Bøger af Susan Anderson

The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, its hard to see an end to your feelings of rejection, shame, and betrayal.In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakupswhether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or youre in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonmentshattering, withdrawal, internalizing, rage, liftingby understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.

A powerful workshop-in-a-book for healing from lossOne day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you'll never love again.But there is a way out. In The Abandonment Recovery Workbook, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free-whether the heartbreak comes from divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream.The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individual or support group use, it includes exercises that the author has tested and developed through her years of expertise in abandonment recovery.Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey-shattering, withdrawal, internalizing, rage, and lifting-this book (a new edition of Anderson's Journey from Heartbreak to Connection) serves as as a source of strength. You will come away with a new sense of self-a self with an increased capacity to love.

Take Control of Your LifeChances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist Susan Anderson offers a three-step program to tame your Outer Child's destructive behavior. This dynamic, transformational set of strategies - action steps that act like physical therapy for the brain - calms your Inner Child, strengthens your Adult Self, releases you from the self-blame and shame at the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. The result is happiness, fulfillment, self-mastery, and self-love.

"This book provides information on how to rebuild and modify a Volkswagen Beetle car"--

Kathleen lives out the legacy of her grandfather - she, too, works in law enforcement. With her training, she sets out to solve the cold case of her grandmother's murder, but in seeking justice, Kathleen also discovers there is danger in working alone. Her best friend and fellow officer, Joe, helps her in this journey where they ultimately find the truth about themselves.

An Advent calendar of poetry - why not let poems replace chocolates this year?Susan's book of reflections on life, family, faith and more will lead you gently through the run-up to Christmas. Twenty four poems, giving a moment to pause each day with words of stillness, encouragement and challenge.This, Susan Anderson's second poetry collection, covers a range of subject from the traditional Christmas story to Strictly Come Dancing and from the crispness of a frosty morning to Dogs in Antlers.

This is the story of Cocoa Bean, who is a sweet, lovable, funny, smart, adventurous dog. It is about his thoughts and feelings. It has pictures of him throughout his life! Get to know Cocoa Bean!

In the small, uneventful town of Clever, Missouri, high schooler Quinn McAvery is finding it hard to move forward in life after the recent death of her mother. With the tension between her and her father making home life almost unbearable, Quinn turns to the comfort of her childhood friends, until the arrival of the strange and secretive Louis York threatens the small bit of sanity she has left. With his silver eyes and sneaky smile, Louis effortlessly finds a place amongst Quinn's tight knit social group, causing her to suspect that Louis is more than just the suave teenager he pretends to be. When she discovers his incredible secret through the means of two bronze skeleton keys, everything that Quinn believed about life and death will change forever. The Veil of Angels is a simple and inspiring story about discovering one's inner strength and learning to love the beautiful tragedy that is life itself.

EMPOWER YOURSELF * DISCOVER INSIGHTS * FIND INNER TREASURES... If thought patterns and outdated behaviors keep you trapped... If there is something in your emotional history that needs healing... If fear keeps you paralyzed... If you need to make a connection between the past and how it is affecting you presently... If you are you looking to gain more self-awareness... If there is a suppressed passion you want to igniteThen come along on the journey, and start the process of Going Deep.Going Deep takes you on a self-guided quest of discovery, going below the surface of everyday life, searching for your real Self that may be buried deeply beneath built up layers covering the foundation of your life. It is a safe place to unearth your inner truths and give them a voice. As you engage in the process, it reminds you of the benefits received when connected to your Spirit within.Through a unique blend of written and artistic expression, you are encouraged to explore, search, investigate and contemplate the sacred path of your life's journey, which can lead to major personal shifts. This is an interactive journal workbook with 26 sections, each covering a letter of the alphabet containing a thought provoking concept presented for exploration. Using warm up exercises, written journal entries, drawings, visual boards and a call to action, you are able to view the self-reflection experience from multiple angles. Through this multi-styled approach you will have numerous opportunities to engage with your personal experiences, feelings and emotions that can lead to new and deeper understandings. Additionally, inspirational quotes from the author, other writers and artists are scattered in each section, encouraging further expansion in your ability to view and assess a respective concept.Each step forward brings a new horizon.Take the first steps, and let Going Deep be your walking stick!

30 Unique Designs to Color! Dozens of coloring pages designed for adults Garden Designs, Animals, Mandalas, and Paisley Patterns Each coloring page is designed to help relax and inspire The variety of pages ensure something for every skill level Use your choice of coloring tool (pens, pencils, markers, crayons) Each coloring page is on a separate sheet

ENHANCE YOUR WELLBEING WITH AROMATHERAPY Aromatherapy is the practice of using essential oils for their powerful therapeutic properties, which can become part of your home holistic medicine cabinet, as well as your personal care and household routines. This pocket resource, will guide you into the world of Aromatherapy without overwhelming amounts of information, so you can delve into the delightful world of essential oils easily, effectively and safely. An emphasis is placed on 5 essential oils to start you on your journey. WHAT YOU WILL LEARN: * The Foundations of Essential Oils * Therapeutic Properties * Methods of Application * How to Choose a Carrier Oil * Dosage Rates * Uses: Physical-Mental-Emotional * Safety Considerations 5 STARTER ESSENTIAL OILS COVERED * Lavender * Eucalyptus * Rosemary * Peppermint * Tea Tree FORMULAS FOR EACH STARTER OIL * Medicinal Care * Personal Care * Household Uses WHO THIS BOOK IS WRITTEN FOR Those who are looking: * To dip their toes into the world of aromatherapy * For practical applications and uses of essential oil * For information without a lot of fluff

Susan Anderson walks you through the principal reasons why your husband or boyfriend probably has an older woman on the side. Think not? Think again. There are sound reasons why an older woman is sometimes preferable to a younger one. When you finish reading this book, you will wonder how you could have been so naive.

