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Contentment Through Mindfulness - Robert Leihy - Bog

- 2Nd Edition

Bag om Contentment Through Mindfulness

This book elaborates on contentedness, one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are discussed.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781984528339
  • Indbinding:
  • Paperback
  • Sideantal:
  • 48
  • Udgivet:
  • 15. maj 2018
  • Størrelse:
  • 229x152x3 mm.
  • Vægt:
  • 82 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 20. november 2024

Beskrivelse af Contentment Through Mindfulness

This book elaborates on contentedness, one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are discussed.

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