Fad Diets Explained - Sam Walker - Bog

Are you interested in staying healthy? Do you want to lose weight? Want to know what diet is right for you? Look no further than Fad Diets Explained. The following diets are covered in Fad Diets Explained: The Zone, Atkins, South Beach, Paleo, Mediterranean Diet, Mayo Clinic Diet, DASH Diet, TLC Diet, Weight Watchers, Jenny Craig, Biggest Loser, Slim Fast, NutriSystem, Vegetarian Diet, and the Raw Food Diet. For each diet, you will learn these critical factors: Ranking (compared to the other diets), How long it's been around, How it works (or claims to work), Expected results, Health risks and dangers, How easy it is to follow, and Price and Cost. Fad diets leaves no stone unturned, yet is easy to read, understand, and digest (pun intended!). If you are serious about learning your stuff on diets, buy your copy of Fad Diets Explained today and embark on a healthy new life.