Massage

Are you looking for a natural way to improve your health and wellness? Look no further than Gua Sha - a traditional Chinese therapy that has been used for centuries to promote healing, reduce pain, and improve overall well-being.In "Sacred Healing: Unlocking the Power of Gua Sha for Optimal Health and Wellness," Michael DiCicco and Estrella Ortega, founders of the Sacred Healing Supply Company, share their expertise and passion for natural health and wellness. With easy-to-follow techniques and practical advice, this book is the ultimate guide to unlocking the power of Gua Sha and integrating it into your daily routine.Learn about the benefits of Gua Sha for pain relief, skin health, respiratory health, digestive health, emotional wellness, and more. Discover the science behind the practice and gain insights into the techniques and tools that can help you achieve optimal results. Whether you're new to Gua Sha or a seasoned practitioner, this book is an essential resource for anyone seeking to improve their health and wellness naturally.With "Sacred Healing," you'll also gain access to the expertise of Michael and Estrella, as well as the high-quality products and resources available through the Sacred Healing Supply Company. From Gua Sha tools to infrared light therapy belts, the Sacred Healing Supply Company is your one-stop-shop for all your natural wellness needs.If you're ready to take control of your health and unlock the power of Gua Sha, "Sacred Healing" is the perfect place to start. Order your copy today and join the millions of people around the world who have discovered the transformative power of this ancient healing practice.

A guide to acupressure treatments for more than 150 common illnesses and conditions

HEALTH/SEX INSTRUCTION                                       RARE WISDOM FROM THE SUN TZU OF CARESSES  SLOW SEX SECRETS is the key to attaining sexual nirvana. Now in paperback, this succinct manual by Master Masseur Adam Tokunaga—who’s conducted intimate research with more than a thousand women—has enlightened millions to the wonders of mind-blowing sex. Regardless of whether you’re a man or a woman, you’d like to think you’ve had good sex. Unfortunately for women, too many men regard sex as a sprint to the finish line of ejaculation. Learn about the plague of “junk sex” and how to avoid it; the essential role of time; the building of sexual ki or energy; and the Adam Touch, the amazing technique that drives women wild. Whether you’re a woman who wants your partner to deliver unknown pleasures, or a man who wants to elicit squeals of delight from your partner, SLOW SEX SECRETS is a primer you should always keep by the bed. ADAM TOKUNAGA received his massage license in L.A. in 1988 and returned to his native Japan to found the M&W Orgasm Research Institute. He set up the Adam Sex School in 2004. The author of numerous works, of which Slow Sex Secrets is the first to appear in English, Tokunaga is the most celebrated “sexpert” in Japan.

Heal Your Baby's Mind, Body, and Soul With Infant Massage Therapy is a comprehensive guide to the art of baby massage. This book provides parents and caregivers with step-by-step instructions on how to perform gentle and effective massage techniques on their infants. The book explores the many benefits of massage therapy for babies, including improved sleep, reduced colic and gas, and increased bonding between parent and child. The author draws from her own experience as a massage therapist, as well as the latest research in infant development, to provide a practical and easy-to-follow guide for parents. The book also includes helpful tips for creating a calming and nurturing environment for the baby, as well as a guide to selecting the best massage oils and techniques for each stage of the baby's development. Whether you are a first-time parent or an experienced caregiver, Heal Your Baby's Mind, Body, and Soul With Infant Massage Therapy is an essential resource for promoting the health and well-being of your baby.

