Name: Hell Yeah Self-Care!
Price: 232.95 DKK
Availability: OutOfStock
Author: Meg-John Barker
ISBN: 9781787752450

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An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.

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Sprog:
Engelsk

ISBN:
9781787752450

Forlag:
Jessica Kingsley Publishers

Indbinding:
Paperback

Sideantal:
272

Udgivet:
21. januar 2021

Udgave:

Størrelse:
248x174x27 mm.

Vægt:
640 g.

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An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.

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