Name: CBT Good Habit Journal
Price: 165.95 DKK
Availability: InStock
Author: Christine Wilding
ISBN: 9781473657892

CBT Good Habit Journal af Christine Wilding

Du sparer 0% ift. normalprisen Spar 0%

Paperback
4-7 hverdage
165,95 kr.

Bag om CBT Good Habit Journal

WRITE, THINK, USE CBT - BE FREE. Cognitive Behavioural Therapy is a proven, practical system for turning your life around and dealing with stress, anxiety and overload. This bright, fascinating journal combines fun exercises, step-by-step CBT techniques and opportunities for mindful reflection, to help you transform your mentality.

Vis mere

Sprog:
Engelsk

ISBN:
9781473657892

Forlag:
John Murray Press

Indbinding:
Paperback

Sideantal:
256

Udgivet:
18. Januar 2018

Størrelse:
162x229x15 mm.

Vægt:
318 g.

165,95 kr. + Fragt
~~165,95 kr.~~

På lager

Leveringstid: 4-7 hverdage

Forventet levering: 14. Maj 2024

Bag om Christine Wilding

Vis alle bøger af Christine Wilding

Beskrivelse af CBT Good Habit Journal

WRITE, THINK, USE CBT - BE FREE. Cognitive Behavioural Therapy is a proven, practical system for turning your life around and dealing with stress, anxiety and overload. This bright, fascinating journal combines fun exercises, step-by-step CBT techniques and opportunities for mindful reflection, to help you transform your mentality.

Brugerbedømmelser af CBT Good Habit Journal

Andre købte også..

Find lignende bøger

Bogen CBT Good Habit Journal findes i følgende kategorier:

CBT Good Habit Journal - Christine Wilding - Bog

Bag om Christine Wilding

Beskrivelse af CBT Good Habit Journal

Brugerbedømmelser af CBT Good Habit Journal

Gør som tusindvis af andre bogelskere