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Get Fit and Stay Fit! Men's Exercise Journal - Activinotes - Bog

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Get Fit and Stay Fit! Men's Exercise Journal af Activinotes
Bag om Get Fit and Stay Fit! Men's Exercise Journal

You only have one body and when you don't take care of it, you will suffer some serious complications. That's why exercise is important; however, it can get too tiring to do some activity. So how do you keep your motivation high? Well, you write! You write about your goals, your timelines, your victories and your failures, too. Write about your numbers and let those figures motivate you.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781683213079
  • Indbinding:
  • Paperback
  • Sideantal:
  • 106
  • Udgivet:
  • 22. april 2016
  • Størrelse:
  • 254x178x6 mm.
  • Vægt:
  • 200 g.
  • 8-11 hverdage.
  • 9. december 2024

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  • BLACK WEEK

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Beskrivelse af Get Fit and Stay Fit! Men's Exercise Journal

You only have one body and when you don't take care of it, you will suffer some serious complications. That's why exercise is important; however, it can get too tiring to do some activity. So how do you keep your motivation high? Well, you write! You write about your goals, your timelines, your victories and your failures, too. Write about your numbers and let those figures motivate you.

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