Børn og unge: personlige og sociale emner: god mental sundhed

Quante volte abbiamo desiderato fare una certa cosa, ma non abbiamo trovato l'ispirazione per farla? Magari ci è mancata la determinazione, il credere nella bellezza della nostra idea e la paura ha giocato il suo ruolo. Se l'ispirazione fosse una mongolfiera, quale sarebbe il viaggio che vorresti intraprendere? Quali sarebbero le emozioni e le certezze che ti accompagnerebbero nel tuo viaggio? Se hai in mente un sogno, se hai un desiderio che vuoi realizzare, segui il manuale e dopo aver costruito la tua mongolfiera, saggia la tua abilità di volo in un viaggio che ti permetterà di fare pratica con le tue emozioni e cominciare ad aprirti ai viaggi che desideri intraprendere nella tua vita. Che si tratti di elevare la tua consapevolezza, aprirti a relazioni felici, realizzare un progetto o illuminare lo scopo della tua vita, puoi far volare la tua Mongolfiera-Desiderio per manifestare ciò che desideri. Un manuale pratico che guida sulla Via della Realizzazione, ricco di illustrazioni e facili esercizi che ognuno può eseguire.

Scared to try something new? You're not alone! Dolly, a young dolphin, is too. Her family and friends will soon leave the comfort of their beautiful bay to go out into the big blue sea, which means swimming in deep, dark water. In this beautifully illustrated story, Dolly struggles to overcome her fears with the help of her wise grandmother. What will Dolly discover about taking risks? To find out, come along on this ocean adventure!

Willow the Little Green Witch embarks on a journey to find a potion that will help her look like all the other children around her. But when she does find the potion and drinks it, things don't go quite as planned.

Empower Your Child's Growth Mindset for a Lifetime of SuccessAre you a parent looking to give your child a unique life advantage?Mindset Magic: Growth Mindset for Kids is the perfect guide to help your child develop essential life skills that foster happiness, confidence, and long-term success.The book is an inspiring and interactive guide that empowers young minds with a growth mindset to unlock their full potential. Through stories, step-by-step guidance, and interactive questions, your child will learn the secrets to happiness, confidence, and success.In Mindset Magic: Growth Mindset for Kids, your child will learn to:Unleash Their PotentialCreate a Growth Mindset EnvironmentBenefit from Positive Self-TalkOvercome Limiting BeliefsStep Out of Their Comfort ZoneBounce Back from DifficultiesHarness the Power of Positive ThinkingEmbrace the Magic of AffirmationsNavigate the Magic of Failure and FeedbackEmbrace the Power of YETDiscover the Secret Ingredient for SuccessAnd Much, Much MoreGuide your child to create a lifelong journey of self-improvement and personal development. Show them that the journey never ends, as life is filled with endless possibilities. By understanding the importance of a growth mindset early on, your child will have the advantage of developing these skills to give them the springboard they need to succeed. now.Through the power of a growth mindset, your child will transform their life and develop a way of thinking that will stand the test of time.

A boy finds The Book of the Master in the cellar of his parents' house, and a new generation inherits the magical legacy. Anyone who has read Stejnar's The Book of the Master will also savour its sequel, which offers an even deeper initiation into the mysteries of the arcane world of spirits and the power of the human spirit.Andy Mo is a young earth spirit who ventures into the human realm in search of his missing father, the gnome king Andimo. Baphomet, the Prince of Shadows, is holding him captive somewhere. He wants to prevent the old king from finding the document of the 'Formula of Nothingness' and revealing the last great secret to humankind: namely, how to free yourself from the power of evil once and for all.Time is running short for Andy Mo to fulfil his mission, as earth spirits can no longer return to their spiritual home if they remain too long on the earth's surface. Fortunately, he manages to find some human friends of the same age who can see him because they believe in spirits. They help him search for his father. In return, he aids them with his magical abilities and gradually initiates them into the secrets of magic and mysticism.Children, young people, and experienced esoterics alike can learn a lot from Andy Mo. He not only explains how magic works in practice, but also how you can 'magically' change your life in the most remarkable way without magic, simply through the power of thoughts. The secret of the 'Formula of Nothingness' is revealed for the first time.Every thought can serve as a helpful spirit. But thoughts can also degenerate into demons. That's why it's important to control and master your thoughts. The power of your imagination is your magic wand.

