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A comforting and useful resource for anyone who’s struggling emotionally and looking for help―from the nation’s leading community-based nonprofit that addresses the needs of those living with mental illnessIt can be extremely hard to figure out what’s going on in our own heads when we are suffering—when we feel alone and unworthy and can’t stop our self-critical inner voice. And it’s even more difficult to know where to go for answers.This book is a perfect first step. Here you’ll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care.Where to Start features: jargon-free information about all the most common mental illnesses, including a first self-assessment test;tips on how to get professional help and how to talk about your mental health with friends and family;essential tools, including handy worksheets and DIY mental health content; andinsightful, funny drawings by acclaimed cartoonist Gemma Correll.
Encourage a child to speak words of love to others today. Join a boisterous young girl who has so much to say as she goes through her day. Wonder with her about all the words she can use to help others smile and take away sadness. Discover the entire I CAN series and download interactive games and grown-up questions to help continue the conversation with your children - www.schoutitout.com
Inspire a child to bring more goodness into the world today! Follow a little girl's journey of curiosity as she contemplates all the things she can do to help people have a better day. Discover the entire I CAN series and download interactive games and grown-up questions to help continue the conversation with your children - www.schoutitout.com
Open a child's heart to the joy of giving today. Follow a girl's fun-filled journey through a day as she ponders all the things she has been given and the many things she can give to others to bring happiness and joy to the world each day. Discover the entire I CAN series and download interactive games and grown-up questions to help continue the conversation with your children - www.schoutitout.com
"Olive loves her Mr. Snuggles more than anything else in the world. He's cuddly. Reliable. Perfect. And unfortunately . . . lost! When Mr. Snuggles mysteriously reappears, Olive couldn't be more excited. They are back on track to being best friends forever. Except, something doesn't feel quite right. Mr. Snuggles is a little too clean and a little too fluffy. He's an imposter! And when Olive finds the shiny new box, the proof is undeniable. Now Olive must make room for more than one Mr. Snuggles in her heart or find a way to rid the Imposter from her life for good"--Amazon.
Monday is in despair— everyone seems to prefer the other days of the week. As she tries to reinvent herself, she discovers a shimmering letter that might just prove that someone does appreciate her. A delightful tale about self-acceptance and embracing your own uniqueness.
Step into the vibrant town of Woofton and embark on an adventure with Spot, the big brown dog with sensory superpowers! Spot's senses are extra sensitive, and sometimes the world can be overwhelming for him. But with the support of his best friend, Emma, and some new skills, Spot explores and discovers new things and learns valuable lessons about self-care and acceptance! Packed with playful illustrations and a lovable main character, Spot: A Sensory Dog's Adventure is a heartwarming story that celebrates diversity, friendship, and the power of embracing our differences. Also included is an explanation of a Sensory Diet, some examples for each sensory category, and information on upcoming books!
Billy is having a hard time being nice to the other children when suddenly, something very strange happens!A fun, feel-good story for ages 3+. Over 15 five-star ratings!"It's so hard for kids to deal with bullying these days - not just at school, but online too. That's why this book is so wonderful! From the very first page, you are drawn into this riveting story with characters all kids can relate to - even the bully - and shows kindness always wins. Jill Da Silva is a natural storyteller with a real insight about children. I highly recommend this book!" - Sharon G.
Kayâs is a young Cree man blessed with a gift that makes him a talented hunter. He knows the ways of the animals he hunts and can even talk with them in their own languages. But when he becomes arrogant and takes his abilities for granted, he loses his gift. Without his ability to hunt, his people grow hungry. But with the help of the Elders and the Beings that inhabit the water, Kayâs learns to cherish and respect the talents and skills he has been given. Illustrated with the powerful paintings of the late Dale Auger, this new edition of the award-winning Mwâkwa Talks to the Loon teaches valuable lessons and includes a Cree glossary and pronunciation guide.
