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Calming the Emotional Storm - Sheri van Dijk - Bog

- Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life

Bag om Calming the Emotional Storm

An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781608820870
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 3. maj 2012
  • Størrelse:
  • 154x202x11 mm.
  • Vægt:
  • 230 g.
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Calming the Emotional Storm

An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.

Brugerbedømmelser af Calming the Emotional Storm



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