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Sunday Times bestselling author Andrea McLean encourages readers to step outside of their comfort zone and find empowerment and happiness in just 10 days. You can change your life in just 10 days. Find happiness, confidence, and strength, break out of your comfort zone, and become brave with Andrea McLean. >Andrea made the courageous leap to leave her successful career as an award-winning TV broadcaster to do what fills her soul--and it was terrifying. But she hasn't looked back and now she wants you to understand how your fear is restricting you and how to control it. This tried-and-tested method will help you break free from a destructive mindset and realize the lifestyle habits that aren't serving you. You'll finish the 10 days feeling energized, happier, and open and will experience the joy of feeling brave, optimistic, and excited about your life again! By the end of this book, you will have discovered how to: - get organized and break unhealthy patterns - start and finish every day with intention and plan gratifying daily routines - feel worthy of love and know that you are loved - understand power of the negative words you use on yourself and how to replace them>Andrea wants to show that you hold courage inside--it's just a case of knowing how to find it. As you challenge yourself to push past your fears, whatever they are, remember that you are working towards becoming proud, becoming bold, and becoming brave.
"Praised by Mother Teresa and Dr. Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr. David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritual teacher, and lecturer, Dr. Hawkins was the founding director of the Institute for Spiritual Research Incorporated and the founder of the path of devotional non-duality. During his life, he devoted almost three full decades to understanding the potential of the human spirit. His exhaustive research led to techniques anyone can use to elevate their quality of life. In this book, adapted from Dr. Hawkins's many lectures, interviews, and audio programs, readers will be brought to higher levels of awareness, control, and understanding. This book includes 10 volumes of Dr. Hawkins's core teachings that are most beneficial and relevant to today's world, including his Map of Consciousnessª calibration process"--
How much of your waking time are you fully awake? On the other hand, how often do you stumble through the day on autopilot, half-asleep and out of contact with yourself, instead of feeling connected and alive?In this astounding book, Steve Taylor suggests that our normal consciousness is really a kind of "sleep" from which we sometimes "wake up" into a more intense and complete reality. He provides what is perhaps the first-ever clear explanation of higher states of consciousness, or "awakening experiences."This work delves into: the methods we human beings have used throughout history to induce awakening experiences, including meditation, sex, sports, psychedelic drugs, and sleep deprivation; how higher states of consciousness were normal and natural to some of the world's peoples (and still are, in some cases); and how we can make "wakefulness" our normal state again.By fully explaining awakening experiences, the author makes them much more accessible, which may lead to a revolution in our psychological development as human beings!
Originally published in English as: The shift.
What if almost everything you've been told about health and the human body is wrong? What if you had within you the ability to heal from any condition?This fascinating book by Barbara Wren shatters many of the myths that currently exist regarding health and illness, and presents a vision of the human body and healing that is both practical and inspirational. In essence, no matter what ailment you're dealing with, you have the potential to heal yourself; and if you already enjoy great health, you can illuminate your consciousness in ways beyond your imagining. Whatever your current situation is, you can begin to feel a true connection to who you really are, as well as understand your ability to create your own reality.Your human potential is far greater than you can possibly imagine and is intrinsically linked to what is unfolding within you at a cellular level. Each and every one of the trillions of cells within your amazing body has the potential to hold and utilize light in the form of bio photons, subatomic particles of light. When a cell is illuminated, the DNA within that cell is also illuminated, giving you access to the universal wisdom that is held within its matrix. By matching your microcosm (the cell) with the macrocosm (the universal energies), you can begin to unlock your true nature and realize your potential for greatness.
A step-by-step instruction on how to formulate one's individual colors and numbers for any particular day, month, or year, and become more in tune with the cosmic forces.
Enter the transformational world of the Three Sisters of the Tao with best-selling author Terah Kathryn Collins as she chronicles their sagacious counsel on how to sustain--or regain--the Way of the Heart. Terah's provocative dialogues with each Sister draw you into the intimacy of their inner circle, each conversation a journey into the essence of a heart-centered life. Chinese Medicine restores tranquility with her calming presence; illuminates your vital connection with Heaven and Earth; and opens new pathways of inspiration, sensuality, and creativity. I Ching calls forth the full expression of your true self, harmonizes the union of your heart and mind, and reveals the unseen world of loving help. Feng Shui imbues your surroundings with rhythmic resonance, opening you to the living symphony of sacred space--your abode within the greater matrix of environmental harmony. Filled with helpful guidance and direction, this enchanting book includes 22 Essential Pearls, meditations, and introspective activities inviting you to dive deep into your true self; embrace your creative genius; and dance with the Sisters on a path paved with serenity, kindness, and pleasure. There is a timeless quality, easy to recognize. You can feel it. The Tao, the Way, is permeated with love.
