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Fit Mind - Pat Divilly - Bog

- 8 weeks to change your inner soundtrack and tune into your greatness

af Pat Divilly
Fit Mind af Pat Divilly
Bag om Fit Mind

By tuning into and becoming more aware of the stories we are telling ourselves, we can free ourselves from the thoughts and beliefs that are holding us back. Alongside concepts, ideas and new perspectives, Pat Divilly's book contains an eight-week practical programme for mental and emotional fitness.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780717191321
  • Indbinding:
  • Paperback
  • Sideantal:
  • 336
  • Udgivet:
  • 15. December 2021
  • Størrelse:
  • 234x153x28 mm.
  • Vægt:
  • 418 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 11. Maj 2024

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Beskrivelse af Fit Mind

By tuning into and becoming more aware of the stories we are telling ourselves, we can free ourselves from the thoughts and beliefs that are holding us back. Alongside concepts, ideas and new perspectives, Pat Divilly's book contains an eight-week practical programme for mental and emotional fitness.

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