Udvidet returret til d. 31. januar 2025

Exercise Your Demons - Lucy Irving - Bog

- A Mindful Journal

Bag om Exercise Your Demons

Filled with creative exercises and projects, along with positive meditations and metaphors, this is the most fun guide to tapping into your creativity and bringing mindfulness into your everyday existence. Personalize it with your own thoughts and stories, lists and scribbles, doodles and drawings, and you will discover how to name and tame those inner demons and put a new spin on your world.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781781453575
  • Indbinding:
  • Hardback
  • Sideantal:
  • 128
  • Udgivet:
  • 7. oktober 2018
  • Størrelse:
  • 146x187x18 mm.
  • Vægt:
  • 420 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Exercise Your Demons

Filled with creative exercises and projects, along with positive meditations and metaphors, this is the most fun guide to tapping into your creativity and bringing mindfulness into your everyday existence. Personalize it with your own thoughts and stories, lists and scribbles, doodles and drawings, and you will discover how to name and tame those inner demons and put a new spin on your world.

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