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La parentalité est l'une des aventures les plus enrichissantes de la vie, mais elle peut aussi être l'une des plus stressantes. Ce livre vous offre un guide essentiel pour comprendre et maîtriser le stress parental, vous permettant d'apprécier pleinement votre rôle de parent tout en prenant soin de vous.Découvrez comment : Comprendre le Stress Parental : Plongez dans les rouages du stress parental, comprenez ses origines et ses impacts, et apprenez à le reconnaître. L'Autosoins pour les Parents : Explorez des stratégies d'autosoins pratiques pour vous ressourcer physiquement et mentalement, renforçant ainsi votre capacité à faire face au stress. Gérer les Émotions Parentales : Apprenez à reconnaître, comprendre, et réguler vos émotions en tant que parent, favorisant des interactions plus saines avec vos enfants. La Recherche de Soutien : Découvrez l'importance de rechercher un soutien lorsque nécessaire, que ce soit de la part de votre entourage ou de professionnels de la santé. Créer un Réseau de Soutien Solide : Apprenez à construire un réseau de soutien solide et fiable, vous offrant un précieux appui dans les moments de stress. Équilibrer la Parentalité et la Gestion du Stress : Trouvez l'équilibre entre vos responsabilités parentales et votre propre bien-être, évitant le surmenage. La Prévention du Stress Parental à Long Terme : Explorez des stratégies pour prévenir le stress parental à long terme, favorisant une parentalité épanouissante.Ce livre est bien plus qu'un simple guide, c'est un compagnon pour les parents qui cherchent à élever leurs enfants avec amour, patience et sérénité, tout en préservant leur propre bien-être. Fondé sur des connaissances éprouvées et des conseils professionnels, il vous aidera à surmonter les défis de la parentalité avec confiance. Ne laissez plus le stress vous submerger ; prenez le contrôle de votre vie de parent avec ce guide inestimable. Des ressources supplémentaires vous attendent pour un soutien continu.

Dans le monde complexe et en constante évolution d'aujourd'hui, aider nos enfants à développer une estime de soi saine et une confiance en eux inébranlable est essentiel pour leur épanouissement. Ce livre, empreint d'une expertise fondée sur des recherches approfondies et une expérience pratique, explore les clés pour cultiver ces qualités essentielles dès le plus jeune âge.Découvrez comment : Comprendre l'Estime de Soi et la Confiance en Soi : Les bases d'une compréhension approfondie des concepts essentiels qui façonnent la personnalité de votre enfant. Les Bases du Développement de l'Estime de Soi : Les fondations sur lesquelles construire une estime de soi solide, favorisant la croissance et l'accomplissement. Reconnaître et Renforcer les Forces de l'Enfant : Identifiez les talents uniques de votre enfant et apprenez comment les renforcer pour renforcer sa confiance. Encourager l'Autonomie et la Prise de Décision : Donnez à votre enfant les outils pour prendre des décisions éclairées et développer son sens de l'indépendance. Offrir des Défis Appropriés : Découvrez comment les défis stimulent la croissance et comment les présenter de manière appropriée pour renforcer la confiance. Fournir un Soutien Emotionnel : Apprenez à être un pilier de soutien émotionnel pour votre enfant, renforçant ainsi sa résilience face aux défis. Études de Cas et Témoignages : Des exemples concrets et inspirants de parents et d'enfants qui ont réussi à développer une estime de soi et une confiance en eux exceptionnelles. Ressources et Outils Pratiques : Des ressources pratiques pour aider les parents à mettre en pratique les enseignements de ce livre et à favoriser le développement positif de leurs enfants.Ce livre est bien plus qu'un simple guide, c'est une feuille de route pour donner à vos enfants le cadeau inestimable d'une estime de soi solide et d'une confiance en eux inébranlable. Basé sur des connaissances éprouvées et une approche professionnelle, il vous accompagnera dans le merveilleux voyage de l'épanouissement de vos enfants. Ne laissez pas l'estime de soi et la confiance en soi de vos enfants au hasard ; faites de ce livre votre allié pour les préparer à un avenir brillant.