Myofaction - Myofascial Manipulation is concerned with the treatment of muscles, tendons and ligaments. The book covers four main types of massage technique: cross-fibre kneading, muscle inhibition, transverse friction and passive stretching and introduces myofaction, a new technique which combines kneading, stretching, breathing and isometric muscle contraction.Myofaction explains massage scientifically and comprehensively. There are four fundamental elements in the myofaction massage technique - the primary force of compression or transverse pressure, the secondary force of torsion, the longitudinal or stretch force and the patients synchronised breathing. These are combined with a fifth element - isometric muscle contraction, to generate internal tension within the muscle, to produce a highly effective clinical intervention. The name myofaction is a derivative of muscle (myo) and fascia (fa) and isometric muscle contraction (action).The book is divided into an introduction and a technique section. The introduction looks at the philosophy of health, concepts around massage, anatomy, the importance of movement and the causes of restricted movement. It explains how to assess a patient by taking a case history and doing a physical examination. It defines key terms used in the book, provides a list of all the muscles and their actions and explains the myofaction and kneading cycles.The bullet points take you through each technique step-by-step. They explain the starting position of the patient and therapist, which soft tissues are being massaged, where they are located, which part of the therapists hand or forearm is used and how to do the technique. The whole book is clear, easy to read and extremely user friendly.The anatomy of each region is explained with handy anatomical diagrams. There are hundreds of photographs, and line drawn images showing the therapist performing the technique on the patient, with arrows showing the direction of the muscle fibres, the direction of massage pressure and the direction of the muscle contraction, to help the user better understand the written description. A small mini-key for the arrows is placed below each illustration to remind the reader of the meaning of the different arrows.The book contains one hundred and forty two different techniques, one hundred and ninety photographs, two hundred illustrations and eighty six anatomical diagrams. There are massage techniques for every part of the body starting with the head, jaw, suboccipital, cervical, thoracic, lumbar and sacroiliac spine, ribs, shoulders, arms, elbows, forearms, hands, hips, thighs, knees, legs, and feet. Finally, the book looks at the lymphatics system, which is responsible for the drainage of the muscles and techniques to help retrain the habitual overuse of muscles.Myofaction is an instruction manual and a reference book on anatomy and massage technique. It can be used to fix problems or help prevent health problems developing. The book is useful for anyone who works on other people's bodies including masseurs, osteopaths, physiotherapists, chiropractors, manual therapists, naturopaths and medical doctors. It is a highly effective hands-on intervention that can reduce treatment time and improve the health and efficiency of muscles, tendons and ligaments.

"El arte del masaje terapéutico" no pretende, desde su propuesta, sustituir ningún tratamiento médico ortodoxo, tan solo ser una opción más para quienes deseen adentrarse en el universo del masaje y profundizar en su historia, técnicas a ejecutar, protocolos a seguir por parte de sus profesionales y contraindicaciones en enfermedades o casos muy concretos. El carácter terapéutico del masaje de manos ha acompañado a la humanidad desde hace siglos, y con el paso de los años no ha dejado de perfeccionarse. Este libro es un modo ameno y sencillo de aprenderlo.

The Back Bible is not just about back surgery. It starts with a snow storm in Michigan and ends with how to live your life. While it does delve into back surgery, it provides so much more than information on surgical procedures. This book is designed for the lay person who might be on the fence of back surgery or the person who wants to avoid surgery completely. Throughout the book, you will discover alternative surgery options, such as artificial disc replacement, and alternative treatments for back pain. Michael Ahearn provides chapters on massage therapy, acupuncture, chiropractic medicine, alternative medicine, herbal remedies and martial arts. He doesn't stop with chapters on how to deal with pain, but he adds chapters on how to live. He gives practical information about insurance, nutrition and mattresses. Throughout the book, you will read stories of people in pain and how they resolved their issues, Michael's unique humor and vital information on how to live every day. It is a must read for anyone who wants to decide their fate.

Breve viaggio all'interno della riflessologia temporale. Un manuale per scoprire come portare equilibrio nei tuoi circuiti del tempo e vivere pienamente.

