Bøger af Alexander Parker

How The Clean Desk Policy Could Shift Your Focus And Change Your Life... Have you heard the phrase "clean desk, clean mind"? Well, there's much more to it - a clean desk (and not just desk) means a healthier, better life. Do you often find yourself frustrated, going through a pile of items, looking for that particular one that was just there? Have you spent ages in front of the closet, looking for the perfect thing to wear, but it seems like you have nothing? Have you impulse-bought something that was lying in the packaging for weeks? If so - you probably just have too much stuff. Or too much on your mind - or both, as those two problems usually go together. If that generates frustration, nervousness, anxiety - you are probably looking for a way out. With numerous magical solutions that have sprung up in recent years, it can be hard to decide which one will actually work. But the answer is delightfully simple - minimalism. Why should you need to employ elaborate strategies, if you want to live more simply? Don't get crushed under the weight of your things - and your thoughts. In this day and age, with everything in abundance, it's easy to just get cluttered. Not just in your closet, not on your desk, but also in your life. This simple yet effective toolbox of solutions will help you get back that inner peace you want so badly. From your living room, your kitchen, your food, clothes and work to traveling, and everything surrounding you, minimalism is always the right answer. Art, fashion, architecture - they all have adopted the mindset of "less is more". And so should you. Thanks to Minimalism, you will discover: The actual definition of minimalism - to avoid misconceptions What causes us to keep getting more and more things How to declutter your whole life without wasting your time 8 common mistakes made by beginners that you'll be able to avoid A short and manageable routine that will make you a master of minimalism Why - and how - minimalism goes hand in hand with health How to help others simplify their lives as well And much more. Don't be mistaken - changing your habits is a process. It will take time, work and effort. But once you have committed to living a minimal life, you will realize why it's so important. According to the LA Times and NPR, the average American household has 300,00 items in it today and the average size of the American home has nearly tripled in size over the past 50 years. Yet, you have to pay a high price to carry this unbearable heaviness of possesions. Research has shown, a cluttered home is a stressful home that negatively effects your health. The evidence is clear, the more you own the higher the negative impact on your mental wellbeing. Stop getting sucked into the never-ending spiral of having and needing more and more to compensate for real joy and happiness in life. Become the master of having less - all while becoming more. Free your mind and enjoy a simpler life - just click "Add to cart" and improve your mindset in the process.

Would you like to learn the secret to developing long-term success?Would you like to unleash your maximum potential?Would you like to learn the correct way of thinking to match all your objectives?At the beginning of life, we learned to walk with a lot of commitment. Setbacks and failures have never been a problem. As we get older, we let our thoughts and feelings get at us, alas, killing our mental toughness. The purpose of knowing more about Mental Toughness is to help you develop a strong, focused, and unbeatable mind that will allow you to regain that trust and achievement in all situations of our life. In today's fast-paced and challenging world, you need the right tools to deal with, overcome, and adapt to life's many difficult situations. This powerful guide allows you to be less stressed and have more control over your own thoughts and feelings. Being mentally tough is a state of mind that can give you the strength to reach, overcome, decide, adapt, concentrate, control, and be strong when others are not. Anything you want in life can still happen. Financial freedom, personal success, building a legacy.It is not out of reach. In fact, everything is within your reach. But first, you have to do a crucial thing. Destroy the mental barriers that prevent you from succeeding. Say goodbye to self-limiting beliefs and negative thoughts that keep you from reaching your goals. Here is what you need to adopt: Know what particular thoughts are and how to use them.Practice how to manage pressure.Improve your mind.Conquer your emotions.Turn your weaknesses into strengths.Free your mind by letting go of regret and guilt.Study the people who inspire you and integrate their routine into yours.Find your purpose in life by finding your voice.Challenge your inner critic until you have nothing left to say.All the goals you have, all the people you are jealous of, and the life you want to live are unlocked with one simple key: Mental Toughness. Everyone wants it, but how do you get it? Success is 90% preparation and 10% sweat. This means that most of your success starts with building a successful mindset. Mental toughness plays a crucial role in your goals, your social circle, your relationships, your career, and your life. Mental Toughness is an essential aspect that most employers of labor sort for in their employees. Employers would like to hire employees who can cope with pressure as well as think outside the box. Adding mental toughness to your list of qualities will make you more attractive to employers. Mental Toughness is also a skill that we all need in our daily lives. Mental Toughness components guide you with practical exercises to learn every step of the way. Don't make a mistake, you can figure out how to make use of your mind. With a few time, repetitiveness, and commitment, you too can become a super elite performer! Your peers, relatives, and friends are going to be amazed at your new abilities. Scroll to the top of the page and select the "Add to cart"

