Børn og unge: personlige og sociale emner: fitness, træning og ernæring

Et barn, der vender hovedet væk fra skeen, snerper læberne sammen, kaster mad på gulvet, er ultrakræsent eller nægter at sidde ved bordet: Udfordringerne kan være mange, når yngste medlem af familien skal lære at spise rigtig mad og at deltage i et fælles måltid. For hvordan sikrer man som forældre, at ens barn får, hvad det har brug for, når måltiderne udvikler sig til en krigszone? Hvordan giver man sit kræsne barn mod på at smage noget nyt – og et naturligt forhold til mad?”Forvirringen bliver ikke mindre af, at der findes flere skoler for overgangskost. Den forvirring kan gøre introduktionen af mad sværere, end den behøver at være,” siger Anne Elsøe, leder af 'Madro for børn' under MadroInstituttet. Hun holder foredrag om børns spisevaner og vejleder familier, der kæmper med måltiderne, ikke mindst via sin populære instagramprofil om børns spisevaner. ”Alle ønsker det bedste for deres eget barn, men der findes ikke én metode, som virker for alle. Alle familier er forskellige, så det gælder om at finde frem til det, der virker bedst," siger hun.I Madro for de mindste giver hun masser af helt lavpraktiske guides til at håndtere alle de udfordringer, der møder småbørnsforældre ved spisebordet. Bl.a. en konkret metode til at introducere barnet til nye fødevarer. Gennem hele bogen er der fokus på vigtigheden af, at barnet har selvbestemmelse og kan bevare tilliden til sin egen krop.Bogen taler til den meget store gruppe af småbørnsforældre, der frygter, at de ikke gør det godt nok eller kommer til at give deres eget anstrengte forhold til mad videre til deres barn. Madro for de mindste har fokus på 0-3-årige børn og supplerer dermed bestselleren Madro til forældre med børn i alderen 3-10 år.

Vi vil alle gerne spise sundt og servere indbydende og nærende måltider for vores familie… men kender vi ikke også alle udfordringen med at finde inspiration, når maden skal på bordet i en fart?“Den Store Sunde Kogebog” indeholder lækre, sunde og nærende opskrifter, der alle har det til fælles, at de kan tilberedes på 30 minutter.Alle opskrifter er nemme at gå til og er illustreret med indbydende fotos.

Det er let at få børn til spise sunde frugter og grøntsager, hvis man ved, hvordan man gør.Server bare nogle lækre smoothies og juicer fyldt med gode ingredienser. Så vil børnene bede om mere.Denne bog indeholder over 60 lækre opskrifter, som er fyldt med frugter og grøntsager, som er gode for dem. Der er ingen farvestoffer og konserveringsmidler.Hver drik er let og hurtig at tilberede, fremmer helt sikkert sundhed og vitalitet og smager også dejligt.Hver drik eller smoothie ledsages af noter for at forklare hvilke essentielle vitaminer og mineraler de indeholder.Fra friske citrusfrugter til søde bær, uanset din børns favoritter, er der en juice eller smoothie der passer

Dip your toes into the world of medicinal plants in this whimsical children's book that fuses art and rhyme. Try your hand at creating a few new recipes that will nourish body, mind, and heart. Written and illustrated lovingly with colour and melody, this book will encourage readers to experience the power and appreciate the beauty in the wild plants growing all around them!

"Designed for children who can't yet read, Look and Cook Breakfast: A First Book of Recipes in Pictures is a must-have introduction to cooking for kids ages 4 to 8. Following the same easy-to-read visual layout of Look and Cook Snacks, this cookbook features delicious sweet and savory breakfast recipes for the whole family to enjoy--homemade granola, zucchini muffins, and more! Key features for kids include: Step-by-step visual instructions: Let kids who can't yet read and visual learners guide their own cooking journey; A guide to kitchen basics: Learn skills like mixing and measuring, and proper handling of safe-to-use kitchen equipment; Family-friendly recipes: Delicious, easy, and healthy breakfast dishes for the entire family to enjoy making and eating together!"--

