what we learned from the story to something positive and applicable in our lives. These are not children's stories, but stories about children and adults, stemming from the author's experiences and dreams/nightmares. The stories aim to reach parents and educators, i.e. any adult working with children and for the good of children and families.
Overcome gaslighting, manipulation, and narcissistic abuse, and take back your lifeIs your relationship making you feel constantly on edge, emotional, and confused?Do you have a person in your life who constantly drives up your stress and anxiety?Are you always apologizing to your significant other and often question your own judgement?By saying YES to any of these questions, you have just established that you are a victim of gaslighting.Yes, it comes unexpectedly. The abuse starts off as harmless banter, then it escalates to something more sinister.Before you realize it, your abuser has sunk their teeth into you, and you don't know how to break free from their influence.But it doesn't have to be this.Life has so many positive things in store for you. And while it may not seem possible right now, help is here when you're ready for it.This book, Gaslighting Recovery Workbook: How to Overcome Manipulation, Narcissistic Abuse, Codependency, and Heal Yourself will show you how. In this life-changing book, you will:¿ Learn what gaslighting is: Get acquainted on the INs and OUTs of gaslighting - its warning signs and symptoms - so you'll never have to fall victim to it again¿ Read all about common manipulation techniques: Identify abusive gaslighting tendencies early and remove yourself from the situation as soon as possible¿ Get to know what emotional and psychological abuse is: From its signs to its symptoms and how it negatively impacts you¿ See first-hand what gaslighting looks like: Whether it's in your romantic relationships, familial relationships, or professional relationships, gaslighting is prevalent - don't be a victim¿ Deal with toxic people: Automatically detect toxic people in your life and take yourself out of their drama FAST so you won't waste time and energy trying to figure them out¿ And so much moreThere are a ton of abusive people out there. Whether they're aware of their tendencies or not is outside of your control.Gaslighting Recovery Workbook helps you focus on your needs and the crucial steps you need to take to protect yourself from these people so you can finally start your healing process.If you're ready to start, grab this book today.
Some people will spend years, decades, a lifetime even, trying to seek peace and fulfillment and never achieve it. That is the sad reality of a fallen world. Most recently, the subject of child sexual abuse, more notably child sex trafficking, has come to light publicly in a big way. But what about those children who have not been taken and sold into sex slavery; children who suffer sexual abuse from someone they know? When it comes to domestic child sexual abuse, the topic is seen more as a taboo. Can one overcome the shame and forgive their abuser? Does true healing exist? Better Than I Should Be expresses how: ¿ Childhood sexual abuse affects the psyche and relationships ¿ Personal healing doesn't happen äovernight; it is a journey ¿ Forgiving your abuser is not easy, but is possible
UNMUTED is a powerful and inspiring book that delves into the journey of Recia Kabbah, a woman who overcame the chains of silence and reclaimed her voice. It shines a light on the struggles faced by those who have felt silenced by their pain.
In this gripping true story, after his mother's telephone numbers and addresses kept constantly changing before she suddenly disappeared, her son was convince that there was more to the story, and took it upon himself to leave St. Vincent and the Grenadines and journey to the United States in search of her, and found her paralyzed from below her waist, trapped in a home with her Malignant Narcissistic husband, and their four-year-old daugher who was her only aid in a house thousands of miles away from where it all began.
Beginning by declaring 'Familia delenda est!' or "the Family is (to be) destroyed" Bülent Somay argues that the nuclear family is repressive and regressive and needs to be replaced."The family has now become a hindrance against expanding our horizons, increasing our knowledge, imagining and experimenting new modes of existence, not only for women, but also for children who will become men, women, straight and gay persons, transgender and fluid-gender people, in short, all of us."Bulent Somay's previous books include Something is Missing: Things We Don't Want to Know about Love, Sex and Life, The End of Truth, The Psychopolitics of the Oriental Father and The View from the Masthead
**Book Description:**"Recognizing the Red Flags: A Comprehensive Guide to Identifying and Escaping Abusive Relationships"Abusive relationships often hide behind closed doors, shrouded in secrecy and shame. The toll they take on individuals is immeasurable, impacting emotional and physical well-being, sometimes even life itself. In this empowering guide, we navigate the complex terrain of abusive relationships, helping you identify the red flags and take the courageous steps necessary to escape.**Unmasking the Shadows:** This book opens the door to understanding the various forms of abuse-physical, emotional, psychological, and financial-and the insidious tactics used by abusers. You'll gain insights into the early warning signs, the cycle of abuse, and the complex dynamics that keep victims trapped.**Empowerment Through Knowledge:**Knowledge is power. As we explore the signs of abuse, you'll be equipped to make informed decisions about your well-being and safety. You'll learn to recognize gaslighting and manipulation, the often subtle but destructive tools of control. **Creating a Safety Net:**Leaving an abusive relationship is one of the most courageous acts one can undertake. This guide walks you through the crucial steps of creating a safety plan, seeking legal protection, and understanding your rights. **The Road to Recovery:**Breaking free from an abusive relationship is just the beginning. This book offers guidance on healing emotional wounds, rebuilding your life, and regaining your independence. Through self-care, personal growth, and finding a support system, you can emerge from the shadows of abuse as a stronger, more resilient individual.**Your Right to a Brighter Tomorrow:**In your journey to rebuild, we celebrate the potential for a brighter tomorrow. This book helps you embrace personal growth, set long-term goals, and learn the art of self-compassion. "Recognizing the Red Flags" is not just a book; it's a lifeline for those who need help, support, and a guiding light out of the darkness. The pages are filled with stories of hope and empowerment, offering a beacon of strength and wisdom to survivors of abusive relationships. Remember, you are not alone, and you have the power to transform your life. Your journey toward healing, independence, and happiness begins here.
This book goes beyond Albert's journey through adverse childhood experiences and explores a firsthand account using records obtained from social services and knowledge gained working in this field. As a Guardian ad Litem and former social services attorney, he demonstrates that there is much more to be done. Sadly, his story is not unique, but it is preventable. This book will aid practitioners and clinicians in becoming more effective, show survivors there is hope, and empower society to become more engaged.
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