Would you describe yourself as someone who has trouble finding the positive spin on things? Do you want to be a "glass half full" kind of person, but consistently find yourself feeling stuck in that "half empty" mindset? Then keep reading...Do you want to be someone who can always find the silver lining in things, but struggles to reason the happiness in things? If any of these things apply to you at all, it very well may be that you're someone who struggles with healthy thinking. Put simply healthy thinking is the process of considering the reality of a situation and applying yourself to it with logic instead of letting yourself be guided by emotions. As such, if you consider yourself an empath or someone who is very emotional, you are much more likely to suffer from the problems listed above. Not only that but being an empath often makes it harder to get yourself out of those problematic situations and ways of thinking. Reading this book can help you receive a better grasp on the world around you and its complexities without falling into a spiral of negativity. That kind of negativity will get you nowhere.>Buy the paperback version and get kindle version FREENow, what can you expect to really find out more about in the pages of Master Your Thinking? Here are just a few topics that will be further discussed, if you read just a bit further: Thinking traps, and how to avoid themWhat healthy thinking is in the world today, and how the meaning of those words has changed and evolved over timeWays to find balance in your lifeReasons you may be experiencing the negative feelings and thoughts you're plagued byHow to reasonably navigate your way through the modern world, which may seem bleak at timesAnd many more!The decision to read further is, of course, up to you. Like all things, the choice is ultimately up to you, the reader, to determine what is best for you, yourself, your wellbeing, and your future. The things you see if you should read further, all of them will come into play either now in your life or soon. Healthy thinking or lack thereof, affects us every single day of our lives, and to simply ignore it would be neglect of our own wellbeing and our futures. Learn more about how you can look forward to a brighter and happier future by reading Master Your ThinkingGrab Your Copy Today! Scroll Up & Click The BUY NOW

The epidemic of unhappiness, loneliness and rushed lives is growing and growing. To whom should we look for help? Do you often feel like you are going through life on triple speed? Like the days are passing you by? Do you get the feeling of loneliness, even though you message with your friends all day long. When was the last time you had a peaceful dinner with the ones you love and care about? Did you answer "well..." to any of those? Be honest - we all do. To one, two, or even to all. We are constantly being rushed, pushed to do more things, have more things, be faster, more efficient, more successful. But it's burning us out. Even when we reach success, we're not happy with it. Our stressed livescan has a destructive effect on our bodies and minds. According to the American Psychological Association, constant tension causes: Headaches Muscle tension Digestive problems Fatigue Cardiovascular problems Lack of sleep And many other fatal effects including depression, anger and lack of motivation. APA also shows the link of stress with the 6 most common causes of death. As much as 75% of doctor visits are for stress-related complaints! The Danish may just hold the answer to that - it's hygge, and you probably have heard about it by now. The problem is most people don't grab the entire concept. They expect that some candles, hot cocoa and a warm blanket will immediately solve their problems. But the full spectrum of hygge includes much more. Go beyond fuzzy cardigans and lavender-scented candles. Embrace hygge to its fullest potential and give yourself the true peacefulness and calmness. In Hygge, you will discover: What are the main principles of hygge and how to practice them with ease What major benefits can proper hygge bring into your life How to make your home as hyggelig as possible What hygge and parenting may have in common How to do more for your tastebuds than just hot cocoa How to experience hygge all year round - not just in winter Why bringing hygge principles into work can be a great idea What is the best place to go for lunch to stay happy and calm And much more. Making a change in your habits can be a challenge - but it's for your health, after all! You will notice immediate improvements in your life. Never again give in to stress and overwhelming isolation. You too can live the frugal, happy life you always wanted. Just use the astounding practices set up by generations of Danes. After all, there is a good reason why Denmark constantly places in top 3 happiest countries in the World Happiness Report since 2013! Hygge has many facets you are not yet aware of. It's a real shame to leave those amazing treasures undiscovered. Get your life back - click "Add to cart" and hygge up!

