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Bulletproof Your Knee - Jim Johnson - Bog

- Optimizing Knee Function to End Pain and Resist Injury

Bag om Bulletproof Your Knee

*kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable*prevent the progression of knee arthritis *get rid of patellofemoral painCreated by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.4/5 stars after 110+ verified ratings - yes, it really works!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781642376487
  • Indbinding:
  • Paperback
  • Sideantal:
  • 110
  • Udgivet:
  • 5. Maj 2019
  • Størrelse:
  • 214x280x5 mm.
  • Vægt:
  • 304 g.
  • 2-3 uger.
  • 4. Juli 2024

Normalpris

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Bulletproof Your Knee

*kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable*prevent the progression of knee arthritis *get rid of patellofemoral painCreated by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.4/5 stars after 110+ verified ratings - yes, it really works!

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