Grain Free Cookbook - Katya Johansson - Bog

Grain Free Cookbook
65 Tasty Grain Free Recipes That Are Healthy & Nutritous
Reasons To Go "Grain Free" Today:

Flour products have the characteristic to cause mucus and a "glue-like" substance in the intestines and in many cases in the respiratory tubes.Nowadays, the beneficial fiber is removed from flour products like cookies, donuts, pasta and today's modern bread, therefore they move slowly through the digestive system and they literally "gum up" the intestines.Besides causing constipation, they create a toxic environment in the digestive tract which is an ideal pathogenic microorganisms magnet, like yeast and all kinds of parasites.But there's another problem with most grains. Wheat, barley, rye, oats and spelt all contain gluten. (Rice is gluten-free.) - Today 1 out of every 133 Americans has a negative reaction to these gluten grains and are said to be "gluten intolerant." Even worse is a condition called celiac.

Here'a A Preview Of What's Inside "Grain Free Cookbook"...

Grain free "Pasta"1. Carrot Bolognese Recipe
2. Kelp Noodles and Garlic Kale Pesto
3. Kelp Noodle Pad Thai
4. Sweet Potato Pasta
5. Spaghetti Squash Lasagna
6. Sesame Kelp Noodles
7. Homemade Almond Flour Pasta
8. Grain-free Almond Flour Pasta
Grain free breads9. Almond Flax Bread
10. Microwave Paleo Bread
11. Coconut Bread
12. Banana Coconut-Flour Spice Bread
13. Banana Zucchini Bread
14. Grain Free Loaf
15. Grain free Sandwich Bread
16. Rye Bread
Grain free starters17. Chicken Wings
18. Guacamole
19. Sprouted Hummus
20. Crepes
21. Deviled Eggs
22. Teriyaki Mushroom Pate
23. Roasted Shrimp
24. Maple Roasted Salmon
Grain and gluten free salads25. Adzuki Bean Salad
26. Creamy broccoli salad
27. Coleslaw with Bean Mayonnaise salad
28. Lentil & Sunflower Salad
29. Radicchio Salad
30. Blueberry Balsamic
31. Haloumi, Asparagus salad
32. Tomato, Blueberry and Burrata salad
Grain free soups33. Coconut Chicken Soup
34. Thai Vegetable Soup
35. Chicken Soup
36. Turkey Chili with White Beans soup
37. Roasted Pumpkin Soup
38. Gazpacho
39. Roasted Cauliflower soup
40. Grain Free Chicken Noodle Soup
Grain free main dishes41. Grilled Steak
42. Teriyaki Steak
43. Stuffed Sweet Potatoes
44. Baked Spaghetti Squash
45. Turkey Meatballs
46. Seared Scallops
47. Seafood Paella
48. Pork Tenderloin Recipe
Grain free side dishes49. Green Beans with Cherry Tomatoes
50. Garlic Green Beans
51. Barbecue Fries
52. Grilled Eggplant
53. Green Beans
54. Grilled Artichokes
55. Asian Salmon
56. Roasted Butternut Squash
Grain free desserts57. Strawberry cake
58. Steamed Peaches
59. Meringue Crust
60. Flourless Chocolate Cake
61. Almond Flour Brownies
62. Carrot Cake
63. Chocolate pudding
64. Peanut Butter Cookies
65. Homemade Fruit Snacks
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