Cooking For High Triglycerides - Jonathan Campbell - Bog

Cooking For High Triglycerides
What are high triglycerides?
What foods are sate to eat?
What foods are not safe to eat?
Inside this cookbook you will find the answers to those questions; along with 160 recipes aimed at lowering your cholesterol triglycerides, LDL cholesterol, as well as raising your HDL cholesterol.
118 recipes with no cholesterol per serving!
146 recipes with less then 5 grams of sugar!
148 recipes with 1 gram or less saturated fat!
According to the latest dietary information the follow are the requirments for a triglyceride friendly diet.
Less then 200mg of cholesterol per day
Less then 40g of sugar per day
I urge you to take the steps needed to give yourself a healthier life, try these recipes and see how easy and tasty it is to be cooking for high triglycerides.