Emotional Intelligence - Barbara Smith - Bog

Many people believe that it is necessary to have a high iq to be successful. However, recent studies show otherwise. Emotional intelligence allows you to identify your emotions and those of your environment. This allows you to better analyze the situation and make better decisions.

You will discover:
ΓÇó An analysis of emotional intelligence and its aspects
ΓÇó How to improve your motivation and have a positive attitude
ΓÇó Practical and feasible exercises to increase your eq
ΓÇó How to understand your emotions
ΓÇó Advices on how to manage stress and anger
ΓÇó Causes of everyday problems and how to best deal with them
ΓÇó How to deal with manipulative people
ΓÇó ...and much more!
Emotional intelligence, also known as eq or ei, is a person having the aptitude and the ability to recognize, understand and manage their emotions as well as recognize, understand and influence the emotions of others. Our emotions can motivate our behavior, as well as affect people either positively or negatively. It is how to become knowledgeable in coping with our emotions and the emotions of others. This is particularly important when our emotions are under stress.