Be the parent your teenager needsTeens retreat to their rooms for lots of reasons: gaming, social media, low self-esteem or just establishing independence. The problem is, if your teen won’t talk to you, it’s very hard to know what’s going on, when to worry and how best to help.This book offers concrete tips on how you can maintain a good relationship and support your teen’s wellbeing despite that often-closed bedroom door, including: real-world wins and everyday actions to build connectionthe blueprint for how to get a reluctant teen to spend time with you (and why it really matters that you persevere)tips on how to communicate effectively (without nagging!)strategies for tackling tricky issues like compulsive gaming, obsessive phone use and social anxietyan honest look at the difficult emotions that we experience when our child starts pushing us awayThe presence of a caring, supportive adult is the most important factor in helping teens grow into happy young adults. This book will help both you and your teen rise to the challenges of these tricky transitional years and come out on the other side stronger.

The ultimate guide to help teens overcome anxiety, control their stress, and take care of their mental health with effective and fun exercises.Do you want to understand the relationship between thoughts, emotions, and behavior?Do you want to understand and confront anxiety?Are you struggling to control your fears?Anxiety and stress can significantly impact a teenager's mental and physical health and affect their quality of life. You may suffer in silence because teens often struggle to open up to their parents. However, parents are intuitive to their child's needs. You can feel that something isn't right. Provide them with the help they need to get through their issues and heal from the negativity.In this book, your child will:Understand the concept of CBTLearn to recognize their anxiety and overcome itUnderstand what fear is and how it triggers anxietyLearn to focus on positive thoughtsDiscover the causes and symptoms of depressionLearn to express their anger in a healthy wayFind out how to boost their self-esteemLearn how to be their true selvesDiscover how to achieve emotional balance and inner peaceFind many activities to boost their mental healthThis book includes helpful information about several mental health issues with exercises that will keep your child entertained and teach them how to let go of their negative emotions.

This Activity Book reinforces the crucial body safety skills taught in the children's picture book 'My Body! What I Say Goes! KIAH'S EDITION'.

This is not a sob story. It's a story about the difficulties of growing into manhood and my own particular struggle with disabling anxiety that came along with it, and how I managed to find my way. That was more than fifty years ago. American life was more comfortable and comprehensible than it is now as we face the discords of what I call the long emergency. I still had a hard time. I observe that boys today are up against a whole lot more in their quest to become fully functional adult men.

"Christie del Castillo-Hegyi, MD, and international board-certified lactation consultants Jody Segrave-Daly, a neonatal registered nurse, and Lynnette Hafken, MA, IBCLC provide a clear-eyed look at the current messaging and latest scientific research around breastfeeding and formula feeding to show that the best way to feed a baby can be different for every family"--

The Engine Room teaches us to place great value on relationships, firstly with our heavenly father and then with the people He has placed in our lives. A life well spent is a life devoted to prayer.

"Talking with Your Teen about Sex helps equip parents to be primary educators as teens move through adolescence. Guided by Catholic teaching, this book intended for parents of those ages ten and up goes beyond the typical "sex talk," equipping you to confidently communicate with your child about issues such as bodily changes, physical boundaries, sexual ethics, and masturbation with greater comfort. You'll find concrete advice and ready-to-go conversation starters for your biggest questions"--

"A lifeline of hope for parents of teens who feel adrift on the real and raw parenting journey, presented with wisdom and faith-and a touch of candid humor-from seasoned educator, mother, and Today Parenting contributor Amy Betters-Midtvedt"--

"In a culture that prizes productivity, efficiency, and success, it's easy to feel as though we're constantly falling short and to lose sight of joy. The homeschool community is not exempt from this pressure, but longtime educator Leslie Martino shows parents how to slow down to recapture the delight and depth that are hallmarks of meaningful learning. In The Joy of Slow, she offers practical guidance on: creating daily rhythms that celebrate the ordinary and make space for spontaneity supporting children as they explore personal interests and engage in self-directed learning tracking students' progress in ways that might be overlooked by traditional assessments prioritizing connection with other people and the natural world While parents of young children are more likely to embrace a slow childhood that nurtures wonder and imagination, panic often sets in as kids grow older, and parents worry about preparing them for the world beyond school. These fears are exacerbated by learning challenges, unspoken competition among peers, and standardized assessments. The Joy of Slow offers a much-needed reset, inspiring parents to prioritize the needs of each individual child and to help them find renewed freedom and passion"--

