Hindu Yogi Breathing Exercises - Yogi Ramacharaka - Bog

Hindu Yogi Breathing Exercises is a comprehensive guide to the ancient art of pranayama, or yogic breathing. Written by Ramacharaka, a renowned Yogi and spiritual teacher, this book provides detailed instructions on various breathing techniques that can help improve physical health, mental clarity, and spiritual well-being.The book begins with an introduction to the concept of prana, or life force energy, and its importance in maintaining a healthy and balanced life. It then goes on to explain the various types of breathing exercises, including deep breathing, alternate nostril breathing, and the three-part breath.Each breathing exercise is explained in detail, with step-by-step instructions and illustrations to help readers understand the correct technique. The book also includes information on the benefits of each exercise, such as improved lung capacity, reduced stress and anxiety, and increased energy levels.In addition to the breathing exercises, Hindu Yogi Breathing Exercises also includes chapters on the philosophy of yoga, the importance of meditation, and the role of diet and nutrition in maintaining a healthy body and mind.Overall, this book is an invaluable resource for anyone interested in improving their physical, mental, and spiritual well-being through the practice of pranayama.1905. A system of physical, mental and soul development by the Oriental occult science of rhythmic and vibrational breathing. Who are the Yogis? Secret of Prana; Yogi complete breath; Few bits of Yogi lore; Seven Yogi developing exercises; Seven minor Yogi exercises; Vibration and rhythmic breathing; Yogi psychic breathing; Thought force; Soul development.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.