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Doodle Your Worries Away - Tanja Sharpe - Bog

- A CBT Doodling Workbook for Children Who Feel Worried or Anxious

af Tanja Sharpe
Doodle Your Worries Away af Tanja Sharpe
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Drawing on CBT, mindfulness and creative therapy methods, this workbook is a tool to help children aged 8+ explore, process and understand their worries through doodling and colouring activities. Children can complete the tasks by themselves or with guidance from the adults supporting them.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781787757905
  • Indbinding:
  • Paperback
  • Sideantal:
  • 128
  • Udgivet:
  • 21. september 2021
  • Størrelse:
  • 245x251x19 mm.
  • Vægt:
  • 356 g.
  • BLACK WEEK
Leveringstid: Ukendt - mangler pt.

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Beskrivelse af Doodle Your Worries Away

Drawing on CBT, mindfulness and creative therapy methods, this workbook is a tool to help children aged 8+ explore, process and understand their worries through doodling and colouring activities. Children can complete the tasks by themselves or with guidance from the adults supporting them.

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