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Calming the Emotional Storm - Sheri van Dijk - Bog

- Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life

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An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781608820870
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 3. maj 2012
  • Størrelse:
  • 154x202x11 mm.
  • Vægt:
  • 230 g.
  • BLACK WEEK
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Calming the Emotional Storm

An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.

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