"Inclusive Pathways: A PBL Guide for Special Needs Educators" is a pioneering resource crafted to empower educators in guiding individuals with diverse needs towards comprehensive life skills. This comprehensive guide offers a rich collection of detailed Project-Based Learning (PBL) modules covering crucial areas such as personal finance management, to online safety and digital literacy.Each module within "Inclusive Pathways" is thoughtfully constructed, providing comprehensive milestones and step-by-step guidance tailored to accommodate varying abilities and learning styles. From financial literacy essentials to navigating the complexities of online interactions and enhancing digital proficiency, these modules address pivotal life skills necessary for navigating the modern world.Going beyond conventional PBL structures, this resource equips educators with adaptable frameworks and supplemental resources, enabling them to craft personalized PBL experiences aligned with the unique needs and interests of their learners. With practical insights, assessment tools, and additional information, "Inclusive Pathways" empowers educators to create engaging and impactful learning journeys.As a beacon of inclusivity, "Inclusive Pathways" serves as an invaluable tool, providing a wealth of adaptable strategies and knowledge. It ensures that individuals with special needs gain essential skills and confidence, enabling them to lead fulfilling, independent lives in an ever-evolving digital society.

"Have a hankering for reindeer chocolate bark? Snowy owl cupcakes? How about Christmas sweater pizzas? David Atherton, the 2019 winner of The Great British Baking Show, follows up his first three kids' cookbooks ... with a fun and festive Christmas cookbook. With each recipe featuring easy-to-follow instructions, ... illustrations from Katie Cottle, and tips and tricks on how to create and package ... gifts for friends and family, this ... celebration of the holidays has everything budding bakers need to savor the season"--

"Step into the world of 'Nutri Friends: Chit Chat in the Garden,' where fruits and vegetables come alive to share the secrets of their nutritious goodness. This interactive book unfolds with lively Chit Chat, engaging activities like guessing games and riddles, and delightful coloring exercises. Designed to make learning about healthy eating a joyous adventure, this book encourages kids to discover the vibrant benefits of fruits and vegetables in a playful and imaginative manner. Immerse your child in the colorful pages, where they can embark on a delightful blend of education and entertainment that nourishes both the mind and body."

The students of Wholesome Meal Elementary are dedicated to a life of Healthy Habits as there school incorporates a curriculum that uses vegetables in every subject and lesson plan; but one new student isn't a veggie lover. Will one day at WME change his mind? Check out Wholesome Meal Elementary Cooks Up A New Veggie Lover as a way to show kids that learning about veggies can be as fun as eating them!

A picture book biography of professional football player Tom Brady.

Learn to cook like Willy Wonka with a new cookbook with recipes from classic Roald Dahl books!From Willy Wonka's Chocolate Factory to Matilda's chocolate cake, Roald Dahl has been creating mouth-watering food in his books for decades. Now there is a brand-new cookbook featuring fifty recipes, all referenced in the beloved works of Dahl-from James and the Giant Peach to The Twits.Young chefs can make their own:-Lickable Wallpaper (Charlie and the Chocolate Factory)-Wormy Spaghetti (The Twits)-Bruce Bogtrotter's Cake (Matilda)-Boggis's Chicken (Fantastic Mr. Fox)And some more creative recipes like "Stickjaw for Talkative Parents" or "Hair Toffee to Make Hair Grow on Bald Men." Adults and children alike will delight in the silliness and deliciousness of these recipes, all while revisiting some of their favorite Roald Dahl tales!

Get ready to SMILE as you join cheerful Toothies on an exciting journey through the world of numbers!As readers count from one to ten, the vibrant illustrations and delightful rhymes will teach kids how to keep their smiles bright and healthy.This cross-curricular resource is also the perfect tool to help children learn about colors, the seasons, and the world around them. The bonus comprehension questions ensure that everyone will learn something new!Buy Counting Ten Happy Toothies to make counting and brushing fun!As a dental hygienist and mother of three, I know the importance of healthy personal hygiene habits. I love that the My Friend Toothy series promotes brushing and flossing as fun for the whole family while helping establish a daily dental routine as easy as 1, 2, 3! - SARAH IMMONEN WARD (Registered Dental Hygienist and Mom)

Want to be a juggler? This pre-juggling book is full of games and activities to help children take their first step into the world of juggling. In developing hand/eye coordination, muscle memory, and basic skills, a junior juggler will eventually advance to The Awesome Companion Book of Juggling.

