Elite Swim Workout 24 - Jake Kalinowski - Bog

The 2024 swim season is HERE! A new year, a new you!
Coaches, triathletes, club swimmers, masters swimmers, collegiate swimmers, high school athletes -the elite swim workout has something for everyone looking for swim training guidance. - YOU ASKED and WE LISTENED. For our fifth anniversary, we've completely redesigned our workout format with clear and easy to understand sections dividing each set!
-Featuring SIX FULL MONTHS of daily workouts, a brand new, UNIQUE challenge for every day of the season, Monday-Saturday
-Customized training regimes for SPRINT, MID-DISTANCE, DISTANCE, INDIVIDUAL-MEDLEY and COMBINED workouts for the entire group
-Includes multiple intervals and sets, designed for swimmers to choose their own skill level -Now features a "Weekly Snapshot"! A tear-out featuring the entire weeks sets all on one page!
The most trusted and best selling series for swim workouts, Elite Swim Workout 24 has returned!