2 Manuscripts Bundle: Overthinking & Master Your ThinkingOverthinking (Book 1)Do You Tend to Over Analyze Everything? Do You Have Trouble Getting to Sleep? Do You Worry About the Future?This book aims to help you identify the reasons why you are constantly overthinking, and you will also learn a couple of tips and techniques on how you can pull yourself out of the death spiral of overthinking before you can fall in any deeper.You will learn: What are the symptoms of overthinking How to challenging your thoughtsHow to implement active problem solvingHow to practicing mindfulness and what mindfulness is notWhat do you need to do to be more mindfulHow to dealing with procrastinationEven If your overthinking problem is not that serious, you can use the tips in this book to make your symptoms more manageable. >>>Buy the paperback version and get kindle version FREEMaster Your Thinking (Book 2)Would you describe yourself as someone who has trouble finding the positive spin on things? Do you want to be a "glass half full" kind of person, but consistently find yourself feeling stuck in that "half empty" mindset?Now, what can you expect to really find out more about in the pages of Master Your Thinking? Here are just a few topics that will be further discussed, if you read just a bit further: Thinking traps, and how to avoid themWhat healthy thinking is in the world today, and how the meaning of those words has changed and evolved over timeWays to find balance in your lifeReasons you may be experiencing the negative feelings and thoughts you're plagued byHow to reasonably navigate your way through the modern world, which may seem bleak at timesAnd many more!The decision to read further is, of course, up to you. Like all things, the choice is ultimately up to you, the reader, to determine what is best for you, yourself, your wellbeing, and your future. The things you see if you should read further, all of them will come into play either now in your life or soon. Healthy thinking or lack thereof, affects us every single day of our lives, and to simply ignore it would be neglect of our own wellbeing and our futures. Would You like To Know More?Grab Your Copy Today! Scroll Up & Click The BUY NOW

Would you like to learn the secret to developing long-term success?Would you like to unleash your maximum potential?Would you like to learn the correct way of thinking to match all your objectives?At the beginning of life, we learned to walk with a lot of commitment. Setbacks and failures have never been a problem. As we get older, we let our thoughts and feelings get at us, alas, killing our mental toughness. The purpose of knowing more about Mental Toughness is to help you develop a strong, focused, and unbeatable mind that will allow you to regain that trust and achievement in all situations of our life.In today's fast-paced and challenging world, you need the right tools to deal with, overcome, and adapt to life's many difficult situations. This powerful guide allows you to be less stressed and have more control over your own thoughts and feelings.Being mentally tough is a state of mind that can give you the strength to reach, overcome, decide, adapt, concentrate, control, and be strong when others are not.Anything you want in life can still happen. Financial freedom, personal success, building a legacy.It is not out of reach. In fact, everything is within your reach. But first, you have to do a crucial thing. Destroy the mental barriers that prevent you from succeeding.Say goodbye to self-limiting beliefs and negative thoughts that keep you from reaching your goals.Here is what you need to adopt: Know what particular thoughts are and how to use them.Practice how to manage pressure.Improve your mind.Conquer your emotions.Turn your weaknesses into strengths.Free your mind by letting go of regret and guilt.Study the people who inspire you and integrate their routine into yours.Find your purpose in life by finding your voice.Challenge your inner critic until you have nothing left to say.All the goals you have, all the people you are jealous of, and the life you want to live are unlocked with one simple key: Mental Toughness. Everyone wants it, but how do you get it?Plus as a bonus, you'll also get: "Overthinking Disorder- Learn How To Stop Worrying And Activate Positive Thoughts Through Awareness And Meditation. Effective Strategies To Relieve Anxiety And Declutter The Mind". In "Overthinking Disorder", you'll discover: How to "reconnect" your mind to end the cycle of overthinking.Proven techniques to help you take actions that will improve your life.The right approach to face your fears, stop your worries, and excessive thinking.The secrets of controlling certain situations.Guide to help you move on.And much more!Overthinking is when your mind is overloaded with several negative thoughts that seem to be in an endless loop. If you stop the habit of overthinking, you will realize that you have been wasting your time stressing your emotions, thoughts, and feelings.Overthinking prevents you from enjoying social events, enjoying your sleep, undermining your work performance, and even ruining your vacation. Chronically overthinking is usually associated with anxiety and emotional stress.Scroll to the top of the page and select the "Add to cart"

