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Clearly Keto - Mary T. Newport - Bog

Bag om Clearly Keto

Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684428359
  • Indbinding:
  • Hardback
  • Sideantal:
  • 500
  • Udgivet:
  • 12. januar 2023
  • Størrelse:
  • 236x159x40 mm.
  • Vægt:
  • 922 g.
  • 8-11 hverdage.
  • 9. december 2024
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  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Clearly Keto

Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.

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