Udvidet returret til d. 31. januar 2025

Find Your Fierce - Jacqueline Sperling - Bog

- How to Put Social Anxiety in Its Place

Bag om Find Your Fierce

Social anxiety is tough, but teens don't have to figure it out alone. This empowering book will walk them through strategies that work. From practicing mindfulness to relaxing their bodies, readers can train their brains to help them gradually get back to doing more of what they love to do.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781433833625
  • Indbinding:
  • Hardback
  • Sideantal:
  • 160
  • Udgivet:
  • 7. september 2021
  • Størrelse:
  • 236x158x15 mm.
  • Vægt:
  • 460 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Find Your Fierce

Social anxiety is tough, but teens don't have to figure it out alone. This empowering book will walk them through strategies that work. From practicing mindfulness to relaxing their bodies, readers can train their brains to help them gradually get back to doing more of what they love to do.

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