Book 1 - Mental ToughnessWould you like to learn the correct way of thinking to match all your objectives?At the beginning of life, we learned to walk with a lot of commitment. Setbacks and failures have never been a problem. As we get older, we let our thoughts and feelings get at us, alas, killing our mental toughness.The purpose of knowing more about Mental Toughness is to help you develop a strong, focused, and unbeatable mind that will allow you to regain that trust and achievement in all situations of our life. In today's fast-paced and challenging world, you need the right tools to deal with, overcome, and adapt to life's many difficult situations.This powerful guide allows you to be less stressed and have more control over your own thoughts and feelings. Being mentally tough is a state of mind that can give you the strength to reach, overcome, decide, adapt, concentrate, control, and be strong when others are not.Anything you want in life can still happen. Financial freedom, personal success, building a legacy. It is not out of reach. In fact, everything is within your reach. But first, you have to do a crucial thing. Destroy the mental barriers that prevent you from succeeding.Say goodbye to self-limiting beliefsand negative thoughts that keep you from reaching your goals. Here is what you need to adopt: Know what particular thoughts are and how to use them.Practice how to manage pressure.Improve your mind.Conquer your emotions.Turn your weaknesses into strengths.Free your mindby letting go of regret and guilt.Study the people who inspire you and integrate their routine into yours.Find your purpose in life by finding your voice.Challenge your inner critic until you have nothing left to say.◆ Plus as a bonus you will get Book 2 - Master Your Thinking ◆Do you want to be someone who can always find the silver lining in things, but struggles to reason the happiness in things? If any of these things apply to you at all, it very well may be that you're someone who struggles with healthy thinking.Now, what can you expect to really find out more about in the pages of Master Your Thinking? Here are just a few topics that will be further discussed, if you read just a bit further: Thinking traps, and how to avoid them.Whathealthy thinkingis in the world today, and how the meaning of those words has changed and evolved over time.Ways to findbalance in your life.Reasons you may be experiencing thenegative feelings and thoughtsyou're plagued by.How to reasonablynavigate your way through the modern world, which may seem bleak at times.And many more!Learn more about how you can look forward to a brighter and happier future and Grab Your Copy Today!Scroll Up & Click The Add to Card Button Now

Wish less work more: The best coloring book gift. 48 floral, and geometrical designs with motivational quote on each page High quality 48 different drawings coloring pages: Includes a unique motivational quote per page and different floral & Mandala drawings for you to color. A cover page. / Includes a variety of drawings suited for kids and adults as well. Each page has a Motivational quote to help you start the day with a positive mindset. Detailed mandala & Geometrical patterns perfect for people that love to make artwork. A fun way to spend your time coloring while feeling relaxed Floral designs, Mandala designs & Geometrical designs all included