The words we tell ourselves matter. Our thoughts shape what we believe about ourselves and the world around us. This is especially true for children, who are still learning how to be in the world.In recent years, children have become more isolated and withdrawn. Many children are struggling with big feelings like anxiety, fear, and anger. In this busy, quick-paced world that we live in, it is crucial to teach kids tools to be more mindful and help them regulate their emotions.Mantras are a powerful mindfulness tool for children. This book gives children the mantras they need to believe in themselves and cope with the challenges they face in their lives. Using these mantras can empower kids to shape their own emotional health and create a positive future.Everyday Mindful Mantras for Minis includes various topics and illustrations depicting the topic with several mantras that children can repeat to empower themselves and cope with difficulties.

Looking for a fun and simple way to teach your child about gratitude and thankfulness? Then this is the gratitude journal for you. Count It All Joy is a daily gratitude journal for girls that is sure to help them stay positive every day. This is a simple and engaging journal with prompts that inspire reflection on joyful moments and special people. Incorporating strategies and resources that encourage mindfulness for kids can be extremely beneficial. Not only can it increase focus, it can also help students become more self aware of their feelings and how they treat others. ¿

Just because a man lacks the use of his eyes doesn't mean he lacks vision. -Stevie WonderSometimes, we are faced with challenges that seem insurmountable. But with grit and hard work, one can achieve great things!Mini Movers and Shakers was developed to inspire children to dream big and work hard. Fun, relatable characters in graphic style books easy enough for young readers, yet interesting for adults.The Mini Movers and Shakers book series is geared to kids 3-11+. Perfect for boys, girls, early readers, primary school students, or toddlers. Excellent resource for educators, parents, and teachers alike.Collect all the Mini Movers and Shakers Books!

My Body Will Heal is a fun and educational rhyme guide to help children learn and understand the true functions and physiological processesof the human body systems, as well as the innate power and natural healing potential for our body to overcome, adapt, and thrive. This light and energetic children's book is ideal for holistic spaces such as homeschool programs, co-ops, nature schools, natural or holistic healthcare spaces and offices, and home bookshelves. Dr. Kayla Abeid is a prenatal, pediatric and family wellness chiropractor and nutritionist who is passionate about educating children about the power of the body to heal from the inside out. My Body Will Heal was written to teach the innate wisdom and potential of the body to heal naturally to children ages two and up. Our thoughts, emotions, beliefs and environment greatly impact our bodies ability to adapt and our nervous system's ability to respond and be resilient. These factors dictate our physiology and expression of health over our lifetime. The title of this book My Body Will Heal is a foundational belief in the trajectory and outcome of our human experience. By truly believing and trusting that your body was created to heal, you set the tone and framework for your cellular communication and physiology to follow as such. For our thoughts, emotions and beliefs create and dictate our reality, always.

Monkey is having a bad day. He couldn't find his teddy, the swings were busy, and now Dog is in his place in yoga class. Monkey does not want to do yoga, and he does not want to work with Dog. Monkey is grumpy!... But then, something magical happens. Happy Panda suggests a special song, Sa Ta Na Ma. The gentle singing and chanting shifts Monkey's grumpy mood making him feel calmer and more centred. Yoga is the best but making up with friends is even better!An entertaining and humorous story about yoga, friendship and mindfulness.'Don't Be Grumpy, Monkey!' is the second book in the series and features Sa Ta Na Ma meditation and chanting. Children can join in singing and chanting the Sa Ta Na Ma meditation at home (just scan the QR code in the book).Benefits of chanting include:Helps children to focus as they respond intuitively and joyfully to singing and chantingEnables children to calm down and defuse conflictsEncourages children to listen to positive mindful music connecting them to something deeper - to the beautiful bountiful human beings who they really are.Chanting is a wonderful bonding experience for everyone - children and adults, friends and family and the wider community.

This back-to-school journal is your super tool for unleashing creativity and spreading smiles.Scribble, doodle, or jot - there are no rules, just endless fun! Fill these pages with your colorful acts of kindness and let your awesomeness shine.Be kind and rock this world with positivity, one dot at a time!

In this Mini Movers and Shakers book, we meet Dolly Parton, the country music legend who has sold more than 100 million records worldwide.Sometimes, we are faced with challenges that seem insurmountable. But with grit and hard work, one can achieve great things!Mini Movers and Shakers was developed to inspire children to dream big and work hard. Fun, relatable characters in graphic style books easy enough for young readers, yet interesting for adults.The Mini Movers and Shakers book series is geared to kids 3-11+. Perfect for boys, girls, early readers, primary school students, or toddlers. Excellent resource for educators, parents, and teachers alike.Collect all the Mini Movers and Shakers books!