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Get Fit While You Sit - Charlene Torkelson - Bog

- Easy Workouts from Your Chair

Bag om Get Fit While You Sit

Aimed at anyone who wants to get or stay in shape, this book provides an exercise program that can be done entirely from a chair. Includes bonus 10-minute workouts for computer users and the truly rushed. 82 photos.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780897932530
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 27. maj 1999
  • Størrelse:
  • 234x184x11 mm.
  • 8-11 hverdage.
  • 28. januar 2025
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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Get Fit While You Sit

Aimed at anyone who wants to get or stay in shape, this book provides an exercise program that can be done entirely from a chair. Includes bonus 10-minute workouts for computer users and the truly rushed. 82 photos.

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