Food, Fuel For The Human Engine - Eugene Lyman Fisk - Bog

Food, Fuel For The Human Engine: What To Buy, How To Cook It, How To Eat It is a book written by Eugene Lyman Fisk in 1917. The book is a comprehensive guide for people who want to learn how to choose, prepare, and consume food in a healthy and efficient way. It covers topics such as the importance of a balanced diet, the benefits of different food groups, and the effects of cooking methods on nutrition. The book also provides practical advice on how to shop for food, how to store it, and how to prepare it in a way that maximizes its nutritional value. Additionally, it includes recipes for healthy meals and snacks, as well as tips on how to eat mindfully and avoid overeating. Overall, Food, Fuel For The Human Engine is a valuable resource for anyone who wants to improve their health and well-being through better nutrition.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.