Name: Confronting Shame
Price: 136.95 DKK
Availability: OutOfStock
Author: Ilse Sand
ISBN: 9781839971402

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Shame can underlie a multitude of common mental health problems including low self-esteem, depression and anxiety. Confronting Shame will help you understand and overcome your shame with reflective exercises in each chapter to rebuild your empathy and compassion towards yourself.

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Sprog:
Engelsk

ISBN:
9781839971402

Forlag:
Jessica Kingsley Publishers

Indbinding:
Paperback

Sideantal:
144

Udgivet:
21. april 2022

Størrelse:
138x215x14 mm.

Vægt:
170 g.

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Shame can underlie a multitude of common mental health problems including low self-esteem, depression and anxiety. Confronting Shame will help you understand and overcome your shame with reflective exercises in each chapter to rebuild your empathy and compassion towards yourself.

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