Empaths and Highly Sensitive People - Mari Silva - Bog

If you want to unleash your power of empathy and harness this wonderful gift, keep on reading... Two manuscripts in one book: Empaths: Unlocking the Hidden Power of Empaths and a Guide to Protecting Yourself Against Energy Vampires and NarcissistsHighly Sensitive People: The Hidden Power Of a Person Who Feels Things More Deeply And What an HSP Can Do To BlossomEmpathy is one's ability to understand what others are feeling and experiencing. Many individuals have extremely high levels of empathy and are sensitive to the emotions and feelings of those around them. Since they are susceptible to others' emotions and energies, empaths need to shield their personal energy. Empaths are naturally loving, caring, and healing. These natural healers are human lie detectors blessed with a strong sense of intuition. All the traits that make them special can quickly turn into their weaknesses if left unchecked. As an empath, there might have been times when you struggled to understand your gift. You might have also struggled to distinguish your feelings from the negative energy of others. If it is difficult for you to create and carry out boundaries or you wish to cultivate better relationships, it's time to embrace your gift of empathy. Everyone needs a little help from time to time. Well, you are no different. The good news is that all the information you need is in this book. In part one of this book you'll discover: What empathy really is.The traits of an empath.Common strengths and weaknesses of empaths.Tips for building and maintaining healthy relationships. The effects of diet and environment on empaths.Common pitfalls empaths should avoid.Techniques to harness and unlock the gift of empathy. Strategies to protect yourself from energy vampires. Best careers for empaths. And much more! In part two of this book you will learn about Highly Sensitive People (HSP), for example: The pros and cons of the HSP.Nature's contribution to the awesome personality of the highly sensitive.7 factors that differentiate an HSP from an empath.7 health concerns you didn't know are associated with HSPs.Discover the best career choices for HSP.Secret self-care tips to keep you energized and happy.How the loss of a pet affects an HSP and how to recover from it.And much, much more!The first step toward discovering your true potential as an empath or highly sensitive person is to accept your gift. If you want to do this, what are you waiting for? Take the first step today and grab your copy of this book to get started!