The fifth edition of this well-loved manual for understanding and using Muscle Energy Techniques (METs) presents clear guidelines for their applications, resting on the newest scientific research and embedded in the framework of whole-person health care. It provides a comprehensive, evidence-based how-to guide for applying MET in the treatment of some forms of musculoskeletal dysfunction, to alleviate pain, and support functional movement. Packed with colour illustrations and complemented by more than 50 instructional videos featuring Leon Chaitow demonstrating the techniques described, Muscle Energy Techniques 5e guides the reader through both theory and practice, with an emphasis on evidence-informed clinical reasoning and application. This fifth edition reconvenes the international team of expert contributors originally selected by Leon Chaitow to present the role of METs in a range of clinical settings and scenarios. These include the use of METs for treating a wide range of acute and chronic pain conditions, prevention and management of trauma and injuries in athletes, and their successful incorporation into physiotherapy, chiropractic, osteopathic, massage therapy, and rehabilitation environments. New chapters and sections embed the use of METs in the biopsychosocial framework for whole-person healthcare based on the latest guidelines. Includes case studies and guidance for clinical practice. Entirely new research review chapter presents the latest research findings underpinning MET methodology and develops considerations regarding evidence-informed practice with attention to current debates. Updated chapter on the history of MET explains the impact of historical context on clinical practice. Increased emphasis on pulsed MET and updated research on the role of isotonic eccentric stretching and isometric eccentric contractions in rehabilitation, strengthening, and restoring functionality. Developed section and references to fascia research and its implications for MET. Updates in all chapters prioritizing whole-person healthcare. Fully updated references throughout with close cross-referencing between chapters and awareness of international context and research developments. This book is ideal for all professionals with an interest in manual and movement therapy, including osteopaths, physiotherapists, exercise scientists, chiropractors, acupuncturists, manual therapists, massage therapists, and personal trainers.

We all know someone who has been touched by cancer, but for many diagnosed with the disease, that is where the human touch stops. Oncology massage brings us gentle human touch when we are feeling our most vulnerable, safely creating a longed-for sense of peace, wholeness and hope. In this must-read book for any practitioner, carer or patient, Eleanor Oyston shares her story of bringing oncology massage to Australia. After many years as a scientist, Eleanor went from diagnosing cancer in a lab to massaging clients with a variety of medical conditions. Very quickly, she witnessed the amazing benefits and knew she wanted to spread the word. This is Eleanor's story of determination, passion, commitment and vision to give others the gift of compassionate, mindful touch. 'Cancer is rough. Cancer treatments are brutal. I can't tell you how much oncology massage has helped with my pain and fatigue. I feel less anxious and depressed, and it has improved the quality of the time I have left. As far as I'm concerned, oncology massage is value for money, no argument. Just don't take all the appointment slots!' Client at Peter MacCallum Cancer Centre, Melbourne, 2020

Learn about all things lymphatic health with this handy guide packed with information, advice, and strategies to increasing longevity, mastering lymphatic drainage massage, and maintaining total-body health.The lymphatic system functions as a maintenance department for the body. It controls the fluid levels in our tissues, plays an important role in the optimal performance of immune responses, and aids the production of cells and antibodies that protects us from viruses and diseases. The Lymphatic System Handbook introduces you to your own lymphatic system and the many different ways you can take care of it in your everyday life with tools and methods like: Interviews with top health experts Easy-to-digest breakdowns of relevant studies about the lymphatic system Exercises for improving lymphatic health Step-by-step lymphatic drainage massage techniques and their benefits Simple, healthy recipes And much more! This book will be your ultimate go-to guide to all things lymph health and will assist you on your journey to increase longevity, reduce inflammation, manage chronic ailments and diseases like breast cancer and lymphedema, and transform your overall health.

Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand towel can be formidable weapons in the war against foot pain. For thousands of years the benefits of reflexology have been enjoyed. This edition takes it further by suggesting exercises that increase ankle stability, flexibility, alignment, and propulsion.

Learn the Secret of Chinese Traditional Medicine with this Revolutionary Book that Teaches How to Use Gua Sha for Face and Body Healing!

Want to be the Skin Professional client's with darker skin trust, whether you look like them or not? If yes, you've come to the right "PRO EDITION" book.