Un chef fantástico presenta a los niños pequeños experiencias divertidas con la comida que estimulan su interés en las frutas y los vegetales. Únete a ellos mientras cosechan en el huerto, preparan platos en la cocina y se relajan un rato en la playa. El chef quiere que los niños prueben algo nuevo, y puede que lo hagan, antes de que él termine.A whimsical chef introduces a diverse group of young children to fun food experiences that stir up their interest in tasting fruits and vegetables. Join them as they pick from the garden, work in the kitchen, relax by the shore, and discover different ways to prepare and eat healthy foods. The chef wants his young friends to try something new, and they just might before he's through."A simply edible book that is rich in colorful fruits and vegetables. Inspires all ages to have a taste of something new!"- Produce for Better Health Foundation, www.FruitsandVeggies.orgConvencer a los niños pequeños para que prueben nuevas frutas y verduras es un desafío ancestral, pero podrían descubrir que les gusta la comida cuando se prepara de manera diferente, ya que la textura y el sabor de los alimentos cambian según la forma en que se cocinan. Los niños podrían descubrir que prefieren las zanahorias crudas en lugar de cocidas, el puré de manzana en lugar de las manzanas en rodajas, las cebollas a la parrilla en lugar de crudas, y así sucesivamente. Las papilas gustativas están en constante cambio. ¿Sería fantástico si los niños estuvieran dispuestos a probar la misma comida preparada de diferentes maneras?Convincing young children to taste new fruits and vegetables is an age-old challenge, but they might discover they like food when it's prepared a different way since the texture and flavor of food changes based on the way it is prepared. Children might discover that they like raw versus cooked carrots, apple sauce versus sliced apples, grilled onions versus raw, and so forth. Taste buds are always changing. Wouldn't it be terrific if children were willing to taste the same food prepared in different ways?Easy rhymes and repetitive verses are combined with deliciously colorful pastel illustrations.32 pages | Size: 8.5" H x 8.5" W Available in EnglishMulticultural In addition to the nutrition aspect of this book, there is a STEM component that is well worth sharing. Connecting literature, science, and hands-on discovery gives children a more concrete understanding of new concepts that relate to food. Benefits:Encourages children to taste new foodsPresents over 50 fruits & vegetables to identifyIntroduces various ways to prepare and eat fruits & vegetables Includes multicultural representation of diverse ethnic groupsPromotes experimentation with tools: thermometer, utensils, manual juicer, peeler, whisk, spatula, colander, skewers, etc.Provides an opportunity to count, describe, compare, and contrast foodsOptional companion song, spoken word, and instrumental are available for download for a low additional cost This book is printed on demand in Spanish with English translation on each page. Please flip through at least one of the books you receive and contact the publisher directly as soon as possible if you have any quality concerns.Bulk Orders: This title is available in bulk directly from the publisher for early childhood and nutrition programs, conferences, non-profit initiatives, licensing, or grants that promote healthy eating, taste tests, fruits and vegetables, gardening, farm-to-table, and anti-obesity. Contact the publisher directly for quotes, orders, and discounted pricing.¿

"Elmo, Cookie Monster, and their friends from Sesame Street help make cooking fun by introducing 40 healthy and yummy recipes. Little chefs and their families will learn about healthy habits, food prep, cooking tools, and kitchen safety. With easy-to-follow instructions, clear photos, nutrition tips, and a guide for grown-ups, little Sesame Street-loving chefs will be inspired to prepare and eat healthy dishes that make them say, 'Om nom, nom, nom!'"--

Barnaby Botcher has a problem controlling his sugar cravings, he is hyperactive and causes a rumpus in school. Mr Willard the Headteacher has all the answers ready in his special Nutrition Day.A Quiz on healthy foods, A Healthy Plate Contest, and a special Tug of War to show how eating healthily can give you more energy and strength. A touch of humour, plenty of crazy action and a book full of good dietary advice for children and parents. This book written by a nutritionist is designed to help guide parents who are struggling to teach their children healthy eating habits. It demonstrates how by adding certain categories of food to the diet, it can help a child get rid of sugar cravings and at the same time supply all the nutrients a child needs for healthy growth.A school recipe book is included that gives parents and children ideas on how to make delicious sugar-free non-bake yummy treats.

Illustrations and simple text describe the various vegetables people eat.