How The Clean Desk Policy Could Shift Your Focus And Change Your Life...Have you heard the phrase "clean desk, clean mind"? Well, there's much more to it - a clean desk (and not just desk) means a healthier, better life. Do you often find yourself frustrated, going through a pile of items, looking for that particular one that was just there?Have you spent ages in front of the closet, looking for the perfect thing to wear, but it seems like you have nothing?Have you impulse-bought something that was lying in the packaging for weeks?If so - you probably just have too much stuff. Or too much on your mind - or both, as those two problems usually go together. If that generates frustration, nervousness, anxiety - you are probably looking for a way out.With numerous magical solutions that have sprung up in recent years, it can be hard to decide which one will actually work. But the answer is delightfully simple - minimalism. Why should you need to employ elaborate strategies, if you want to live more simply?Don't get crushed under the weight of your things - and your thoughts.In this day and age, with everything in abundance, it's easy to just get cluttered. Not just in your closet, not on your desk, but also in your life. This simple yet effective toolbox of solutions will help you get back that inner peace you want so badly.From your living room, your kitchen, your food, clothes and work to traveling, and everything surrounding you, minimalism is always the right answer. Art, fashion, architecture - they all have adopted the mindset of "less is more". And so should you.Thanks to "Minimalism", you will discover: The actual definition of minimalism - to avoid misconceptionsWhat causes us to keep getting more and more thingsHow to declutter your whole life without wasting your time8 common mistakes made by beginners that you'll be able to avoidA short and manageable routine that will make you a master of minimalismWhy - and how - minimalism goes hand in hand with healthHow to help others simplify their lives as wellAnd much more.Don't be mistaken - changing your habits is a process. It will take time, work and effort. But once you have committed to living a minimal life, you will realize why it's so important. Plus as a bonus, you'll also get "Hygge: The Danish way to simpler, happier life." to help you Embrace Hygge to its fullest potential and give yourself the true peacefulness and calmness. In "Hygge", you'll discover: What are the main principles of hygge and how to practice them with easeWhat major benefits can proper hygge bring into your lifeHow to make your home as hyggelig as possibleWhat hygge and parenting may have in commonHow to do more for your tastebuds than just hot cocoaHow to experience hygge all year round - not just in winterWhy bringing hygge principles into work can be a great ideaAnd much more.Making a change in your habits can be a challenge - but it's for your health, after all! Stop getting sucked into the never-ending spiral of having and needing more and more to compensate for real joy and happiness in life.Become the master of having less - all while becoming more. Free your mind and enjoy a simpler life - just click "Add to cart" and improve your mindset in the process.

Do You Tend to Over Analyze Everything? Do You Have Trouble Getting to Sleep? Do You Worry About the Future?This book will help you manage your overthinking mind before things get even worse.How many times have you stayed up late at night because you cannot stop worrying about that one little slip-up you had at work? Now, how many times have you lost yourself in your thoughts for long stretches of time about that one embarrassing thing that you did back when you were in high school? This is just the tip of the iceberg when you are suffering from chronic overthinking.You might seem a bit confused about what could be wrong about thinking too much? Is it not good? Getting lost in your thoughts is relatively harmless, but that is not what overthinking is. Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop, that keeps playing faster and faster. When you do manage to stop overthinking, you will notice that you have already wasted a lot of time, and that you are also mentally and physically drained of energy.This book aims to help you identify the reasons why you are constantly overthinking, and you will also learn a couple of tips and techniques on how you can pull yourself out of the death spiral of overthinking before you can fall in any deeper.You will learn: - What are the symptoms of overthinking - How to challenging your thoughts- How to implement active problem solving- How to practicing mindfulness and what mindfulness is not- What do you need to do to be more mindful- How to dealing with procrastinationEven If your overthinking problem is not that serious, you can use the tips in this book to make your symptoms more manageable. Would You like To Know More?Scroll Up And Order Now

A scarily funny compendium of the modern world's most despicable villains, packed with hilarious illustrations from award-winning cartoonist Zapiro.