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Football Conditioning a Modern Scientific Approach - Adam Owen Ph D - Bog

- Periodization - Seasonal Training - Small Sided Games

Bag om Football Conditioning a Modern Scientific Approach

In this Part 2 we focus on Periodization, Football Training and Practices and the benefits of Small Sided Games. We then present Small Sided Games Training Drills and Transition Games (30 Practices) for coaches to implement into their training sessions. The first book in this set focuses on Fitness Training, Speed & Agility and Injury Prevention.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781910491102
  • Indbinding:
  • Paperback
  • Sideantal:
  • 156
  • Udgivet:
  • 10. august 2016
  • Størrelse:
  • 246x191x15 mm.
  • Vægt:
  • 406 g.
  • 8-11 hverdage.
  • 20. november 2024

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Football Conditioning a Modern Scientific Approach

In this Part 2 we focus on Periodization, Football Training and Practices and the benefits of Small Sided Games. We then present Small Sided Games Training Drills and Transition Games (30 Practices) for coaches to implement into their training sessions. The first book in this set focuses on Fitness Training, Speed & Agility and Injury Prevention.

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