Elemental - Andi Eaton Alleman - Bog

"With beautiful rituals and simple activities that return us to nature, ELEMENTAL teaches us to disconnect from the digital world to find better health and inner peace. The five elements-fire, earth, water, air, and ether-reside in each of us. In this richly illustrated book, Andi Eaton explores the energy each element holds and teaches you how to incorporate a balance of each into your daily wellness practices"--