Your Clients Need Content - and They Expect You to Deliver! Whether you love to write, or would rather clamp your thumb in a vise and turn than write content, your clients are dependent on you to supply them with high-quality content. Content is not only king, it's the only thing standing between your client's website and invisibility. Google demands great content, and so do prospects. Writing to please both of these demanding audiences is a challenge because they always want more, and for that 'more' to be more interesting, more valuable, more engaging. You already know how to outsource many of the services you provide as a local online marketer - at a nice profit. This book will teach you how to do the same with content creation services. Outsourcing website content, blogging, press releases, newsletters, articles, ebooks, autoresponders, videos, case studies, and whitepapers to a qualified content agency gives you another profit center and gives your clients the content they so desperately need.

Discover How to Get All the Calls, Clicks, and Leads Your Call Center Can HandleReady to scale your offer, but worried about how you'll make the numbers work in today's highly regulated telemarketing world? In theory, it's easy to get prospects on the phone so your sales team can close the deal. In practice, it's anything but easy. Building and testing a sales funnel is a gamble that might pay off - or might as easily leave you with nothing to show for your investment. Throw in compliance, lead quality, and cost per acquisition challenges, and it's no wonder the idea of working with a performance marketing partner is an appealing alternative.Do NOT Buy Leads for Your Business... YetGetting a high ROI when you buy leads isn't as simple as placing an order and waiting for the phone to ring. You've got some homework to do first to make sure not a single dollar goes to waste. In the book "Have Them at Hello: How the Best Call Centers Crush Sales Projections," you'll discover: -Exactly how to prepare your call center before the phone rings-How to keep your company safe in a world where non-compliant calls are met with astronomically high fines-What it takes to make sure your sales team only talks with consumers who'll be ideal customers-Which numbers REALLY matter as you track your metrics-How to choose a call and lead generation partner who's got a vested interest in making sure you win every single timeTom Carolan and Susan Anderson of Digital Market Media have assembled some of the pay per call industry's brightest minds to create this, the ultimate guide to using performance marketing to grow your business. This little book could be the big breakthrough you've been looking for in your quest to meet and even beat every sales goal you set.

One God, Two Traditions If you've ever wondered how Judaism transitioned to Christianity, this book is for you! You probably know that Christians and Jews have the same God and Abraham is our common forefather. This engaging examination is accessible and basic, yet covers a lot of ground and answers many common questions that Christians have. In this thoughtful, practical study, you'll take a closer look at topics ranging from Jewish history and basic beliefs to prayer and ritual, law, and holidays. You'll see both the parallels and the points at which Judaism and Christianity diverge. Ideal for small groups, Bible studies, or individuals, Christianity's Jewish Roots is a valuable resource that Christians need in order to deeply appreciate both their Old Testament Jewish ancestors and the vibrant modern-day Jewish people.

Susan Anderson's creative style engages children of all ages. Her short stories are written for the young child as well as the early reader (adults love them too). Ishnabobber Books is a series of Christian children's books, one building on the other, that leaves the reader wanting more. They are beautiful picture books that demonstrate what a growing faith looks like. The first book of The Discovery Series, How Can I Shine Brighter, begins with Ishnabobber, a young lighthouse who has an amazing heart for helping others. He shines as bright as he can but believes he can do more so he embarks on an adventure to discover what more he can do. How Can I Shine Brighter? is a story of patience and persistence as Ishnabobber seeks to be the best he can be. You will enjoy the journey with Ishnabobber as well as the extras found in each book that encourage great conversation and Bible memorization.

Susan Anderson's creative style engages children of all ages. Her short stories are written for the young child as well as the early reader (adults love them too). Ishnabobber Books is a series of Christian children's books, one building on the other that leaves the reader wanting more. They are beautiful picture books that demonstrate what a growing faith looks like. The third book of The Discovery Series, Why Is Jesus Special?, is a story of how Ishnabobber decides, rather than grumbling and complaining, he will focus on the goodness of God even when he doesn't have all the answers. comes to understand the goodness of God and even though he doesn't have all the answers, he decides he's going to over came a challenge and did the hard thing even when he didn't want to. You will enjoy Ishnabobber's journey as well as the extras found in each book that encourage great conversation and Bible memorization. Ishnabobber continues his journey to discover everything he can about Jesus. He understands Jesus is God's son and is told he's the "light of the world." Still, he does not know what that means or how Jesus can help him shine brighter. This is a story of seeking answers while being in a place of gratitude for what is known.

This book provides the twelve lessons for healing from the loss of love. It is presented as an allegorical tale of a child who meets a magical black swan after she is abandoned in the forest by her father. This story within a story includes the author's own experience with loss.

This book examines the trope of echo in early modern literature and drama, exploring the musical, sonic, and verbal effects generated by forms of repetition on stage and in print.

In the small, uneventful town of Clever, Missouri, high schooler Quinn McAvery is finding it hard to move forward in life after the recent death of her mother. With the tension between her and her father making home life almost unbearable, Quinn turns to the comfort of her childhood friends, until the arrival of the strange and secretive Louis York threatens the small bit of sanity she has left. With his silver eyes and sneaky smile, Louis effortlessly finds a place amongst Quinn's tight knit social group, causing her to suspect that Louis is more than just the suave teenager he pretends to be. When she discovers his incredible secret through the means of two bronze skeleton keys, everything that Quinn believed about life and death will change forever. The Veil of Angels* is a simple and inspiring story about discovering one's inner strength and learning to love the beautiful tragedy that is life itself. *Paperback version now available on Amazon.com