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Go Hard Fitness Journal - No Goal Was Met Without A Little Sweat - Activinotes - Bog

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Fitness is a state of the mind as much as it is a condition of the body. You can be fit but not mentally alert. So to marry these two, you need to work it out and write about it, too. Writing benefits the mind because of its calming powers. When you write about an experience, you are able to remember it and even use it for motivation.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781683211501
  • Indbinding:
  • Paperback
  • Sideantal:
  • 100
  • Udgivet:
  • 7. februar 2016
  • Størrelse:
  • 254x178x5 mm.
  • Vægt:
  • 186 g.
  • 8-11 hverdage.
  • 9. december 2024

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Go Hard Fitness Journal - No Goal Was Met Without A Little Sweat

Fitness is a state of the mind as much as it is a condition of the body. You can be fit but not mentally alert. So to marry these two, you need to work it out and write about it, too. Writing benefits the mind because of its calming powers. When you write about an experience, you are able to remember it and even use it for motivation.

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