Selvudvikling, selvværd og motivation

There are going to be days when we just need a hug. A hug to make us feel loved, reassured, comforted and safe, but what if there isn't anybody there to wrap their arms around you?The one person who is with you 24/7 is you. These 365 quotations and 365 affirmations cover all aspects of our day-to-day lives to remind, inspire, uplift, and affirm us in every way possible. These words will wrap themselves around you and hold you tight. They are not just words on a piece of paper; they are words that will find their way into your soul to let you know how special you are.Each affirmation will build you up and change your perspective of yourself, your circumstances and life experiences, leaving no room for self-doubt, insecurity or fear. Whether you want to read one quote and affirmation a day or three chosen at random, each one will speak to you, helping you build a mind that is calm and peaceful, giving you the tools and confidence to tackle anything life throws at you.Read your affirmations out loud and let yourself know that change can happen every single day.

These true stories of miracles, angels, answered prayers, divine intervention, and messages from heaven will deepen your faith and strengthen your hope.

Resilience &

Inspired by his own transformation from feeling left out to leading others, career coach and communications advisor Michale Thompson shares 12 easy-to-grasp principles that flip conventional wisdom and provide shy people with the communication skills they need to own their voice, build relationships, and grow their influence.

"Break free from the need for approval, unleash your inner strength, and discover the unshakable confidence that comes directly from God"--

"Do you dread the end of Daylight Savings each year and grouch about the long, chilly season of gray skies and ice? Do you reach for a lightbox to get you through January and February each year? What if there were a way to rethink this time of year? Psychologist and winter expert Kari Leibowitz ... uses mindset science to help readers embrace winter as a season to be enjoyed, not endured--and in turn, learn powerful lessons that can impact our mental well-being throughout the year. [She] travelled to the places on earth with the coldest, darkest, longest, and most intense winters, expecting to research the season's negative effects on mental health--only to find that inhabitants actually looked forward to it with vigor and enthusiasm. In Earth's most intense winters, Leibowitz discovered the power of the 'wintertime mindset'--impactful adaptations that can teach us not just about braving the dark, cold months of the year, but also the darker and more difficult seasons of life"--

There are over seven billion people on planet Earth, yet many struggle to make lasting and fulfilling friendships. There is a social epidemic on the rise, a crack in communication between two human beings; people are forgetting what it's like to have meaningful conversations, communication away from electronic devices. But what if you the reader are one of the millions who struggle making friends? You might not even use social media because you have no meaningful friends to add or worse yet, you do have loads of friends on Face book, but you don't even know them in real life.In this book, you'll learn;How to become a better listenerHandle conflicts with diplomacy, and motivate others to achieve their bestHow to communicate effectively with peopleHow to change people without arousing resentmentAnd much, much more!This book lays out ten simple techniques for making friends. It was very easy to read and has some great tips and actions to follow. This book is more about making and keeping your friends which is the hardest part of the friendship. I like that this book was able to touch the part of understanding one's self and others because friendship is not just about you or just about your friend.

Discover the compelling narratives within the Hear Us Roar series as these voices unite to reveal their personal journeys, all in the spirit of uplifting and inspiring others.Whether their story is on Courage and Perseverance, Stealth and Faith, Power and Intuition, or any theme in this series they will introduce you to a diverse array of co-authors from across the globe, each with unique paths to success, but a shared commitment to baring their souls and sharing their stories.Are you prepared to experience the resounding power of our collective voices? Get ready to Hear Us Roar.FEATURING AUTHORS: Alison Bannister, Amanda Thompson, Annie Gibbins, Dr Aparna Baruah, Bianca F Stawiarski, Billy Dib, Brad Walsh, Catherine Molloy, Chiara Sharp, Ciara Lynch, Emma Weaver, Fleur Chambers, Genine Howard, Glenn Marsden, Holly Rose Holland, Joanne Colely, Jonathan Weaver, Justine Martin, Kamila Hur, Karen Weaver, Karen Perks, Kelly Van Nelson, Kerry Ridley, Lisa Benson, Liz Hicklin, Michelle Weitering, Miranda Murray, Nicole Whitty, Pete Cohen, Sandy Davies, Sonee Singh, Stacey Webb, Steve Rodgers, Dr Tanjia Coleman, Tom Smyth, Tracey Regan, Vikki Speller

