Breaking the Silence - Kirk Beattie - Bog

Breaking the Silence is a comprehensive exploration of the intricacies surrounding men's mental health, unraveling the layers of societal expectations, gender norms, and unique challenges that shape the mental well-being of men. The book begins by examining the pervasive silence surrounding men's mental health, acknowledging the impact of societal norms and the mask of masculinity that often conceals vulnerabilities.