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Cognitive Behavior Therapy for Those Who Say They Can’t - Elliot D. Cohen - Bog

Bag om Cognitive Behavior Therapy for Those Who Say They Can’t

This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can¿t" do things such as: take risks; make commitments; control their anger or fear; avoid intrusive thoughts; tolerate disappointment; accept challenges, make decisions, and more.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780367472337
  • Indbinding:
  • Paperback
  • Sideantal:
  • 214
  • Udgivet:
  • 31. januar 2022
  • Størrelse:
  • 253x191x18 mm.
  • Vægt:
  • 430 g.
  • 2-3 uger.
  • 22. januar 2025
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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Cognitive Behavior Therapy for Those Who Say They Can’t

This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can¿t" do things such as: take risks; make commitments; control their anger or fear; avoid intrusive thoughts; tolerate disappointment; accept challenges, make decisions, and more.

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