She was 23 and at the height of her professional tennis career--a top-30 singles player, the #1 ranked doubles player in the world in 2000, and the winner of Grand Slam titles at both Wimbledon in 1999 with Lindsay Davenport, and the Australian Open Mixed doubles in 2001. Then, in May 2001, Corina Morariu was diagnosed with an advanced form of acute myelogenous leukemia and found herself in the match of a lifetime. After a grueling regimen of chemotherapy, Corina returned to competitive tennis 16 months after her diagnosis. She was named the WTA Tour Comeback Player of the Year in 2002, but the effects of the leukemia lingered. On the court, she struggled to come to terms with the cancer and two subsequent shoulder surgeries that diminished her physical capabilities as a tennis player. Off the court, she struggled to redefine herself in the wake of her trauma. In this honest, unsparing memoir, Corina opens up about what it's like to be an athlete diagnosed with cancer, and how her battle with leukemia changed her in every way. She reassessed everything: her devotion to tennis, her lifelong mission to be the perfect daughter, even her marriage. She took charge of her own life, often with devastating consequences to her and those she loved most. In the end, leukemia gave this world-class athlete much more than it took away--the challenge to look deeper within herself, and the strength to change her life--and she reveals the extraordinary lessons she learned along the way. It is Corina's journey of self-discovery that will make her story incredibly poignant and uplifting to everyone who reads it--tennis player or not. Leukemia brought Corina to the brink of death . . . but ultimately it saved her life.
We all want to feel empowered, strong, and inspired. We all want to experience abundance, joy, and love. Some of us achieve it (or at least part of it), and others endure one letdown after another. Yet very few of us can actually create a magnificent life and sustain it. It's almost as if we've been programmed to believe that what goes up must come down. Just as our lives are beginning to take shape, we're already gearing up for the inevitable fall . . . but we don't have to live in this mind-set. In this inspiring book, best-selling author Crystal Andrus reveals that you're not who you've been--you are the potential of who you will become. And you can become anyone you choose to be. You are the co-creator of your destiny! Whether or not you realize it, your actions (or lack of action) and reactions will either blow you out into the stormy seas of life or steer you toward the most wonderful adventures you could ever dream of. The choice is yours. Through powerful stories, detailed action steps, and challenging exercises, Crystal will help you navigate the rough waters you encounter on your journey, providing you with the tools you need to create and sustain the passionate, successful life you deserve. Tap into your inner wisdom and become simply . . . empowered!
Receive Wise Guidance from Your Mom -- Mother Nature! Albert Einstein said, "Look deep into nature, and then you will understand everything better." Mother Nature is always speaking to us . . . but in what language? When we learn how to discern her secrets, a world of information appears that can help us live healthier, happier, and more balanced lives. This intriguing book will arouse your curiosity by combining ancient wisdom with modern research, and imagination with science, to help you see Nature in a whole new way. You'll discover how to . . . - Recognize divine designs, hidden in plain sight, to forge a more profound mind-body-soul connection with the environment - Look at food in new (actually, ancient) ways and choose self life over shelf life - Cope with change, challenges, and time pressures by asking, What would Nature do? - Become aware of what society is doing to the environment, and learn easy green solutions to save money and help the planet Exercises throughout the book will empower you to tune in to Nature's wisdom in order to develop a healthier mind, body, soul, and planet.
In times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us. This collection of inspiring, poignant, and humorous real-life stories, coupled with uplifting insights, will show you how to keep your head on straight and your heart open no matter where you are or what you're doing. In his uniquely warm and down-to-earth way, Alan Cohen teaches you through meaningful examples that you're in the perfect position to use your talents and assets to turn your life into all you want it to be. Each day-of-the-year entry contains a theme, an elegant quotation, a true-to-life anecdote, a short lesson, a question for self-study, and an empowering affirmation. In the tradition of Alan's highly popular award-winning book A Deep Breath of Life, you can use this book on a daily basis for a potent uplift and gain valuable tools to feel better, create career and financial success, deepen the quality of all of your relationships, and find personal fulfillment that lifts you far beyond what you've known in the past.
What if you could, like a diamond forged through heat and pressure, transform every painful, scary, and stressful experience in your life into one that is meaningful, courageous, and inspiring? What if you were provided with the tools that allow you to tap and manifest the true power that exists within you--the power to shine? Are you ready to discover your path to peace? In this fascinating book, Dr. Darren Weissman shares ancient spiritual wisdom fused with a modern-day understanding of the mind's relationship to biology and behavior that has implications not only for your health, but for the well-being of the entire planet. You'll learn how to use The LifeLine Technique--a philosophy and technology for awakening your infinite potential for healing and wholeness--and share the experiences of scores of people whose lives have been forever changed as a result. Conscious visionaries pronounced more than 40 years ago that the road to peace is paved with the power of love. Dr. Weissman's book provides the steps you can use to learn to walk that path, and it will help you understand why it is your moral imperative to choose love over fear.