"Confidence Booster Guide" is your go-to resource for cultivating unshakeable confidence that propels you to new heights in both personal and professional spheres. This empowering guide provides practical strategies, mindset shifts, and actionable tips to help you overcome self-doubt, embrace your true worth, and radiate confidence in all aspects of your life.Building Self-Awareness: Explore exercises to understand and appreciate your unique strengths, talents, and capabilities.Banishing Self-Doubt: Learn proven techniques to overcome negative self-talk and silence the inner critic that undermines your confidence.Developing Positive Habits: Cultivate habits that promote self-confidence, resilience, and a positive mindset in your daily life.Effective Communication Skills: Enhance your ability to express yourself confidently, whether in conversations, presentations, or interpersonal relationships.Navigating Social Situations: Gain insights into social dynamics and acquire the skills to navigate various social scenarios with ease.Setting and Achieving Goals: Harness the power of confidence to set ambitious goals, overcome challenges, and achieve success.¿¿¿¿ Ready to boost your confidence and unlock your full potential? Dive into the "Confidence Booster Guide" and embark on a transformative journey toward greater self-assurance. Whether you're navigating career challenges, personal relationships, or seeking to radiate confidence in every aspect of your life, this guide provides the tools to help you shine. Transform your confidence-start your journey to success today! ¿¿¿¿

But God... is a 30-day devotional that offers hope to anyone experiencing darkness due to life circumstances and/or mental health. These are our stories, which include depression, anxiety, and many forms of abuse and trauma. Our hope is to give you hope, knowing that it is absolutely possible to "tell a different story, a better story, a victory story." We invite you to journey with us to the Light.

En el corazon de cada gran discurso y sermon reside el poder de la palabra hablada, la habilidad de inspirar, persuadir y transformar en nuestro viaje hacia el dominio de la oratoria y la homiletica, exploraremos un mundo donde las palabras se convierten en herramientas de impacto y cambio. Este libro es una guia definitiva que te llevara desde las basfs de la comunicacion efectiva hasta las cimas de la elocuencia. Descubre los secretos de los granges oradores y predicadores a lo largo de la historla, y aprende como aplicar esas lecciones a tu propia habilidad para hablar en publico. Preparate para convertirte en un maestro de la palabra capaz de cautivar audiencias y transmmr mensajes con pasion y la claridad que solo los verdaderos expertos en oratoria y homiletica pueden lograr. Bienvenido a un viaje que transformara no solo tu habilidad de hablar, sino tambien la manera en que el mundo te escucha. Este es el mejor libro que te guiara hacia la exelencia en la oratoria y la homiletica profecional.. En las paginas de este libro, el escritor ha dedicado decadas de experiencia y sabiduria en el arte de la oratoria y la homiletica su profundo conociemiento y pasion por comunicar mensajes impactantes y espirituales brillan a lo largo de estas palabras. A medida que leas este ubro, te invito a llevar con tigo el conocimiento y la inspiracion que has adquirido y a aplicarlos en tus propias presentaciones y sermones. Que las lecciones aqui contenidas te guien no solo en la maestria de la palabra, si no tambien en la capacidad de tocar los corazones y las almas de quienes te escuchen. Que este libro sea una brujjla en tu camino hacia la exelencia en la oratoria que tus palabras resplandescan con la luz de la verdad, y el amor de dios en cada palabra que pronuncies.