The Importance of Effective CommunicationIn today's fast-paced world, effective communication has become more crucial than ever before. It is the foundation of strong relationships, whether personal or professional. As caring parents, we often overlook the significance of effective communication in building a healthy connection with our teenagers. However, it is an essential skill that can bridge the gap between parents and their children, fostering understanding, trust, and mutual respect.Effective communication is not just about talking; it involves active listening, empathy, and understanding. By actively listening to our teenagers, we show them that their thoughts, feelings, and opinions matter. We create a safe space for them to express themselves without fear of judgment or ridicule. This encourages open dialogue and strengthens the parent-child bond.Moreover, effective communication helps us understand our teenagers' perspectives, challenges, and aspirations. It allows us to step into their shoes and see the world through their eyes. This understanding enables us to provide guidance and support tailored to their individual needs, fostering their personal growth and development.Additionally, effective communication promotes trust and respect between parents and teenagers. When we communicate openly and honestly, we build a foundation of trust that encourages our teenagers to confide in us. They feel comfortable sharing their concerns, fears, and achievements, knowing we will listen without prejudice. This trust empowers us to guide them through the ups and downs of adolescence and make informed decisions together.Furthermore, effective communication equips our teenagers with vital life skills. By modeling effective communication, we teach them how to express themselves effectively, resolve conflicts peacefully, and build healthy relationships. These skills are invaluable as they navigate the complexities of adulthood, empowering them to succeed in their personal and professional lives.

Seit den 1960er-Jahren beschäftigen sich weltweitKünstlerinnen wie Margaret Raspé, Gabriele Voss,Tomaso Binga, Anna Daucíková, Hackney Flashers,Mako Idemitsu, Ana Victoria Jiménez, Mary Sibandeund JinranHa kritisch mit Care-Arbeit. Sie thematisierendie körperlichen Strapazen der täglichen Arbeit, dekonstruierendie Mythen, die sich um die »Arbeit aus Liebe«ranken, führen die Bedingungen vor, die Care-Arbeiterinnen strukturell marginalisieren und machen dieMechanismen sichtbar, unter denen das Kochen, Putzenund Sorgen bis heute abgewertet wird.Der zweisprachige Katalog ist die erste umfassendeÜberblickspublikation zu Care-Arbeit in der bildendenKunst. FRIEDERIKE SIGLER ist Wissenschaftliche Mitarbeiterin am Kunstgeschichtlichen Institut der Ruhr-Universität Bochum. LINDA WALTHER ist Direktorin des Josef Albers Museum Quadrat Bottrop.

A healthy smile is the foundation of natural beauty. This book will guide you through the often-misunderstood realm of natural dental care. Not only will you find easy yet efficient recipes and procedures, but you'll also get in-depth information about the advantages of each natural ingredient. Jessica F. Turner describes her own path to discovering more effective, natural dental care after becoming disillusioned with the complexity and negative effects of conventional treatments. Her knowledge and enthusiasm will motivate and inspire you to say no to chemicals and fillers. Immerse yourself in a world where nature is your most powerful ally in achieving a beautiful smile. Anyone who believes in the harmonious marriage of nature, health, and beauty should read this book.

Celebrating the Seasons with Granddad and Cozy Days with GrandmotherWritten by Judy LangleyIllustration by Kimberly Langley and Judy LangleyCelebrating the Seasons with Granddad and Cozy Days with Grandmother provides a place where children can slow down and reconnect with their family history. Written in a simple rhythmic style, this flip-over, 2-in-1 book describes the special relationship between children and their grandparents. Children will enjoy the engaging, quilted illustrations designed by Judy and her daughter-in-law Kimberly Langley. The combination of fabrics, buttons, stitchery, Rick-Rack, bows, and raffia are fascinating at every sensory level. This retro-style book is a "must-have" for kids, parents, grandparents, churches, Christian schools, as well as quilters and crafters.

