Name: Everything Guide to Cognitive Behavioral Therapy
Price: 188.95 DKK
Availability: InStock
Author: Ellen
ISBN: 9781440556715

Everything Guide to Cognitive Behavioral Therapy af Ellen

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Paperback
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188,95 kr.

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CBT is a method of therapeutic treatment that involves examining the effects of one's thoughts and influences on their actions. Proven effective treatment for anxiety, depression, and eating/mood disorders, CBT changes dysfunctional and maladaptive emotions and thinking into positive, mindful, and compassionate behavior-toward oneself and others.

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Sprog:
Engelsk

ISBN:
9781440556715

Forlag:
Adams Media Corporation

Indbinding:
Paperback

Sideantal:
304

Udgivet:
1. april 2013

Størrelse:
233x203x21 mm.

Vægt:
544 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 10. december 2024

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Forlænget returret til d. 31. januar 2025

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CBT is a method of therapeutic treatment that involves examining the effects of one's thoughts and influences on their actions. Proven effective treatment for anxiety, depression, and eating/mood disorders, CBT changes dysfunctional and maladaptive emotions and thinking into positive, mindful, and compassionate behavior-toward oneself and others.

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