Plongez dans les pages de ce livre extraordinaire, une odyssée intime et profonde dans le monde de l'auto-hypnose dissociative, guidée par la main experte de Rayan Gori, hypnothérapeute renommé et formateur passionné. Ce livre est bien plus qu'un manuel : c'est un voyage initiatique à travers les territoires infinis de la conscience, où chaque chapitre vous invite à explorer des dimensions cachées de votre esprit et à découvrir les trésors enfouis de votre inconscient.L'auteur, avec sa maîtrise raffinée de l'hypnose et des pratiques de développement personnel, vous guide à travers des jardins sensoriels luxuriants, des labyrinthes de l'inconscient et des espaces sacrés de la transformation personnelle. Chaque étape, soigneusement conçue et présentée, n'est pas seulement un outil de guérison et de découverte de soi, mais un portail vers un monde de possibilités intérieures.Que vous soyez novice ou praticien expérimenté, les enseignements de cet ouvrage offrent une perspective nouvelle et enrichissante sur l'auto-hypnose dissociative. Embarquez dans cette aventure fascinante, où chaque page vous rapproche de la maîtrise de votre propre esprit et vous ouvre les portes d'une transformation profonde et durable. Ce livre n'est pas seulement une lecture : c'est une expérience transformatrice qui change la vie, une danse avec les mystères de votre propre conscience. Rejoignez cette exploration éclairante et laissez-vous guider vers une renaissance de l'esprit, où chaque pas est une découverte et chaque souffle, un pas de plus vers la lumière de la compréhension intérieure. Bienvenue dans un voyage qui promet non seulement de révéler votre monde intérieur, mais aussi d'enrichir votre vie de tous les jours.

Are you ready to learn how to charm and convince any audience anywhere? 'Magnetic Charisma' is the ultimate guide by Randall Wentworth to captivating and charming people to the point that they drop their hearts at your feet to follow you wherever you lead them. Learn how to become a master charmer by buying this book. 'Magnetic Charisma' will help you master unforgettable body language, crucial communication skills, and ultimately, charismatic influence to win over anyone, anywhere, anytime. Written from a lifetime of experience as a former World Class Social Influencer, Body Language Expert, Communication Skills Educator and Inspirational Charismatic Speaker and Trainer, this simple to read yet comprehensive guide to selling charisma will empower you to level up your life and unlock your full potential to capture the hearts and minds of anyone, anywhere, anytime. Buy it now and develop your magnetic charisma.

The book is about the purpose of life. How to deal with unexpected situations and how to let go of your identity. Inspired by Ralph Waldo Emerson's Philosophy, Rhonda Byrne's attitude, Sergio Barbaren's nostalgia and Paolo Coelho's Ideology.Including stories to find peace in the realm of natures calmness.For restless beings, who put productivity over stillness for too long.

Explorez le pouvoir des mots grâce à l'écriture thérapeutique !Chacun de nous garde en lui des mots non exprimés, des actes inachevés et des vérités cachées. Cependant, les doutes, la crainte d'exprimer ses véritables sentiments, ou tout simplement le temps qui passe, nous empêchent souvent de les partager.Ce livre vous offre une expérience unique : écrire vos propres lettres et donner vie à ces pensées et ces mots jamais prononcés à haute voix. Les thèmes abordés sont nombreux et variés, tels que la famille, l'amour, les blessures émotionnelles, etc..., explorant ainsi les nuances riches et complexes de l'expérience humaine.La thérapie par l'écriture est un miroir de l'âme. Elle permet de coucher sur papier les événements de sa vie ainsi que les émotions qui y sont liées. En écrivant ses pensées et ses sentiments, on peut résoudre des problèmes personnels et surtout acquérir une meilleure compréhension de soi-même.En mettant des mots sur vos maux, vous entamerez un voyage apaisant vers la tranquillité. Laissez-vous guider par l'émotion brute de vos propres mots et transformez ce livre en une palette d'histoires personnelles.Pour vaincre la solitude et les pensées négatives, ce livre, dont vous êtes l'auteur, vous permettra d'exprimer vos pensées les plus intimes en écrivant des lettres qui ne seront destinées qu'à vous.

