East Indian Instant Pot Recipe Cookbook - Rachael Rayner - Bog

Within these pages, you will discover a diverse collection of East Indian Cuisine that you can easily prepare with your Instant Pot. Using the traditional preparation of these dishes the meat and vegetables are often sauteed in oil, to start with, they are transferred into a pot of liquid or gravy to continue to cook slowly. This technique is commonly referred to as "braising." Most curries must be prepared for long periods, in a pot such as an "Instant Pot" that has a tight lid, making it the ideal appliance to use for this type of meal preparation. Enjoy this collection of Indian recipes using the slow cooking process that will draw out the full range of flavors from the meats and vegetables. Some Indian meals are eaten-with bare hands, such as in the Vedic wisdom it is dictated that the fingers actually represent the five elements of earth, water, fire, space, and air. The Vedic tradition believes that by eating with your fingers, it allows the elements to intermingle with your food, which in turn puts you in touch with the flavors and smells while also aiding in digestion. Preparing this collection of Indian recipes with your Instant Pot will allow the foods full flavor to develop while they are drawn in and out of each other over a several hour period of time. Feel good in knowing that with your Instant Pot you can "set and forget it."