Essentially Yours - Susan Anderson - Bog

ENHANCE YOUR WELLBEING WITH AROMATHERAPY Aromatherapy is the practice of using essential oils for their powerful therapeutic properties, which can become part of your home holistic medicine cabinet, as well as your personal care and household routines. This pocket resource, will guide you into the world of Aromatherapy without overwhelming amounts of information, so you can delve into the delightful world of essential oils easily, effectively and safely. An emphasis is placed on 5 essential oils to start you on your journey. WHAT YOU WILL LEARN: * The Foundations of Essential Oils * Therapeutic Properties * Methods of Application * How to Choose a Carrier Oil * Dosage Rates * Uses: Physical-Mental-Emotional * Safety Considerations 5 STARTER ESSENTIAL OILS COVERED * Lavender * Eucalyptus * Rosemary * Peppermint * Tea Tree FORMULAS FOR EACH STARTER OIL * Medicinal Care * Personal Care * Household Uses WHO THIS BOOK IS WRITTEN FOR Those who are looking: * To dip their toes into the world of aromatherapy * For practical applications and uses of essential oil * For information without a lot of fluff