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Conquer Negative Thinking for Teens - Mary Karapetian Alvord - Bog

- A Workbook to Break the Thought Habits That Are Holding You Back

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You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781626258891
  • Indbinding:
  • Paperback
  • Sideantal:
  • 168
  • Udgivet:
  • 28. juli 2017
  • Størrelse:
  • 204x255x9 mm.
  • Vægt:
  • 320 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Conquer Negative Thinking for Teens

You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.

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