Are you ready to embark on a flavorful journey through the colorful world of vegetarian cuisine? Join us as we explore 25 vibrant simple plant-powered recipes that will excite young taste buds and inspire culinary creativity!We've carefully handpicked a collection of easy-to-cook recipes that don't compromise on taste.Childhood Champions Vegetarian Cookbook is the perfect companion to help children explore and incorporate vegetables into their diet.Prepare to cultivate healthy eating habits, and experience vibrant flavors.

Fotografías coloridas de frutas deliciosas hacen de esta una experiencia exploratoria. Los niños pequeños pueden aprender a identificar frutas y familiarizarse con la terminología y conceptos básicos de STEM, y luego ampliar o interpretar los términos de diferentes maneras. Este libro está escrito con un texto mínimo y ofrece oportunidades para la observación, el descubrimiento científico, la experimentación y otros momentos de enseñanza en el jardín y la cocina. Es una gran adición a cualquier tema de frutas, jardinería, cosecha, nutrición, grupo de alimentos o ciencias de la vida para padres de niños pequeños o educadores de niños preescolares y de primera infancia. Esta es una manera eficaz de hacer que los niños se entusiasmen con la alimentación saludable a medida que identifican, aprenden y diferencian entre una variedad de frutas deliciosas y sus características. En este libro ilustrado con 36 páginas se incluyen datos sobre frutas, un guía para el lector y sugerencias para una investigación abierta. Colorful photographs help young children identify a variety of fruit while being introduced to basic science and math concepts. There is a different option to consider and discuss on each page. By comparing and contrasting what they observe, children can better understand the characteristics, similarities, differences, and relationships between things, and develop analytical, problem-solving, and critical thinking skills. In addition, they can enhance their language skills by describing what they observe. I Spy Fruit is a great addition to any fruit, gardening, harvest, nutrition, food group, or life science theme for parents of young children or preschool and early childhood educators.Included in this picture book are a reader's guide and suggestions for open-ended inquiry.34 pages | Size: 8.5" H x 8.5" W | Available in English and SpanishFind creative ways to connect this concept book to a theme, activity, or experiment. Freeze fruit, conduct a sink and float experiment, taste test fresh vs. dried fruit, make juice, observe fruit as it decays, manipulate a simple machine, such as a peeler or shredder, and so forth.Foundation/Domain: Life Science, Physical Science, and Early MathBenefits:· Exposure to a variety of fruits.· Compare and contrast sizes, shapes, colors, and textures· Explore positions in space: over, under, beside, etc.· Recognize and count parts and pieces· Explore opposites: high/low, top/bottom, same/different, etc.· Introduce scientific and mathematical terms: patterns, freeze vs. thaw, sink vs. float, fresh vs. rotting, real vs. pretend· Encourage conversation and the use of descriptive words· General introduction to the sciences and early math¿This book is printed on demand. Please flip through at least one of the books you receive and contact the publisher directly as soon as possible if you have any quality concerns.Bulk Orders: This title is available in bulk directly from the publisher for early childhood and nutrition programs, conferences, non-profit initiatives, licensing, or grants that promote healthy eating, fruits, gardening, farm-to-table, anti-obesity, and STEM initiatives. Contact the publisher directly for quotes, orders, and discounted pricing.

"Junko Tabei dreamed of a life climbing mountains. But men refused to climb with her. Sponsors told her to stay home. And gloves were not made to fit her hands. Junko, eager and unstoppable, wouldn't let these obstacles get in her way. Instead, she planned an expedition to summit Mount Everest with an all-women team. Battling icy peaks, deep crevasses, and even an avalanche, Junko refused to give up. She climbed step by step--up, up, ever up! After summiting the world's tallest peak, Junko took on a new challenge: protecting the wild spaces she loved for future generations"--