Thanks to the latest findings from neuroscience research, we are beginning to see a massive shift in human thinking and Mind Hacking seems to be playing it's part in reprogramming our minds for more effective personal benefits. Regardless of circumstances, age, gender or personal challenges, Mind Hacking can effortlessly change mindsets and lives for the better, from the moment people start using the process and techniques. As the phrase suggests, Mind Hacking is hacking into the depths of our inner mind, it enables us to identify and eliminate the things that get in our way, slow us down or at times, stop us completely in our tracks. In this Book you will learn..The art of negotiationThe basic principles that will lead to successPersuasion techniquesTips for successful negotiationsHow to develop your leadership traitsReading personality types and how it can helpUnderstanding body languageAnd much more...You'll find helpful, to-the-point tips and tricks that will actually help you increase your reading speed and speed up the mental calculations you do in your everyday life. You can start applying these techniques right now, and they only require a few minutes of practice a day to help you see results. This book will show you how to effectively apply each technique and track your progress, so that you'll clearly see your improvements.

Die Reise ins Licht - Ein Weg zu Selbstvertrauen, Weisheit und Liebe, ist ein inspirierender Ratgeber, der dich auf eine tiefgreifende innere Expedition einlädt. Der erste Schwerpunkt liegt auf der Entwicklung des Selbstvertrauens, das als grundlegende Basis für persönliches Wachstum und Wohlbefinden betrachtet wird. Durch praktische Übungen wie Selbstreflexion und Affirmationen wirst du ermutigt, dein Selbstvertrauen zu stärken und deine innere Stärke anzuerkennen.Die Erkundung deiner inneren Weisheit, mit Meditation und Intuitionsübungen dienen hier als kraftvolle Werkzeuge, um deine tiefere Verbindung zu deiner inneren Quelle herzustellen. Der Fokus auf ganzheitlichem Bewusstsein ermöglicht es dir, deine Verbundenheit mit dem Universum zu erkennen und eine umfassende Perspektive auf dein eigenes Leben zu entwickeln.Ein zentraler Höhepunkt des Buches ist die Kultivierung von Herzwärme, der Fähigkeit, Liebe und Mitgefühl nicht nur für dich selbst, sondern auch für andere zu nähren. Praktiken wie Herzöffnende Meditationen, Akte der Freundlichkeit und Mitgefühlsübungen werden vorgestellt, um Beziehungen zu heilen und eine liebevollere Welt zu schaffen.Die Trinität von Selbstvertrauen, Weisheit und Liebe bildet den Kern der Reise und wird als harmonisches Gleichgewicht für dein persönliches Wohlbefinden präsentiert. Du wirst ermutigt, die Praktiken nicht nur als isolierte Ereignisse, sondern als kontinuierliche Reise in dein tägliches Leben zu integrieren.Herausforderungen und Widerstände werden als natürlicher Bestandteil des Wachstumsprozesses betont, wobei jeder Moment der Schwierigkeit als Gelegenheit zur Vertiefung der Praxis dient. Die Reise ins Licht ist ein kontinuierlicher Zyklus des Erblühens und der Entfaltung, der nie endet.Somit wird die Verbundenheit aller Dinge eine zentrale Lehre, die zu einem achtsamen Lebensstil führt. Die Reise ins Licht ist nicht nur eine persönliche Entfaltung, sondern ein Geschenk an die Welt.