Are you a new parent looking for practical tips and advice on how to feed and care for your baby? Look no further than this informative guide by Charles Edward Page. With insights into nutrition, breastfeeding, and healthy habits, this book offers a comprehensive approach to raising a happy, healthy baby.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Adolescent life can resemble an exhilarating roller coaster ride, with no way of knowing when the next surprising curve or twist will occur Are you concerned about your teenager's emotional well-being? Are anxiety and negative emotions making their life a constant struggle? If you're looking for a lifeline to help your teen thrive in the face of these challenges, look no further! Our "DBT Skills Workbook for Teens with Anxiety and Negative Emotions" is the transformational resource you've been searching for. In today's fast-paced, high-pressure world, it's no surprise that many teens are grappling with anxiety and negative emotions. However, with the right guidance and support, they can learn to not just survive but thrive! This workbook is more than just a book; it's a comprehensive, life-changing toolkit designed to help teens navigate their emotional landscape with resilience and strength. Here's what makes this workbook stand out: Evidence-Based Strategies: Developed by a team of expert psychologists and therapists, this workbook is based on Dialectical Behavior Therapy (DBT), a proven and highly effective therapeutic approach. It's tailored specifically for teens, making it relatable and easy to implement. Life-Long Skills: The skills taught in this workbook aren't just short-term fixes. They're life skills that will benefit your teen for years to come, helping them build a foundation for lasting emotional well-being. Support for Parents: We understand that navigating your teen's emotional journey can be challenging for you as a parent. That's why this workbook also provides guidance for parents, so you can better support your teen on their path to emotional well-being. Engaging and Interactive: This workbook is not a passive read - it's a hands-on experience. Teens will actively engage with the material, making it a personal journey towards growth and self-discovery. Results You Can See: When your teen commits to working through this workbook, you'll notice positive changes in their emotional well-being, resilience, and overall happiness. Bonus: The paperback version of this workbook contains a 62-day schedule planner and to-do list that will help your teen keep track of their time and daily activities, hence helping them develop a better time management character.

"So you don't care if I spend the rest of my life jumping from one girl's bed to another?" he asked turning to me. I looked at him, feeling the tears wanting to fall down my cheeks but I swallowed them down. "Of course not, you mean a lot to me. You're like my brother. I would want to see you settle down with a girl when the time comes" "Brother... there's that word" he whispered bitterly. "What's wrong with the word?" "Is that all I'll ever be to you? A brother" he spat out the word like it was a disease. I shrugged. "Is it too bad that I actually want to be more Najma?" It's finally Summer and Najma Barde is more than happy to be back home, planning on having a peaceful holiday... cue in members of the Arewa Heartbreakers Association and a school enemy... this summer was going to be anything but peaceful.

"Purposeful Living: How to Navigate Life's Ups and Downs" is the best book on how to live a meaningful life and be strong when things go wrong. This book gives you important ideas and tips to help you do well in any situation because we live in a time when finding happiness and meaning is more important than ever."Purposeful Living" helps you understand and enjoy the ups and downs of life by focusing on the hottest keywords in personal growth, resilience, and mindfulness. Dive into the transformative power of resilience, learn how to deal with life's unexpected turns, and find out the deep link between mindfulness and purpose.This book tells the true stories of people who have found their life's purpose in the midst of hardship. It can inspire and help you on your own journey. It also has exercises and tools for self-reflection that can help you find and grow your own unique sense of purpose."Purposeful Living" gives you the knowledge and practical tools you need to handle life's ups and downs successfully, whether you want to overcome challenges, find balance during life's extremes, or become more resilient. This book is right on time and should be read by anyone who wants to learn more about themselves and grow as a person. Accept the power of purpose, be flexible, and build a life that makes you happy and strong.