Are you looking for inner peace? Do you seek a deeper understanding of yourself and the spiritual world? Have you followed the popular prescriptions for enlightenment and still found yourself unsatisfied? Return to The Sacred is a fascinating guide that will help you understand the importance of spiritual practice and the great diversity of paths that are available to you. This is a book that does more than provide philosophy and inspiration; it gives you the freedom to find a path that works for you and the knowledge to experience the answers for yourself. You'll learn about the time-tested tools of spiritual growth that will help you discover extraordinary depths of wisdom, power, and peace. Return to The Sacred will introduce you to the 12 Master Paths and Practices that have transformed the lives of countless saints, mystics, masters, and sages since the beginning of history. In this book, you'll find what you need to discover your spiritual personality and choose the path that will lead you toward the realization of boundless joy and a lifelong journey of meaning. Jonathan Ellerby, Ph.D., weaves threads of personal growth and comparative religion into captivating true tales of spiritual adventures with teachers and healers around the world. Through colorful stories and clear reflections, he presents a perspective that reveals the rewards of spiritual practice, and a realistic understanding of the deep commitments and challenging steps along the way. Return to The Sacred is an inspiring journey around the globe and into the furthest reaches of Spirit.
"Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for." Be Happy! is the follow-up to Robert Holden's best-selling Happiness NOW! In this book, Robert gives you a front-row seat on his 8-week happiness program--famously tested by independent scientists for the BBC-TV documentary called How to Be Happy. Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now! Key lessons include: Follow Your Joy -- stop chasing happiness and start enjoying your life as it happens.The Happiness Contract -- undo mental and emotional blocks to happiness and success.The Receiving Meditation -- increase your natural capacity for happiness and abundance.The Forgiveness Practice -- give up all hopes for a better past and be happy now.>"This happiness training not only changes the way you feel; it actually changes the way your brain functions."-- Professor Davidson, Wisconsin-Madison UniversityBBC's How to Be Happy TV documentary
Thirteen years before the bloody 1994 genocide that swept across Rwanda and left more than a million people dead, the Virgin Mary and Jesus Christ appeared to eight young people in the remote village of Kibeho. Through these visionaries, Mary and Jesus warned of the looming holocaust, which they assured could be averted if Rwandans opened their hearts to God and embraced His love. Much like what happened at similar sites such as Fátima and Lourdes, the messengers of Kibeho were at first mocked and disbelieved. But as miracle after miracle occurred in the tiny village, tens of thousands of Rwandans journeyed to Kibeho to behold the apparitions. For years, countless onlookers watched as the Mother and Son of God spoke through the eight seers about God's love, sending messages that they insisted were meant not only for Rwandans, but for the entire world, to hear. Mary also sent messages to government and church leaders to instruct them how to end the ethnic hatred simmering in their country. She warned them that Rwanda would become "a river of blood"--a land of unspeakable carnage--if the hatred of the people was not quickly quelled by love. Some leaders listened, but very few believed: the prophetic and apocalyptic warnings tragically came true during 100 horrifying days of savage bloodletting and mass murder. After the genocide, and two decades of rigorous investigation, Our Lady of Kibeho became the first and only Vatican-approved Marian (that is, related to the Virgin Mary) site in all of Africa. But the story still remains largely unknown. Now, Immaculée Ilibagiza plans to change all that. She made many pilgrimages to Kibeho both before and after the holocaust, personally witnessed true miracles, and spoke with a number of the visionaries themselves. What she's discovered will deeply touch your heart.
"Every age has its teachers, who keep the eternal truths alive for all of us," writes Marianne Williamson, the best-selling author of The Age of Miracles. "In the case of Andrew Harvey, the light he sheds is like a meteor burst across the inner sky." In The Hope, Andrew Harvey offers not only a guide to discovering your divine purpose but also the blueprint for a better world. It consists of the necessary elements that can inspire greatness in each of us. Based on Harvey's concepts of Sacred Activism, a global initiative designed to save the world from its downward spiral of greed, pain, and self-destruction, the book is an enlightening text that reflects our world today, while in turn, shapes our future. There are seven laws of Sacred Activism that have the potential to transform our world. Each law, in its own unique way, promotes love above all other impulses. Sacred Activism is about finding gratitude, forgiveness, and compassion; it is about opening yourself up to the kindness within you, letting go of pain, and making a conscious choice to help heal the world. Learn how to incorporate a spiritual practice into your life, transform anger into positive energy, and take part in a global community. Reclaim a world that for too long has been driven by selfishness and hatred. Discover the infinite joy of giving. Turn away from everything you have been and done and believed, and dive into the consciousness of a divine love that embraces all beings. While the future may appear bleak, The Hope provides practical advice to all those who want positive change.
Having observed thousands and thousands of people from virtually every walk of life, with every advantage or disadvantage, Sonia Choquette can confidently say that the only ones who genuinely succeed, who find peace and joy in their hearts and take great pleasure in their experiences, have a different way of going about things. Rather than relying solely on their egos--their defended, insecure personalities--suffering the assaults life renders them, they turn to a higher aspect of their nature, the Spirit within, and let this direct their lives.The ten simple yet necessary steps outlined in this book will allow you to make that connection to your authentic Spirit and experience your truth. As Sonia says, "These aren't just metaphysical theories, but are tried-and-true, grounded practices that will lead you directly back to you: the best, holiest, most delightful and delighted you, free of fear and filled with light." The most exciting part is that learning to love yourself and live your Spirit is actually quite simple when you realize the truth revealed herein: that you are not the ego, but rather are Divine, Holy Spirit. Once you do, everything will come alive in light and joy.Love yourself and live your Spirit, and your life flows peacefully. It really is that simple
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