A whimsical chef introduces a diverse group of young children to fun food experiences that stir up their interest in tasting fruits and vegetables. Join them as they pick from the garden, work in the kitchen, relax by the shore, and discover different ways to prepare and eat healthy foods. The chef wants his young friends to try something new, and they just might before he's through."A simply edible book that is rich in colorful fruits and vegetables. Inspires all ages to have a taste of something new!"- Produce for Better Health Foundation, www.FruitsandVeggies.orgConvincing young children to taste new fruits and vegetables is an age-old challenge, but they might discover they like food when it's prepared a different way since the texture and flavor of food changes based on the way it is prepared. Children might discover that they like raw versus cooked carrots, apple sauce versus sliced apples, soft celery in soup versus crisp, crunchy celery sticks, , grilled onions versus raw, whole fruit versus blended, and so forth. Taste buds are always changing, so wouldn't it be terrific if children could be convinced to taste the same food cooked a different way and try food multiple times?Easy rhymes and repetitive verses are combined with deliciously colorful pastel illustrations.32 pages | Size: 8.5" H x 8.5" W | Available in English and Spanish In addition to the nutrition aspect of this book, there is a STEM component that is well worth sharing. Connecting literature, science, and hands-on discovery gives children a more concrete understanding of new concepts that relate to food. Benefits: Encourages children to taste new foods Presents over 50 fruits and vegetables to identify Introduces various ways to prepare and eat fruits and vegetables Promotes experimentation with tools: thermometer, knife, manual juicer, spoons, ladle, baggies, peeler, whisk, spurtle, spatula, blender, colander, skewers, cookware, etc. Provides an opportunity to count, describe, compare, and contrast foods Optional companion song, spoken word, and instrumental - downloadable for a low additional cost This book is printed on demand. Please flip through at least one of the books you receive and contact the publisher directly as soon as possible if you have any quality concerns.Here are some helpful tips to make your experience worthwhile: Declutter the work area, so the children can focus on tasks.Begin with simple recipes. Display measure and mix photos or diagrams of simple recipes for pre-readers.Follow the children's interests, offering complex extensions as they master skills. Supply blank paper and writing/drawing implements for recording observations.Create a photo or video record of the activity that can be reviewed and discussed later to improve memory skills.Encourage the use of age-appropriate kitchen tools if they apply.Ask open-ended questions that make children think critically.Be a good role model. The children are watching and listening.Bulk Orders: This title is available in bulk directly from the publisher for early childhood and nutrition programs, conferences, non-profit initiatives, licensing, or grants that promote healthy eating, taste tests, fruits and vegetables, gardening, farm-to-table, and anti-obesity. Contact the publisher directly for quotes, orders, and discounted pricing.¿

¡Ayuda a tu niño a soñar en grande con esta biografía en español sobre el futbolista argentino Lionel Messi de Little Golden Book! ¡Las biografías de Little Golden Book representan la introducción perfecta a los libros no-ficción para lectores jóvenes, ¡así como entusiastas de todas las edades!Help your little one dream big with this Spanish language Little Golden Book biography about Argentine professional footballer Lionel Messi! Little Golden Book biographies are the perfect introduction to nonfiction for young readers!Este Little Golden Book sobre Lionel Messi —el delantero y jugador estrella de Argentina, FC Barcelona, Paris Saint-Germain, y Inter Miami quien es ampliamente reconocido como uno de los mejores jugadores de fútbol de todos los tiempos— es una inspiradora historia para narrar en voz alta a los pequeños lectores.This Little Golden Book about Lionel Messi--the record-smashing star forward for Argentina, FC Barcelona, and Paris Saint-Germain who is widely regarded as one of the greatest soccer players of all time--is an inspiring read-aloud for young readers.Look for more Little Golden Book biographies:Simone BilesJackie RobinsonMisty Copeland

What foods give YOU super powers? Explore all the different colour fruits and vegetables that give your body the powers it needs to do AMAZING things!We know that we should 'eat a rainbow' of different food colours to keep our bodies healthy. SUPER FOOD POWER gives kids knowledge about nutrition and teaches them that colourful fruit and vegetables give their bodies super powers. This fun picture book walks children through different colour fruits and vegetables including some common and not so common varieties. The language is simple, fun and non judgemental. Each page explains what macronutrients or 'super powers' certain colour foods can provide us with, and what they're good for."GREEN foods are full of FOLATES that are great for your heart""BLUE foods have FLAVONOIDS that put you in a good mood"With cute illustrations and a handy reference list of colourful foods to add to your next meal, this book is a fun and engaging way to get your kids interested in eating well to set them up for good habits and a healthy lifestyle, as well as learning their colours. Grab some purple carrots or blue tomatoes for dinner tonight!SUPER FOOD POWER is for children of all ages, with large simple text for early readers and more challenging descriptions for advanced learners. A great food education tool for parents, guardians, grandparents, teachers, nutritionists, dieticians and care givers or anyone who loves learning about science, nutrition, healthy bodies and STEM subjects.