Børn og unge: personlige og sociale emner: god mental sundhed

Invite preschoolers and kindergarteners to explore their emotions through fun activities and colorful stickers! This unique activity book includes over 50 reusable, vinyl-cling stickers, a dry-erase marker and 44 pages of engaging, screen-free puzzles and playscenes.Perfect for children ages 3-6 who are learning about their feelings, Learning Kindness My Feelings Sticker Book is packed with puzzles and exercises that teach kids how to understand emotions in themselves and others. Kids can use the stickers with the guided activities to identify and express their feelings, recognize facial expressions and body language, and learn how to regulate their emotions. The dry-erase marker and wipe-clean pages allow children to enjoy each activity page again and again, while the lay-flat spiral binding makes it easy to write and draw anywhere, even on the go.This book is an excellent tool for parents and teachers to deepen conversations with children around social and emotional thinking. The age-appropriate activities and hands-on approach help keep kids engaged as they boost essential social-emotional and communication skills through play. Highlights kindness books are crafted by experts to help children grow into their best selves.

Art, mindfulness, meditation, parenting (your inner or your actual child). In an overly complicated world, the idea is to simplify our tactics the same way we would, if we'd talk to a child. Simpler but not like it can't understand. Just remove the fluff.A francophile mindfulness journal for a calmer daily life, that can be used both by children and grownups. It gives simple daily prompts that can be answered in one line or three pages.Taking one's self to Paris doesn't require leaving any little ones behind. Keeping them along makes the journey more enjoyable, freeing, and memorable. Let us take you to Paris (even mentally...), and take your inner child and your actual child with you -they could play together.

"Find tips on how to become a superb sorceress, including spells for you, your friends, school, luck and love!"--

"Genius" was inspired by the daily words of encouragement an inspiration by the words of author Takiya Blow's mother to her grandchildren so they will believe in and achieve all their goals.___

Ready to start feeling happier and more confident? This book is for you! Are you feeling anxious or worried? Uncertain or unhappy? Nervous or unconfident? This A-to-Z affirmations guide will remind you of the good in your life and help you realize just how special you are. Award-winning authors Kim Ann and Yobe Qiu have teamed up to create this affirmation book, helping you become more confident and resilient than ever. Quick Affirmations for Super Busy Kids is written for readers aged 7 to 12. Through bright illustrations and positive statements, you'll learn to focus on positivity and believe that anything is possible. Read and recite affirmations every day. You are amazing, brilliant, and confident! Daily affirmations are the best way to improve positivity and live a happy, healthy life. In Quick Affirmations for Super Busy Kids, you will discover:o New ways to build confidence and feel happy and strongo Affirmations designed to help you achieve your dreamso Pick-me-ups to encourage you on not-so-easy dayso Colorful illustrations to remind you of the good in your life Are you ready to choose happiness and positivity? It's time to start reading Quick Affirmations for Super Busy Kids! Don't forget to discover the rest of the happy collection. Pick up your copy of Quick Affirmations for Super Busy Kids, and start building positivity!

A series of seven uplifting meditations dedicated to children everywhere and to the child-heart in all of us as a way to help you recognize the beautiful gifts that you are and that you have to give back to the universe and to all of nature by being a best friend to yourselves and all of life. Meditations to greet the sun, to find out that the universe loves you, and that you are like the seed holding the whole tree inside you will grow into, learning how to make friends with yourself and with all life.

Two Nobel Peace Prize winners--His Holiness the Dalai Lama and Archbishop Desmond Tutu--use their own childhood stories to show young readers how to embrace the transformative power of joy and share it with the world.

Looking for a fun and simple way to teach your child about gratitude and mindfulness? Then this is the gratitude journal for you. Count It All Joy is a daily gratitude journal for boys that is sure to help them stay positive every day. This is a simple and engaging journal with prompts that inspires reflection on joyful moments and special people. Incorporating strategies and resources that encourage mindfulness for kids can be extremely beneficial. Not only can it increase focus, it can also help students become more self aware of their feelings and how they treat others. Why not purchase a gratitude book that allows them to journal and motivates them to find even a little bit of joy in every single day. County It All Joy, which is a 5 minute journal for writing, is not only an amazing book, it makes the perfect gratitude gift.

Driven by the desire to help her three-year-old daughter settle down into a peaceful night's sleep, Maureen Garth devised meditations that would help her daughter feel secure and cared for. Starbright is a collection of the stories Garth created as her child grew older. These innovative meditations are simple visualizations parents and teachers can read to their children to help them sleep, develop concentration, awaken creativity, and learn to quiet themselves. "Unfortunately, a lot of children have trouble learning these techniques by the time they are seven or eight," writes Garth. "Relaxation and visualization, if taught at an earlier age, could enhance not only children's school work but other areas of their lives. Their concentration would improve; their artistic abilities would develop; they would feel more centered; their daydreaming could not only bring joy, but be constructive."In her engaging, warm, and personal style, Garth teaches parents how to help their children relax, concentrate, and develop artistic and mental abilities, as well as enjoy a good night's sleep.