"The chaotic, confusing, funny, and inspiring story of ten-year-old Queenie and her mission to fit in and make friends at her new school while figuring out how to manage her ADHD. When ten-year-old Queenie and her family move from small-town Ontario to a glitzy suburb of Vancouver, she is desperate to fit in and make a best friend for the first time in her life. With her creativity and bubbly personality, Queenie arrives at Western Canada Preparatory School ready to win over her classmates and conquer the world. But even before the first bell rings, she finds herself in trouble. From always being late to talking out of turn to never being able to focus, Queenie stands out like a sore thumb, especially among the cool girls she wants to impress. Hardest of all, she has a secret. She's been diagnosed with ADHD, and she hates how different it makes her feel. After she struggling to navigate her new world, dreaming up ill-advised schemes to make the other kids like her, she must face her greatest fear of all: making a speech in front of the whole school that will show everyone her true self"--
Set in 1960s and present-day Winnipeg, this poignant coming-of-age story follows a decade in the life of a young girl growing up in a close-knit family in a time of sweeping social change.The 1960s was a decade of major world events, exciting changes, and unforgettable fashion and music. But for Laura, navigating the cliques at school, avoiding corporal punishment doled out by the nuns, and dealing with her mother’s illness feel more real than the news stories of political assassinations, royal visits, the legalization of birth control, and the threat of nuclear war that dominate the headlines of the day. Sixties Girl is a decade in the life of an ordinary girl living in extraordinary times, from the Cuban Missile Crisis to Expo 67, from Beatlemania to miniskirts.Told in alternating timelines—with an adult Laura recalling her childhood experiences to her grandson Will—this vivid portrait of a Canadian childhood and adolescence is a deeply personal, heartfelt reflection on family and self-discovery, as well as an insightful commentary on an era that changed society forever.
This heartwarming story reminds little ones how precious they are. Includes a high-quality wooden star keepsake to treasure and inspire confidence.This follow-up to Carry My Heart with You is a heartwarming story that reminds little ones how precious they are. Each day is filled with magical moments, from sharing a favorite toy to baking a cake with a loved one. This sweet book includes a high-quality wooden star keepsake to treasure, inspire confidence, and remind children just how much they are loved and cherished.
Two friends, Liam and Alaina, embark on a journey to unravel the mystery of Liam's mysterious illness, drawing upon their knowledge of fairy tales and employing Alaina's own experience with an invisible adversary, type 1 diabetes, as they navigate a world of curses and magical solutions to save Liam.
Miguel's grandmother warns him that opening an umbrella inside the house will bring bad luck that will follow him everywhere.
"April and Mae are best friends (and so are their pets). When Mae misses a soccer goal, April helps her realize that the fun is in playing, not winning"--Provided by publisher.
It's Wednesday, and the library is holding a talent show to raise money for new books. April and Mae want to help. April decides to perform, but Mae prefers to help behind the scenes. When April gets nervous on the day of the show, Mae's support is all she needs to overcome her fears!
"For one little boy and his older sister, fights are always waiting to happen--when he takes something without asking, jumps on her bed without asking, even wanders off without asking. And when they fight, they don't use words: it's all push, pull, hurt, hide. To cool off after, the boy retreats to his room to write and draw stories--stories about terrible horses trampling and galloping, while he is a lone pony unable to compete or speak or sleep. One morning, the boy wakes up to find his sketchbook missing, taken by his sister. What now? Will this make things worse, or could it help them to finally understand each other? With empathy and simplicity, Terrible Horses has much to say about using creativity to rein in anger, reflect, and see life through someone else's eyes"--
"A shy young girl finds exploring her new city and making friends overwhelming until a rescue dog helps her uncover the bravery that was always in her."--Provided by publisher.
There are millions of people in this world but God created you to be a 1:1. Uniquely designed to make impact in your families, communities, and the world around you. This book helps kids accept their uniqueness, overcome their fears, embrace self-confidence, and to grow into the person that they have been created to be. Making impact in today's world on PURPOSE. Targeted for children's ages 5-7, kids are sure to cherish as they develop and become inspired and motivated.
"Ernest's parents are worried because he never really smiles, but Ernest assures them that he is happy--he is just not the kind of guy who smiles"--]cProvided by publisher.
The teen years are full of changes and challenges-especially in today's uncertain world. It's no wonder, then, that teens are feeling more anxious than ever. Grounded in the same evidence-based methods as the self-help hit, The Anxious Thoughts Workbook, this step-by-step guide just for teens offers fun, targeted activities to break free from the anxious, intrusive, and unwanted thoughts that feed anxiety and depression, and keep teens from reaching their goals.
"In a celebration of delayed gratification ... [this book] explains why waiting can be wonderful--and can give you a reason to cheer all year round, from New Year's Day to Kwanzaa, and all the holidays in between"--
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