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Hello, my name is Whitney Burnsmith, and I suffer from anxiety, depression, and bipolar disorder. In the past, I have been prescribed numerous medications to treat these issues but some of the medications made me nauseous, tired, or feel "heavy". When this happened, I usually didn't finish the medication, which didn't help me with my plight of managing my diagnoses. I have also been seen by numerous psychiatrists. I have found that psychiatrists are helpful except when I am feeling like my "normal self". Then, I don't feel the need to continue sessions. This is not healthy or helpful for me and I have taken steps to change that. Enter Dr. Cassius, my current psychiatrist. She is wonderful and has suggested that I start journaling as a means of managing my moods and overall mental health. I started from the beginning and am finding that I have suppressed memories that I hadn't realized were affecting me. Some of my memories are good and some are not but I am confronting them. These are my memories and my truths.
Time to get organized and be the best version of yourself with this monthly planner. This planner will help you organize your busy schedule for work, business, and your overall life. Featuring areas to write in your notes, and tasks for every week.
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