Name: Everyday Mindfulness for OCD
Price: 163.95 DKK
Availability: InStock
Author: Jon Hershfield
ISBN: 9781626258921

Everyday Mindfulness for OCD af Jon Hershfield

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Paperback
8-11 hverdage
163,95 kr.

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This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life.

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Sprog:
Engelsk

ISBN:
9781626258921

Forlag:
New Harbinger Publications

Indbinding:
Paperback

Sideantal:
200

Udgivet:
30. november 2017

Størrelse:
139x178x12 mm.

Vægt:
196 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 9. december 2024

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This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life.

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