Mandala Coloring Book for Adults - Eduardo Barrios - Bog

Coloring mandalas helps to focus attention, therefore they are an excellent exercise to calm the feeling of stress and clear our mind. Some of the benefits of mandalas are as follows: They facilitate balance.They bring peace and serenity.Contemplating them favors a feeling of tranquility.They help concentration.They facilitate mindfulness.They allow thoughts to be put aside and creativity to flow.The arrangement of the figures conveys a sense of balance.Mandalas make it easier for us to connect with the most intimate of us, thus promoting self-knowledge. They are a wonderful exercise in reflection on our place in the world and the relationship we have with others.In this edition we bring 50 unique and beautiful mandalas !