Breaking Bipolar - Troy Steven - Bog

Breaking Bipolar is exactly what a person who lives with bipolar disorder and their loved ones needs. You will gain an understanding of the true essence of what living with bipolar disorder is like by reading riveting first-hand descriptions of the author's own episodes and those of people he interviewed.
The author provides a whole-life wellness plan to manage One's symptoms and life in general based upon his 25 years battling this sometimes life-threatening illness, his experience leading bipolar support groups, and the expert recommendations of the medical community.,
After reading Breaking Bipolar your will you will have the knowledge and skills to:Create your personal bipolar battle plan
Eliminate bipolar episodes
Optimize your medications
Recognize symptoms of mania and depression
Find a psychiatrist you trust
Form a support team
Boost your mental and physical health
Recover faster from a bipolar episode
Deploy your bipolar legal rights if necessary
Navigate psychiatric hospitals
Win the war against bipolar disorder
Make your dreams come true!