Bøger udgivet af Acim Press

Do you battle insomnia or restless sleep? Are you exhausted, irritable, brain fogged or suffer from other symptoms due to a lack of rest? Have you tried every sleep remedy or medication out there, only to feel frustrated because nothing works? If so, be encouraged-there are better answers, and bestselling author and medical researcher Connie Strasheim shares what those are in Beyond a Glass of Milk and a Hot Bath: Advanced Sleep Solutions for People with Chronic Insomnia. The book is based on Connie's research and own near-decade long battle with severe insomnia, and in it, Connie shares the amazing tools that healed her and helped her to get her life back. These tools go beyond what you might find in other sleep books, because they are tailored to those who, like Connie, have battled health challenges like neurological Lyme disease, fibromyalgia, chronic fatigue syndrome, or sleep medication addiction. If you haven't found help through the treatments that have been made available to you, chances are, you will find new hope and help with the tools that Connie shares in Beyond a Glass of Milk and a Hot Bath: Advanced Sleep Solutions for People with Chronic Insomnia. Short but succinct and power-packed with solutions, you will find tools here that will help you to heal from chronic insomnia, no matter the cause. These range from free, do-it-yourself at-home treatments, to more sophisticated brain modulation devices and novel sleep remedies.

Connie Strasheim battled severe depression caused by trauma and a neurodegenerative disease called Lyme for many years. Through her healing journey, 15 years of medical research and ministry to hundreds of others with depression, she finally discovered how to overcome it. And in Healthy, Happy and Free she teaches you how you can heal from it, too! Depression is a disorder of the spirit, mind, emotions and body, so in this book you will discover novel tools that will empower you and accelerate your healing on all three levels. First, Connie teaches you how to receive divine healing from God and shares why it is always His will to heal you. Then, she shares a wealth of mind-body tools to fast track your healing, which include: - -A mood and energy-promoting food plan - Brain supportive supplements - Behavioral practices such as brain retraining - Lifestyle and relationship strategies that foster wellnessThese and the many other tools in Happy, Healthy and Free don't just eliminate symptoms, but heal the underlying causes of depression, from the biochemical to the relational to the spiritual. Here, you will find a wealth of resources that can permanently heal and restore you, and give you your life back, unlike one size-fits-all medications that only mitigate symptoms.So come take a look, and discover how you too, can live healthy, happy and free-once and for all!