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Galloway`s 5K/10K Running (4th edition) - Jeff Galloway - Bog

- Training for Runners and Walkers

Bag om Galloway`s 5K/10K Running (4th edition)

In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway's proven Run Walk Run (R) method, the reader will gain control over fatigue while reducing or eliminating aches and pains.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781782552062
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 24. september 2020
  • Udgave:
  • 4
  • Størrelse:
  • 240x165x19 mm.
  • Vægt:
  • 432 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Galloway`s 5K/10K Running (4th edition)

In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway's proven Run Walk Run (R) method, the reader will gain control over fatigue while reducing or eliminating aches and pains.

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