"Rise Above the Rim: Embracing the Power of Positive Affirmations in Basketball" serves as a guiding light for basketball players across all levels, encapsulating the wisdom garnered by myself, Coach Alric Karvell Bailey through over three decades of coaching and the establishment of Blessed 2 Ball Consulting Group LLC. This book isn't just a playbook; it's a transformative tool kit designed to unleash the potential of positive affirmations for both on-court prowess and personal development.For those who see basketball as more than a game but a way of life, this book resonates deeply. It speaks directly to the athletes battling self-doubt and mental obstacles, providing a road map to conquer these challenges. Through the incorporation of positive affirmations, readers will discover how these powerful tools can unlock their innate abilities, refining their skills, mindset, and overall performance on the court.Organized around basketball positions, each chapter delves into the specific challenges and strengths inherent in roles like Point Guard, Shooting Guard, Small Forward, Power Forward, and Center. These insights are bolstered by real-life stories of legendary players, demonstrating how affirmations played a pivotal role in their remarkable success.Whether aspiring to lead from the front, dominate games, or play a crucial role as the team's unsung hero, this book offers pragmatic guidance. It's an invitation to embrace challenges, break through limitations, and evolve into the best versions of themselves-both as athletes and as individuals."Rise Above the Rim" calls upon those with an unwavering hunger for success, beckoning them to step onto the court armed with confidence and resilience. It promises a journey of growth, empowerment, and triumph, urging readers to lace up their shoes and embark on a transformative path toward ascending above the rim.

Discovering your value and unlocking your cages one page at a time. This journey of love and acceptance will have you speaking life into yourself and everyone around you! No matter what path has brought you here or what the road looks like behind you, it's time to change the path. In this book, we will explore your doubts, fears and traumas and provide healthy coping skills to make you more confident and successful in your life.

Daily affirmations for women will benefit all women. Your mind is very powerful. What thoughts come in affect how you feel about yourself and life. When you fill your mind with positive thoughts, your life will begin to change in a positive way. Telling yourself positive messages every day is such a positive part of success and helps to build confidence, self-esteem, self-worth and reduces stress.

Nella frenesia della vita moderna, i pensieri possono diventare una prigione mentale, limitando la tua serenità e autenticità. In "Silenzia i Pensieri: Guida per Donne alla Riscoperta di Sé", esplora l'arte di liberarti dai pensieri negativi, l'autocritica e l'ansia. Scopri come abbracciare il silenzio interiore, creando spazi per la calma nella tua routine quotidiana. Affronta la ruminazione, abbraccia nuove prospettive e coltiva fiducia in te stessa. Attraverso meditazione, mindfulness e pratiche di autostima, trova la forza per trasformare le sfide in opportunità di crescita.**Scopri come "Silenzia i Pensieri" ti aiuterà a risolvere:**- **Overthinking Infinito:** Hai mai sentito di essere intrappolata in una tempesta di pensieri senza fine? Questo libro ti insegnerà a rompere questo ciclo e a ritrovare la serenità.- **Autocritica Distruttiva:** L'autocritica eccessiva può minare la tua autostima. Scopri come sostituirla con una fiducia in te stessa inarrestabile.- **Ansia e Stress:** L'ansia può bloccarti e impedirti di vivere appieno la vita. Impara a gestirla e a trovare la tranquillità mentale.- **Ruminazione Inutile:** La ruminazione costante ti tiene imprigionata nel passato. Scopri come romperne il ciclo e vivere nel presente.- **Cambiamento di Prospettiva:** Abbraccia nuove prospettive che ti consentiranno di vedere le sfide come opportunità di crescita.- **Mente Quieta, Mente Serena:** Scopri il potere della meditazione e della mindfulness per raggiungere una pace interiore duratura.- **Relazioni Profonde:** Migliora le tue relazioni attraverso la comunicazione empatica e l'ascolto attivo.- **Semplicità e Gioia:** Semplifica la tua vita quotidiana e impara a trovare gioia nelle piccole cose.- **Crescita Personale:** Questo libro ti guiderà in un viaggio di crescita personale e riscoperta di te stessa.- **Equilibrio e Felicità:** Coltiva un equilibrio nella vita quotidiana e scopri la gioia e la gratitudine in ogni momento."Silenzia i Pensieri" è una guida completa per aiutarti a trasformare la tua vita e risvegliare la tua autentica essenza. Questo libro sarà il tuo compagno nella ricerca di equilibrio, felicità e autenticità. Leggilo ora e scopri il potere di una mente serena.