Bøger af Eduardo Barrios

50 High Quality Mandalas Coloring. Repetitive designs of a mandala is often recommended as therapy to help you relax and relieve stress. Each mandala is a unique professional quality creation, that you will find no where else. Perfect for every age and skill level. Your skills will grow as you color. Each image is printed on its own one sided page of 60 lb pure white paper to minimize scoring and bleed-through. We suggest using colored pencils for the best results. Mandala makes a wonderful gift for you or a very special loved one..Helps to relax.Improves our ability to concentrate.Be part of meditation.Reduce stress and anxiety levels.We let our rational part rest.Helps to express and identify emotions.Encourage creativity.You dedicate some time to yourself

50 High Quality Mandalas Coloring. VOLUMEN 2Repetitive designs of a mandala is often recommended as therapy to help you relax and relieve stress. Each mandala is a unique professional quality creation, that you will find no where else. Perfect for every age and skill level. Your skills will grow as you color. Each image is printed on its own one sided page of 60 lb pure white paper to minimize scoring and bleed-through. We suggest using colored pencils for the best results. Mandala makes a wonderful gift for you or a very special loved one..Helps to relax.Improves our ability to concentrate.Be part of meditation.Reduce stress and anxiety levels.We let our rational part rest.Helps to express and identify emotions.Encourage creativity.You dedicate some time to yourself

Coloring mandalas helps to focus attention, therefore they are an excellent exercise to calm the feeling of stress and clear our mind. Some of the benefits of mandalas are as follows: They facilitate balance.They bring peace and serenity.Contemplating them favors a feeling of tranquility.They help concentration.They facilitate mindfulness.They allow thoughts to be put aside and creativity to flow.The arrangement of the figures conveys a sense of balance.Mandalas make it easier for us to connect with the most intimate of us, thus promoting self-knowledge. They are a wonderful exercise in reflection on our place in the world and the relationship we have with others.In this edition we bring 50 unique and beautiful mandalas !