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A guide to starting your baby on table and finger foods from about six months of age so they can feed themselves and develop motor skills at an earlier stage in their development.
Bundt cakes are easily baked in moulds to create various wonderful distinctive ring shapes; the recipes in this book range from sweet to savoury and include retro classics and vegan and gluten-free options suitable for any party.
A rigorous and easy-to-follow programme that will help to keep your brain sharp and stimulated, with steps for increasing mental speed, visual acuity, sensory growth and motor skills. Featuring 100 entertaining and engaging brain exercises, and a 100-recipe diet plan.
Comprehensive guide to the latest trend in home kitchen - slow water bath cooking in vacuum-sealed bags, resulting in juicy and tender results.
Tania Reinhard explains the science to making sausages (both meat and vegetarian/vegan), taking all the guesswork out of it, making it a fun, safe and exciting project for any aspiring sausage maker.
Preparing a foil packet meal is everyday cookery at its simplest - quick, convenient and clean for busy mums, camping families, barbeque dads - ideal for so many occasions and a welcome addition to your cooking repertoire.
Illustrates and explains how just one, well-timed fresh juice a day can and will transform your health, leading to lifelong vitality. Features 100 bursting-with-goodness fruit and vegetable juicing recipes.
Kilner jars are perfect for creating and storing a delicious salad. The dressing goes on the bottom with heavier items in the next layer and leafy greens on top. Everything stays crisp and separate until it is time to toss the salad, serve and enjoy.
Eighty personalised easy exercises for spinal training to improve posture, eliminate tension, reduce stress and alleviate back pain.
10% of the population suffers diabetes. This book helps you to prepare meals and a 3-step diet plan which meet the nutrient requirements for controlling diabetes, help you to lose weight and manage blood sugar levels.
Acne affects 80% of teenagers. This book reviews the health information on acne and sets out a programme for managing the condition, including a diet plan with over 150 recipes.
A cookery book of true Thai culinary spirit with delicious vegetarian and vegan recipes for refreshing salads, savoury soups and spicy main dishes.
Many patients with thyroid disorders are desperate for help, looking for alternatives to conventional medicine. This book provides a thorough understanding of why the thyroid may be out of balance and what to do about it.
250 wholegrain recipes that showcase the health benefits of a gluten-free diet and result in delicious and creative meals.
40 recipes for luxurious, soothing, moisturising olive oil-based soaps made at home easily and economically.
Reliable recipes for the labour-saving slow cooker appliance, whether you are cooking for two or serving a crowd.
A guide to home-made delicious portion-sized microwave meals which can be made in a mug in just a few minutes.
An illustrated guide to athletic taping for sport, fitness and daily life. It demonstrates 70 proven tape applications for 160 medical conditions and ailments.
Third revised and expanded edition of the illustrated guide to making the best use of a stand mixer in the kitchen, for kneading, grinding, slicing, whipping and blending.
Fifty projects, illustrated step-by-step with colour photographs, for luscious cakes decorated with melt-in-the-mouth Swiss buttercream.
Thirty exercises taking just five minutes a day show how to combat the effects of ageing for a naturally beautiful face.
The Paleo or 'primal lifestyle' diet is gluten-free (no grains or legumes), contains no refined sugars, no refined oils or processed ingredients. These Paleo recipes have been developed for use with the slow cooker appliance.
Before babies or toddlers can talk, they still have important things to say and are able to communicate through sign language. This revised edition teaches parents 450 language signs, with clear instructions for each.
Hundreds of meal ideas for incorporating Quinoa - a vegetarian superfood which contains more protein than any other grain - into delicious gluten-free breakfasts, snacks, dinners and desserts.
Topped with a chocolate glaze or simply rolled in cinnamon, fresh homemade donuts are impossible to resist. This delicious collection of donut recipes features a wide variety of choices including raised donuts (featuring yeast), cake based donuts and baked donuts (which don't need to be fried to be fantastic).
Iced lollies are one of the easiest yet most satisfying treats you can made at home from healthy wholesome ingredients. The mouthwatering iced treats in this book will appeal to adults and children alike.
Nonalcoholic fatty liver disease is now one of the commonest causes of chronic cirrhosis. This book is an indispensable guide for anyone living with the condition, explaining treatment, healthy diet and exercise options.
200 recipes for cakes that can be mixed, baked and served from the same bowl.
Easy-to-manage meal planning for diabetics. Includes 100 recipes.
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