Udvidet returret til d. 31. januar 2025

Game On - Jonathan Star - Bog

- : An Athlete's Guide to Inner Mastery and Outer Victory

Bag om Game On

Game "On" explores the spiritual and psychological dimension of sport and articulates eight fundamental approaches by which an athlete can consistently move toward the zone (or what is called the state of "on.") This exalted state is not viewed as something that only comes about by chance or by a seeming act of grace but as the state of one's higher self, which, if understood and cultivated, can be delivered with great consistency. The principles explained in Game "On" can be applied to any sport, but most of the examples are specifically applicable to tennis, basketball, golf, and baseball. The eight chapters found in Game "On" are: 1) Form the Right Relationship with your Thoughts, 2) Master the Moment (and the Breath), 3) Get Beyond the Cognitive Mind, 4) Align with Life (and the Positive Pole of Life), 5) Discover and Express Your Creative Power, 6) Resolve the Past / Reshape the Future, 7) Adopt a Winning Mindset, and 8) Meditate (Access the Core of Your Being). There is extensive discussion on "The Mental Game of Tennis," "How to Master the Basketball Free-Throw," and "The Fundamentals of the Perfect Swing in Golf."

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9780975479216
  • Indbinding:
  • Paperback
  • Sideantal:
  • 140
  • Udgivet:
  • 30. marts 2012
  • Størrelse:
  • 152x229x8 mm.
  • Vægt:
  • 195 g.
  • BLACK WEEK
Leveringstid: 2-3 uger
Forventet levering: 17. december 2024
Forlænget returret til d. 31. januar 2025

Beskrivelse af Game On

Game "On" explores the spiritual and psychological dimension of sport and articulates eight fundamental approaches by which an athlete can consistently move toward the zone (or what is called the state of "on.") This exalted state is not viewed as something that only comes about by chance or by a seeming act of grace but as the state of one's higher self, which, if understood and cultivated, can be delivered with great consistency. The principles explained in Game "On" can be applied to any sport, but most of the examples are specifically applicable to tennis, basketball, golf, and baseball. The eight chapters found in Game "On" are: 1) Form the Right Relationship with your Thoughts, 2) Master the Moment (and the Breath), 3) Get Beyond the Cognitive Mind, 4) Align with Life (and the Positive Pole of Life), 5) Discover and Express Your Creative Power, 6) Resolve the Past / Reshape the Future, 7) Adopt a Winning Mindset, and 8) Meditate (Access the Core of Your Being). There is extensive discussion on "The Mental Game of Tennis," "How to Master the Basketball Free-Throw," and "The Fundamentals of the Perfect Swing in Golf."

Brugerbedømmelser af Game On



Find lignende bøger
Bogen Game On findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.